Nutritional Facts: Burger Dogs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
4 (180g)
beef hot dogs
2 tablespoons (20g)
onions
1 teaspoon (3g)
garlic
1 to taste (0g)
hot sauce
4 teaspoons (20g)
prepared mustard
4 tablespoons (56g)
cheese
4 (172g)
hot dog buns
Total 1 serving
Alanine (g) 5.3 1.2 0.0 0.0 n/a 0.0 0.3 0.5 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 5.5 1.4 0.0 0.0 n/a 0.1 0.5 0.6 8 2
Ash (g) 4.1 5.6 0.1 0.0 n/a 0.7 2.5 3.5 17 4
Aspartic acid (g) 7.6 2.0 0.0 0.0 n/a 0.1 0.7 0.7 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 68.0 25.2 4.6 5.1 n/a 11.6 276.8 237.4 629 157
Calories 975.2 594.0 8.0 4.2 n/a 13.4 184.3 479.9 2,259 565
Calories (kj) 4,073.3 2,487.6 33.2 17.4 n/a 55.6 771.8 2,007.2 9,446 2,362
Carbohydrates (g) 0.0 7.3 1.9 0.9 n/a 1.1 4.6 85.1 101 25
Cholesterol (mg) 308.4 95.4 0.0 0.0 n/a 0.0 35.6 0.0 439 110
Copper (mg) 0.3 0.3 0.0 0.0 n/a 0.0 0.0 0.4 1 0
Cystine (g) 0.9 0.2 0.0 0.0 n/a 0.0 0.1 0.3 1 0
Dietary Fiber (g) 0.0 0.0 0.3 0.1 n/a 0.7 0.0 3.6 5 1
Folate (mcg) 27.2 9.0 3.8 0.1 n/a 1.4 2.8 190.9 235 59
Folate, DFE (mcg) 27.2 9.0 3.8 0.1 n/a 1.4 2.8 292.4 337 84
Folate, food (mcg) 27.2 9.0 3.8 0.1 n/a 1.4 2.8 46.4 91 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 144.5 144 36
Fructose n/a 0.0 0.3 n/a n/a 0.0 n/a 3.9 4 1
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 5.1 0.4 n/a n/a 0.1 n/a 4.5 10 3
Glutamic acid (g) 12.7 3.2 0.1 0.0 n/a 0.1 2.3 4.9 23 6
Glycine (g) 5.7 1.0 0.0 0.0 n/a 0.0 0.2 0.5 7 2
Histidine (g) 2.7 0.7 0.0 0.0 n/a 0.0 0.4 0.3 4 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Iron (mg) 9.5 2.7 0.0 0.0 n/a 0.3 0.5 5.7 19 5
Isoleucine (g) 3.7 1.0 0.0 0.0 n/a 0.0 0.5 0.6 6 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.4 0 0
Leucine (g) 6.6 1.8 0.0 0.0 n/a 0.1 1.0 1.1 10 3
Lysine (g) 7.0 1.9 0.0 0.0 n/a 0.1 1.1 0.4 10 3
Magnesium (mg) 81.6 25.2 2.0 0.7 n/a 9.8 16.7 36.1 172 43
Maltose n/a 1.0 0.0 n/a n/a 0.0 n/a 1.9 3 1
Manganese (mg) 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.5 1 0
Methionine (g) 2.2 0.6 0.0 0.0 n/a 0.0 0.3 0.3 3 1
Monounsaturated Fat (g) 29.7 25.7 0.0 0.0 n/a 0.5 4.0 1.9 62 15
Niacin (mg) 21.1 4.3 0.0 0.0 n/a 0.1 0.0 7.1 33 8
Pantothenic acid (mg) 2.5 0.4 0.0 0.0 n/a 0.1 0.5 0.6 4 1
Phenylalanine (g) 3.3 0.9 0.0 0.0 n/a 0.0 0.6 0.7 6 1
Phosphorus (mg) 775.6 288.0 5.8 4.3 n/a 21.2 222.7 106.6 1,424 356
Phytosterols n/a n/a 3.0 n/a n/a n/a n/a 0.0 3 1
Polyunsaturated Fat (g) 2.0 2.1 0.0 0.0 n/a 0.2 0.4 3.4 8 2
Potassium (mg) 1,338.1 280.8 29.2 11.2 n/a 27.6 202.1 161.7 2,051 513
Proline (g) 4.3 0.9 0.0 0.0 n/a 0.1 1.1 1.6 8 2
Protein (g) 84.3 20.2 0.2 0.2 n/a 0.9 10.9 16.3 133 33
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 82.4 0.0 82 21
Riboflavin (mg) 0.7 0.3 0.0 0.0 n/a 0.0 0.2 0.5 2 0
Saturated Fat (g) 26.6 21.0 0.0 0.0 n/a 0.0 8.6 1.9 58 15
Selenium (mcg) 71.7 14.8 0.1 0.4 n/a 6.6 9.0 33.5 136 34
Serine (g) 3.4 0.8 0.0 0.0 n/a 0.0 0.5 0.7 5 1
Sodium (mg) 299.4 2,052.0 0.8 0.5 n/a 227.0 537.9 823.9 3,941 985
Starch n/a 2.4 0.0 n/a n/a 0.1 n/a 70.1 73 18
Sucrose n/a 0.0 0.2 n/a n/a 0.0 n/a 0.0 0 0
Sugar (g) 0.0 6.1 0.8 0.0 n/a 0.2 n/a 10.8 18 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 n/a 0.1 0.0 0.7 1 0
Threonine (g) 3.3 0.9 0.0 0.0 n/a 0.0 0.4 0.5 5 1
Tocopherol, alpha (mg) 1.7 0.4 0.0 0.0 n/a 0.1 n/a 0.1 2 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.4 n/a n/a 0 0
Total Fat (g) 68.0 53.2 0.0 0.0 n/a 0.8 13.6 7.4 143 36
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 4.2 n/a n/a n/a n/a 0.0 n/a n/a 4 1
Tryptophan (g) 0.4 0.2 0.0 0.0 n/a 0.0 0.2 0.2 1 0
Tyrosine (g) 2.6 0.7 0.0 0.0 n/a 0.0 0.6 0.4 4 1
Valine (g) 4.1 1.1 0.0 0.0 n/a 0.0 0.7 0.7 7 2
Vitamin A, IU (IU) 0.0 0.0 0.4 0.3 n/a 14.2 392.6 0.0 407 102
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 0.8 88.5 0.0 89 22
Vitamin B-12 (mcg) 9.8 3.1 0.0 0.0 n/a 0.0 0.7 0.3 14 3
Vitamin B-6 (mg) 1.6 0.2 0.0 0.0 n/a 0.0 0.1 0.1 2 1
Vitamin C (mg) 0.0 0.0 1.5 0.9 n/a 0.3 0.0 0.0 3 1
Vitamin D (IU) 18.1 64.8 0.0 0.0 n/a 0.0 n/a 0.0 83 21
Water (g) 298.1 93.6 17.8 1.6 n/a 16.5 24.0 59.7 511 128
Zinc (mg) 20.3 4.4 0.0 0.0 n/a 0.1 1.7 1.1 28 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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