Nutritional Facts: Chicken Grilled Caprese With Spicy Rosemary Chile Oil

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (708g)
boneless skinless chicken breasts
6 slices (120g)
tomatoes
1/2 cup (21g)
fresh basil leaves
6 slices (170g)
fresh mozzarella cheese
5 (31g)
serrano chilies
4 (12g)
garlic cloves
5 sprigs (0g)
fresh rosemary
2 cups (432g)
olive oil
Total 1 serving
Alanine (g) 8.8 0.0 0.0 1.2 n/a 0.0 n/a 0.0 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 10.2 0.0 0.0 0.9 n/a 0.1 n/a 0.0 11 2
Ash (g) 8.1 0.6 0.3 5.6 0.3 0.2 n/a 0.0 15 3
Aspartic acid (g) 14.1 0.2 0.1 2.8 n/a 0.1 n/a 0.0 17 3
Beta-sitosterol n/a n/a n/a n/a 0.9 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 35.4 12.0 37.5 858.5 3.4 21.7 n/a 4.3 973 162
Calories 807.1 21.6 4.9 510.0 9.8 17.9 n/a 3,818.9 5,190 865
Calories (kj) 3,377.2 88.8 19.9 2,131.8 40.9 74.8 n/a 15,979.7 21,713 3,619
Campesterol n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
Carbohydrates (g) 0.0 4.7 0.6 3.7 2.0 4.0 n/a 0.0 15 2
Cholesterol (mg) 453.1 0.0 0.0 134.3 0.0 0.0 n/a 0.0 587 98
Copper (mg) 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 1.6 0.0 0.0 0.2 n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 1.4 0.3 0.0 1.1 0.3 n/a 0.0 3 1
Folate (mcg) 28.3 18.0 14.4 11.9 7.0 0.4 n/a 0.0 80 13
Folate, DFE (mcg) 28.3 18.0 14.4 11.9 7.0 0.4 n/a 0.0 80 13
Folate, food (mcg) 28.3 18.0 14.4 11.9 7.0 0.4 n/a 0.0 80 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 1.6 0.0 0.3 n/a n/a n/a n/a 2 0
Galactose n/a 0.0 0.1 0.3 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 0.0 1.0 n/a n/a n/a n/a 2 0
Glutamic acid (g) 22.3 0.5 0.1 7.6 n/a 0.1 n/a 0.0 31 5
Glycine (g) 6.7 0.0 0.0 0.9 n/a 0.0 n/a 0.0 8 1
Histidine (g) 5.6 0.0 0.0 0.9 n/a 0.0 n/a 0.0 7 1
Iron (mg) 2.6 0.3 0.7 0.7 0.3 0.2 n/a 2.4 7 1
Isoleucine (g) 7.4 0.0 0.0 1.9 n/a 0.0 n/a 0.0 9 2
Lactose n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Leucine (g) 12.4 0.0 0.0 3.1 n/a 0.0 n/a 0.0 16 3
Lysine (g) 14.5 0.0 0.0 1.6 n/a 0.0 n/a 0.0 16 3
Magnesium (mg) 184.1 13.2 13.6 34.0 6.7 3.0 n/a 0.0 255 42
Maltose n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.2 0.1 0.1 0.2 n/a 0.0 1 0
Methionine (g) 3.9 0.0 0.0 0.9 n/a 0.0 n/a 0.0 5 1
Monounsaturated Fat (g) 5.4 0.0 0.0 11.2 0.0 0.0 n/a 315.2 332 55
Niacin (mg) 73.8 0.7 0.2 0.2 0.5 0.1 n/a 0.0 75 13
Pantothenic acid (mg) 10.1 0.1 0.0 0.2 0.1 0.1 n/a 0.0 11 2
Phenylalanine (g) 6.1 0.0 0.0 1.7 n/a 0.0 n/a 0.0 8 1
Phosphorus (mg) 1,486.8 28.8 11.9 601.8 12.2 18.4 n/a 0.0 2,160 360
Phytosterols n/a 8.4 n/a n/a 1.8 n/a n/a 954.7 965 161
Polyunsaturated Fat (g) 2.8 0.1 0.1 1.3 0.1 0.0 n/a 45.5 50 8
Potassium (mg) 2,619.6 284.4 62.5 129.2 93.0 48.1 n/a 4.3 3,241 540
Proline (g) 4.8 0.0 0.0 4.0 n/a 0.0 n/a 0.0 9 1
Protein (g) 150.3 1.1 0.7 37.7 0.5 0.8 n/a 0.0 191 32
Retinol (mcg) 63.7 0.0 0.0 295.8 0.0 0.0 n/a 0.0 360 60
Riboflavin (mg) 0.7 0.0 0.0 0.5 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 4.0 0.0 0.0 22.4 0.0 0.0 n/a 59.7 86 14
Selenium (mcg) 226.6 0.0 0.1 28.9 0.1 1.7 n/a 0.0 257 43
Serine (g) 5.7 0.0 0.0 1.2 n/a 0.0 n/a 0.0 7 1
Sodium (mg) 821.3 6.0 0.8 1,065.9 3.1 2.0 n/a 8.6 1,908 318
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 3.2 0.1 1.8 1.2 0.1 n/a 0.0 6 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.1 0.0 0.0 n/a 0.0 1 0
Threonine (g) 6.7 0.0 0.0 1.7 n/a 0.0 n/a 0.0 8 1
Tocopherol, alpha (mg) 1.3 0.6 0.2 0.3 0.2 0.0 n/a 62.0 65 11
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.5 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.6 0.1 0.0 n/a n/a n/a n/a 3.6 4 1
Total Fat (g) 18.3 0.2 0.1 38.0 0.1 0.1 n/a 432.0 489 81
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.9 0.0 0.0 0.9 n/a 0.0 n/a 0.0 3 0
Tyrosine (g) 5.4 0.0 0.0 1.8 n/a 0.0 n/a 0.0 7 1
Valine (g) 7.8 0.0 0.0 2.2 n/a 0.0 n/a 0.0 10 2
Vitamin A, IU (IU) 212.4 999.6 1,118.3 1,149.2 285.8 1.1 n/a 0.0 3,766 628
Vitamin A, RAE (mcg) 63.7 50.4 56.0 304.3 14.3 0.0 n/a 0.0 489 81
Vitamin B-12 (mcg) 1.4 0.0 0.0 3.9 0.0 0.0 n/a 0.0 5 1
Vitamin B-6 (mg) 5.3 0.1 0.0 0.1 0.2 0.1 n/a 0.0 6 1
Vitamin C (mg) 8.5 16.4 3.8 0.0 13.7 3.7 n/a 0.0 46 8
Vitamin D (IU) 35.4 0.0 0.0 27.2 0.0 0.0 n/a 0.0 63 10
Water (g) 536.6 113.4 19.5 85.0 27.5 7.0 n/a 0.0 789 132
Zinc (mg) 4.1 0.2 0.2 5.0 0.1 0.1 n/a 0.0 10 2

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