Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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15 ounces (425g) pumpkin |
2 large (100g) eggs |
1 cup (242g) half-and-half |
3/4 cup (165g) brown sugar |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) ginger |
1/2 teaspoon (1g) allspice |
1/4 teaspoon (1g) cloves |
1/4 teaspoon (2g) salt |
1 teaspoon (4g) vanilla |
5 cups (1,136g) brioche bread |
1 cup (220g) brown sugar |
1/2 cup (114g) butter |
1/2 cup (119g) heavy cream |
1/4 cup (56g) dark rum |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.7 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 3.7 | n/a | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 18.6 | 20 | 3 |
| Arginine (g) | 0.2 | 0.8 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 4.1 | n/a | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Ash (g) | 3.4 | 1.1 | 1.6 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 24.8 | 1.0 | 2.4 | 0.5 | 0.0 | 37 | 6 |
| Aspartic acid (g) | 0.4 | 1.3 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 5.1 | n/a | 0.1 | 0.2 | 0.0 | 8 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 89.3 | 56.0 | 254.1 | 137.0 | 26.2 | 1.0 | 6.6 | 3.6 | 0.4 | 0.5 | 499.8 | 182.6 | 27.2 | 77.4 | 0.0 | 1,362 | 227 |
| Calories | 110.6 | 143.0 | 314.6 | 627.0 | 6.5 | 3.0 | 2.6 | 1.8 | 0.0 | 12.1 | 3,283.0 | 836.0 | 813.8 | 410.6 | 128.4 | 6,693 | 1,115 |
| Calories (kj) | 463.6 | 599.0 | 1,318.9 | 2,623.5 | 27.0 | 12.6 | 11.0 | 7.5 | 0.0 | 50.6 | 13,745.6 | 3,498.0 | 3,403.9 | 1,717.2 | 537.7 | 28,016 | 4,669 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 27.6 | 0.7 | 10.4 | 161.8 | 2.1 | 0.6 | 0.7 | 0.3 | 0.0 | 0.5 | 641.2 | 215.8 | 0.1 | 3.3 | 0.0 | 1,065 | 178 |
| Cholesterol (mg) | 0.0 | 372.0 | 89.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 163.0 | 0.0 | 869 | 145 |
| Copper (mg) | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2.7 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Dietary Fiber (g) | 2.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 27.3 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 5 |
| Folate (mcg) | 68.0 | 47.0 | 7.3 | 1.7 | 0.2 | 0.1 | 0.4 | 0.5 | 0.0 | 0.0 | 1,681.3 | 2.2 | 3.4 | 4.8 | 0.0 | 1,817 | 303 |
| Folate, DFE (mcg) | 68.0 | 47.0 | 7.3 | 1.7 | 0.2 | 0.1 | 0.4 | 0.5 | 0.0 | 0.0 | 2,612.8 | 2.2 | 3.4 | 4.8 | 0.0 | 2,748 | 458 |
| Folate, food (mcg) | 68.0 | 47.0 | 7.3 | 1.7 | 0.2 | 0.1 | 0.4 | 0.5 | 0.0 | 0.0 | 352.2 | 2.2 | 3.4 | 4.8 | 0.0 | 488 | 81 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,329.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1,329 | 222 |
| Fructose | n/a | 0.0 | n/a | 1.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | 4 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.4 | n/a | 2.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 6 | 1 |
| Glutamic acid (g) | 0.8 | 1.7 | 1.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 37.3 | n/a | 0.2 | 0.5 | 0.0 | 42 | 7 |
| Glycine (g) | 0.1 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 4.1 | n/a | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Histidine (g) | 0.1 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2.4 | n/a | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.4 | 1.8 | 0.2 | 1.2 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 41.2 | 1.6 | 0.0 | 0.0 | 0.1 | 50 | 8 |
| Isoleucine (g) | 0.1 | 0.7 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 4.2 | n/a | 0.1 | 0.1 | 0.0 | 6 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | 1.1 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 7.8 | n/a | 0.1 | 0.2 | 0.0 | 10 | 2 |
| Lysine (g) | 0.2 | 0.9 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 3.4 | n/a | 0.1 | 0.2 | 0.0 | 5 | 1 |
| Magnesium (mg) | 51.0 | 12.0 | 24.2 | 14.9 | 1.6 | 1.9 | 1.4 | 1.5 | 0.0 | 0.5 | 318.1 | 19.8 | 2.3 | 8.3 | 0.0 | 457 | 76 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.5 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 6.0 | 0.1 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Methionine (g) | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.7 | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.1 | 3.7 | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 23.9 | 12.7 | 0.0 | 52 | 9 |
| Niacin (mg) | 2.6 | 0.1 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 54.1 | 0.2 | 0.0 | 0.0 | 0.0 | 58 | 10 |
| Pantothenic acid (mg) | 1.3 | 1.5 | 0.7 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.8 | 0.3 | 0.1 | 0.3 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 0.1 | 0.7 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 5.6 | n/a | 0.0 | 0.1 | 0.0 | 7 | 1 |
| Phosphorus (mg) | 187.1 | 198.0 | 229.9 | 6.6 | 1.7 | 1.5 | 1.1 | 0.6 | 0.0 | 0.3 | 1,295.0 | 8.8 | 27.2 | 73.8 | 2.8 | 2,034 | 339 |
| Phytosterols (mg) | 51.0 | n/a | n/a | n/a | 0.7 | 0.7 | 0.6 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 54 | 9 |
| Polyunsaturated Fat (g) | 0.0 | 1.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 0.0 | 3.5 | 1.6 | 0.0 | 17 | 3 |
| Potassium (mg) | 1,446.0 | 138.0 | 314.6 | 219.5 | 11.3 | 11.9 | 10.5 | 6.1 | 0.1 | 6.2 | 1,454.1 | 292.6 | 27.2 | 89.3 | 1.1 | 4,028 | 671 |
| Proline (g) | 0.1 | 0.5 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 12.6 | n/a | 0.1 | 0.2 | 0.0 | 14 | 2 |
| Protein (g) | 4.3 | 12.6 | 7.2 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 133.5 | 0.3 | 1.0 | 2.4 | 0.0 | 162 | 27 |
| Retinol (mcg) | 0.0 | 160.0 | 229.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 482.0 | 0.0 | 1,633 | 272 |
| Riboflavin (mg) | 0.5 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Saturated Fat (g) | 0.2 | 3.1 | 17.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | 58.3 | 27.4 | 0.0 | 112 | 19 |
| Selenium (mcg) | 1.3 | 30.7 | 4.4 | 2.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 307.9 | 2.6 | 1.1 | 0.6 | 0.0 | 351 | 59 |
| Serine (g) | 0.2 | 1.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 5.1 | n/a | 0.1 | 0.1 | 0.0 | 7 | 1 |
| Sodium (mg) | 4.3 | 142.0 | 99.2 | 46.2 | 0.3 | 0.2 | 0.8 | 1.3 | 581.4 | 0.4 | 5,827.7 | 61.6 | 810.4 | 45.2 | 0.6 | 7,621 | 1,270 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | 156.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 208.0 | n/a | n/a | n/a | 364 | 61 |
| Sugar (g) | 5.8 | 0.4 | 0.4 | 160.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 29.1 | 213.4 | 0.1 | 0.1 | 0.0 | 410 | 68 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Threonine (g) | 0.1 | 0.6 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 3.2 | n/a | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Tocopherol, alpha (mg) | 4.5 | 1.1 | 0.8 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 2.6 | 1.3 | 0.0 | 12 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.4 | 9.5 | 27.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 20.8 | 0.0 | 92.1 | 44.0 | 0.0 | 195 | 32 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 3 | 1 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.2 | 0.5 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2.1 | n/a | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Valine (g) | 0.1 | 0.9 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 4.9 | n/a | 0.1 | 0.2 | 0.0 | 7 | 1 |
| Vitamin A, IU (IU) | 31,402.7 | 540.0 | 856.7 | 0.0 | 7.7 | 0.3 | 5.4 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 1,749.3 | 0.0 | 37,401 | 6,234 |
| Vitamin A, RAE (mcg) | 1,569.3 | 160.0 | 234.7 | 0.0 | 0.4 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 489.1 | 0.0 | 3,230 | 538 |
| Vitamin B-12 (mcg) | 0.0 | 0.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 38.3 | 0.0 | 2.2 | 0.0 | 0.1 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.7 | 0.0 | 44 | 7 |
| Vitamin D (IU) | 0.0 | 82.0 | 19.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 32.1 | 0.0 | 202 | 34 |
| Water (g) | 389.6 | 76.2 | 195.0 | 2.2 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 2.2 | 315.9 | 2.9 | 18.0 | 68.7 | 37.0 | 1,108 | 185 |
| Zinc (mg) | 1.4 | 1.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.6 | 0.1 | 0.1 | 0.3 | 0.0 | 15 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.