Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/4 cups (250g) sugar |
1/4 cup (32g) cornstarch |
1/2 teaspoon (3g) table salt |
2 cups (484g) half-and-half |
1 cup (244g) whole milk |
6 ounces (170g) unsweetened chocolate |
2 teaspoons (8g) vanilla extract |
1 1/2 cups (188g) all-purpose flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) table salt |
8 tablespoons (114g) unsalted butter |
3/4 cup (65g) Dutch-processed cocoa powder |
1 cup (237g) brewed coffee |
1 cup (245g) buttermilk |
1 cup (200g) white sugar |
1 cup (220g) light brown sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | 0.5 | 0.2 | 0.8 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | n/a | n/a | 0.7 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 4 | 0 |
Arginine | n/a | 0.0 | 0.0 | 0.5 | 0.2 | 1.4 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | n/a | n/a | 0.8 | n/a | 5 | 0 |
Ash (g) | 0.0 | 0.0 | 3.0 | 3.2 | 1.6 | 6.1 | 0.0 | 0.9 | 6.6 | 0.8 | 3.0 | 0.0 | 3.7 | 0.8 | 2.2 | 0.0 | 1.0 | 1.1 | 0.0 | 34 | 3 |
Aspartic acid | n/a | 0.0 | 0.0 | 1.1 | 0.6 | 2.2 | n/a | 0.8 | n/a | n/a | 0.0 | 0.1 | 1.3 | 0.0 | 0.6 | n/a | n/a | 1.3 | n/a | 8 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 144.6 | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 149 | 12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 148.4 | 94.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 379 | 32 |
Calcium (mg) | 2.5 | 0.6 | 0.7 | 508.2 | 275.7 | 171.8 | 0.9 | 28.1 | 677.5 | 0.0 | 0.7 | 27.3 | 82.6 | 4.7 | 284.2 | 2.0 | 182.6 | 56.0 | 0.5 | 2,307 | 192 |
Calories | 967.5 | 121.9 | 0.0 | 629.2 | 148.8 | 852.2 | 24.2 | 682.5 | 4.7 | 0.0 | 0.0 | 814.5 | 147.1 | 2.4 | 98.0 | 774.0 | 836.0 | 143.0 | 12.1 | 6,258 | 522 |
Calories (kj) | 4,045.0 | 510.1 | 0.0 | 2,637.8 | 622.2 | 3,567.0 | 101.2 | 2,855.6 | 19.6 | 0.0 | 0.0 | 3,406.9 | 614.0 | 4.7 | 414.1 | 3,236.0 | 3,498.0 | 599.0 | 50.6 | 26,182 | 2,182 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 22.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22 | 2 |
Carbohydrates (g) | 250.0 | 29.2 | 0.0 | 20.8 | 11.7 | 50.8 | 1.1 | 143.1 | 2.2 | 0.0 | 0.0 | 0.1 | 37.3 | 0.0 | 11.7 | 200.0 | 215.8 | 0.7 | 0.5 | 975 | 81 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 179.1 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.2 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 372.0 | 0.0 | 830 | 69 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 9 | 1 |
Cystine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 28.2 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 21.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55 | 5 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 14.5 | 12.2 | 47.6 | 0.0 | 48.8 | 0.0 | 0.0 | 0.0 | 3.4 | 20.6 | 4.7 | 12.3 | 0.0 | 2.2 | 47.0 | 0.0 | 213 | 18 |
Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 14.5 | 12.2 | 47.6 | 0.0 | 48.8 | 0.0 | 0.0 | 0.0 | 3.4 | 20.6 | 4.7 | 12.3 | 0.0 | 2.2 | 47.0 | 0.0 | 213 | 18 |
Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 14.5 | 12.2 | 47.6 | 0.0 | 48.8 | 0.0 | 0.0 | 0.0 | 3.4 | 20.6 | 4.7 | 12.3 | 0.0 | 2.2 | 47.0 | 0.0 | 213 | 18 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.4 | 0.0 | n/a | 2 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 3.0 | 0.4 | n/a | 3 | 0 |
Glutamic acid | n/a | 0.0 | 0.0 | 3.0 | 1.5 | 3.2 | n/a | 6.5 | n/a | n/a | 0.0 | 0.2 | 1.9 | 0.0 | 1.6 | n/a | n/a | 1.7 | n/a | 20 | 2 |
Glycine | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 0.9 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | n/a | n/a | 0.4 | n/a | 3 | 0 |
Histidine | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 0.4 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.3 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.2 | 0.0 | 0.3 | 0.1 | 29.6 | 0.0 | 2.2 | 1.0 | 0.0 | 0.0 | 0.0 | 8.9 | 0.0 | 0.1 | 0.1 | 1.6 | 1.8 | 0.0 | 46 | 4 |
Isoleucine | n/a | 0.0 | 0.0 | 0.9 | 0.4 | 0.7 | n/a | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.5 | 0.0 | 0.5 | n/a | n/a | 0.7 | n/a | 4 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 12.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 12 | 1 |
Leucine | n/a | 0.0 | 0.0 | 1.4 | 0.6 | 1.2 | n/a | 1.3 | n/a | n/a | 0.0 | 0.1 | 0.8 | 0.0 | 0.8 | n/a | n/a | 1.1 | n/a | 7 | 1 |
Lysine | n/a | 0.0 | 0.0 | 1.1 | 0.3 | 0.8 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.6 | 0.0 | 0.7 | n/a | n/a | 0.9 | n/a | 5 | 0 |
Magnesium (mg) | 0.0 | 1.0 | 0.0 | 48.4 | 24.4 | 556.2 | 1.0 | 41.3 | 3.6 | 0.0 | 0.0 | 2.3 | 321.9 | 7.1 | 27.0 | 0.0 | 19.8 | 12.0 | 0.5 | 1,066 | 89 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 11 | 1 |
Methionine | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 0.2 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.4 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 16.1 | 2.0 | 27.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 23.9 | 2.9 | 0.0 | 0.6 | 0.0 | 0.0 | 3.7 | 0.0 | 77 | 6 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 2.3 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.5 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 8 | 1 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 1.4 | 0.9 | 0.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.6 | 0.7 | 0.0 | 0.3 | 1.5 | 0.0 | 7 | 1 |
Phenylalanine | n/a | 0.0 | 0.0 | 0.7 | 0.4 | 0.9 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | n/a | n/a | 0.7 | n/a | 5 | 0 |
Phosphorus (mg) | 0.0 | 4.2 | 0.0 | 459.8 | 205.0 | 680.4 | 0.5 | 202.5 | 912.5 | 0.0 | 0.0 | 27.3 | 473.4 | 7.1 | 218.1 | 0.0 | 8.8 | 198.0 | 0.3 | 3,398 | 283 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 2.1 | 0.5 | 2.6 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 3.5 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 0.0 | 12 | 1 |
Potassium (mg) | 5.0 | 1.0 | 0.2 | 629.2 | 322.1 | 1,411.8 | 12.4 | 200.6 | 0.5 | 0.0 | 0.2 | 27.3 | 983.0 | 116.1 | 370.0 | 4.0 | 292.6 | 138.0 | 6.2 | 4,520 | 377 |
Proline | n/a | 0.0 | 0.0 | 1.4 | 0.8 | 1.5 | n/a | 2.2 | n/a | n/a | 0.0 | 0.1 | 0.5 | 0.0 | 0.8 | n/a | n/a | 0.5 | n/a | 8 | 1 |
Protein (g) | 0.0 | 0.1 | 0.0 | 14.3 | 7.7 | 21.9 | 0.0 | 19.4 | 0.0 | 0.0 | 0.0 | 1.0 | 12.6 | 0.3 | 8.1 | 0.0 | 0.3 | 12.6 | 0.0 | 98 | 8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 459.8 | 109.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 762.3 | 0.0 | 0.0 | 31.9 | 0.0 | 0.0 | 160.0 | 0.0 | 1,524 | 127 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 | 0.0 | 0.0 | 0.5 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 34.6 | 4.6 | 55.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 58.4 | 5.2 | 0.0 | 1.3 | 0.0 | 0.0 | 3.1 | 0.0 | 163 | 14 |
Selenium (mcg) | 1.5 | 0.9 | 0.0 | 8.7 | 9.0 | 13.8 | 0.0 | 63.6 | 0.0 | 0.0 | 0.0 | 1.1 | 9.2 | 0.0 | 4.9 | 1.2 | 2.6 | 30.7 | 0.0 | 147 | 12 |
Serine | n/a | 0.0 | 0.0 | 0.8 | 0.3 | 0.9 | n/a | 1.0 | n/a | n/a | 0.0 | 0.1 | 0.5 | 0.0 | 0.4 | n/a | n/a | 1.0 | n/a | 5 | 0 |
Sodium (mg) | 2.5 | 2.9 | 1,162.7 | 198.4 | 104.9 | 40.8 | 0.8 | 3.8 | 726.2 | 629.3 | 1,162.7 | 12.5 | 13.5 | 4.7 | 257.3 | 2.0 | 61.6 | 142.0 | 0.4 | 4,529 | 377 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 64.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 65 | 5 |
Sucrose (g) | 249.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 199.6 | 208.0 | 0.0 | n/a | 657 | 55 |
Sugar (g) | 249.5 | 0.0 | 0.0 | 0.8 | 12.3 | 1.5 | 1.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 11.7 | 199.6 | 213.4 | 0.4 | 0.5 | 693 | 58 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,206.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,326.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,533 | 294 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | 0.0 | 0.0 | 0.6 | 0.3 | 0.6 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | n/a | n/a | 0.6 | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 1.6 | 0.2 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 6 | 1 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.0 | 9.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 11 | 1 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 55.7 | 7.9 | 89.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 92.1 | 8.8 | 0.0 | 2.2 | 0.0 | 0.0 | 9.5 | 0.0 | 267 | 22 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | 0.7 | 0.4 | 0.7 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | n/a | n/a | 0.5 | n/a | 4 | 0 |
Valine | n/a | 0.0 | 0.0 | 1.0 | 0.5 | 1.1 | n/a | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.8 | 0.0 | 0.6 | n/a | n/a | 0.9 | n/a | 6 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1,713.4 | 395.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,838.9 | 0.0 | 0.0 | 115.2 | 0.0 | 0.0 | 540.0 | 0.0 | 5,603 | 467 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 469.5 | 112.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 777.0 | 0.0 | 0.0 | 34.3 | 0.0 | 0.0 | 160.0 | 0.0 | 1,553 | 129 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.9 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 38.7 | 124.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.2 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 82.0 | 0.0 | 316 | 26 |
Water (g) | 0.1 | 2.7 | 0.0 | 390.0 | 215.0 | 2.3 | 4.4 | 22.4 | 0.4 | 0.0 | 0.0 | 20.4 | 1.9 | 235.6 | 220.8 | 0.0 | 2.9 | 76.2 | 2.2 | 1,197 | 100 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 2.5 | 0.9 | 16.4 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 4.4 | 0.0 | 1.0 | 0.0 | 0.1 | 1.3 | 0.0 | 28 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.