Nutritional Facts: Absolutely Perfect Kool-Aid

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 g (0g)
Kool-Aid
1 1/2 cups (300g)
sugar
1 gallon (3,789g)
cold water
Total 1 serving
Alcohol n/a 0.0 0.0 0 0
Ash n/a 0.0 3.8 4 0
Caffeine n/a 0.0 0.0 0 0
Calcium n/a 3.0 113.7 117 7
Calories n/a 1,161.0 0.0 1,161 73
Calories (kj) n/a 4,854.0 0.0 4,854 303
Carbohydrates n/a 299.9 0.0 300 19
Cholesterol n/a 0.0 0.0 0 0
Copper n/a 0.0 0.3 0 0
Dietary Fiber n/a 0.0 0.0 0 0
Folate n/a 0.0 0.0 0 0
Folate, DFE n/a 0.0 0.0 0 0
Folate, food n/a 0.0 0.0 0 0
Folic acid n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0 0
Iron n/a 0.2 0.0 0 0
Lactose n/a 0.0 n/a 0 0
Magnesium n/a 0.0 37.9 38 2
Maltose n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 0 0
Niacin n/a 0.0 0.0 0 0
Pantothenic acid n/a 0.0 0.0 0 0
Phosphorus n/a 0.0 0.0 0 0
Polyunsaturated Fat n/a 0.0 0.0 0 0
Potassium n/a 6.0 37.9 44 3
Protein n/a 0.0 0.0 0 0
Retinol n/a 0.0 0.0 0 0
Riboflavin n/a 0.1 0.0 0 0
Saturated Fat n/a 0.0 0.0 0 0
Selenium n/a 1.8 0.0 2 0
Sodium n/a 3.0 113.7 117 7
Sucrose n/a 299.4 n/a 299 19
Sugar n/a 299.4 0.0 299 19
Theobromine n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0 0
Tocopherol, alpha n/a 0.0 0.0 0 0
Total Fat n/a 0.0 0.0 0 0
Vitamin A, IU n/a 0.0 0.0 0 0
Vitamin A, RAE n/a 0.0 0.0 0 0
Vitamin B-12 n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 0 0
Water n/a 0.1 3,785.0 3,785 237
Zinc n/a 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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