Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (300g) granulated sugar |
1/2 cup (119g) water |
1 1/2 cups (321g) dried fruit |
1/2 cup (111g) whiskey |
1/2 cup (119g) warm water |
1/2 cup (122g) milk |
3/4 ounce (21g) fast rising yeast |
1 1/2 cups (180g) whole wheat flour |
2 cups (250g) all-purpose flour |
1/2 teaspoon (1g) ground nutmeg |
1/2 teaspoon (1g) ground cloves |
1 teaspoon (3g) ground cinnamon |
1 teaspoon (6g) salt |
1/2 cup (114g) unsalted butter |
3 (150g) eggs |
1 cup (120g) confectioners' sugar |
Total | 1 serving | |
Alanine | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.5 | 0.9 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 40.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40 | 5 |
Arginine | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 | 1.2 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 4 | 1 |
Ash (g) | 0.0 | 0.1 | 5.8 | 0.0 | 0.1 | 0.9 | 1.2 | 2.8 | 1.2 | 0.0 | 0.1 | 0.1 | 6.0 | 0.0 | 1.6 | 0.0 | 20 | 3 |
Aspartic acid | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.9 | 1.3 | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 2.0 | n/a | 6 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 3.0 | 3.6 | 121.9 | 0.0 | 3.6 | 145.2 | 6.4 | 61.2 | 37.5 | 2.0 | 7.1 | 26.2 | 1.4 | 27.2 | 84.0 | 1.2 | 532 | 66 |
Calories | 1,161.0 | 0.0 | 779.6 | 278.0 | 0.0 | 78.1 | 69.1 | 612.0 | 910.0 | 5.8 | 3.6 | 6.5 | 0.0 | 813.8 | 214.5 | 466.8 | 5,399 | 675 |
Calories (kj) | 4,854.0 | 0.0 | 3,262.9 | 1,163.2 | 0.0 | 327.0 | 289.4 | 2,563.2 | 3,807.5 | 24.2 | 14.9 | 27.0 | 0.0 | 3,403.9 | 898.5 | 1,952.4 | 22,588 | 2,823 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 299.9 | 0.0 | 205.5 | 0.1 | 0.0 | 5.7 | 8.8 | 129.5 | 190.8 | 0.5 | 0.7 | 2.1 | 0.0 | 0.1 | 1.1 | 119.7 | 965 | 121 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 558.0 | 0.0 | 819 | 102 |
Copper (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Cystine | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.5 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 25.0 | 0.0 | 0.0 | 0.0 | 5.7 | 19.3 | 6.8 | 0.2 | 0.4 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 59 | 7 |
Folate (mcg) | 0.0 | 0.0 | 12.8 | 0.0 | 0.0 | 6.1 | 497.5 | 79.2 | 65.0 | 0.8 | 1.0 | 0.2 | 0.0 | 3.4 | 70.5 | 0.0 | 737 | 92 |
Folate, DFE (mcg) | 0.0 | 0.0 | 12.8 | 0.0 | 0.0 | 6.1 | 497.5 | 79.2 | 65.0 | 0.8 | 1.0 | 0.2 | 0.0 | 3.4 | 70.5 | 0.0 | 737 | 92 |
Folate, food (mcg) | 0.0 | 0.0 | 12.8 | 0.0 | 0.0 | 6.1 | 497.5 | 79.2 | 65.0 | 0.8 | 1.0 | 0.2 | 0.0 | 3.4 | 70.5 | 0.0 | 737 | 92 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.0 | 1 | 0 |
Glutamic acid | n/a | n/a | n/a | n/a | n/a | 0.8 | 1.4 | 7.8 | 8.7 | n/a | n/a | 0.0 | 0.0 | 0.2 | 2.5 | n/a | 21 | 3 |
Glycine | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 | 1.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 3 | 0 |
Histidine | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 0.6 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.2 | 0.0 | 8.7 | 0.0 | 0.0 | 0.1 | 0.5 | 6.5 | 2.9 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 2.6 | 0.1 | 22 | 3 |
Isoleucine | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.4 | 0.8 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.0 | n/a | 3 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.6 | 1.6 | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.6 | n/a | 6 | 1 |
Lysine | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.7 | 0.6 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.4 | n/a | 4 | 0 |
Magnesium (mg) | 0.0 | 1.2 | 125.1 | 0.0 | 1.2 | 15.9 | 11.5 | 246.6 | 55.0 | 2.0 | 2.9 | 1.6 | 0.1 | 2.3 | 18.0 | 0.0 | 483 | 60 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 7.3 | 1.7 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
Methionine | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.4 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1.3 | 0.9 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 5.5 | 0.0 | 33 | 4 |
Niacin (mg) | 0.0 | 0.0 | 6.2 | 0.1 | 0.0 | 0.1 | 8.5 | 8.9 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 27 | 3 |
Pantothenic acid (mg) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.4 | 2.9 | 1.1 | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 2.3 | 0.0 | 9 | 1 |
Phenylalanine | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.4 | 1.2 | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 4 | 1 |
Phosphorus (mg) | 0.0 | 0.0 | 247.0 | 3.3 | 0.0 | 113.5 | 135.4 | 642.6 | 270.0 | 2.3 | 1.2 | 1.7 | 0.0 | 27.2 | 297.0 | 0.0 | 1,741 | 218 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 2.8 | 0.7 | 0.0 | n/a | n/a | n/a | 4 | 1 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 2.1 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.5 | 2.9 | 0.0 | 10 | 1 |
Potassium (mg) | 6.0 | 1.2 | 2,553.8 | 1.1 | 1.2 | 184.2 | 203.1 | 653.4 | 267.5 | 3.9 | 12.2 | 11.3 | 0.5 | 27.2 | 207.0 | 2.4 | 4,136 | 517 |
Proline | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.4 | 3.7 | 3.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.8 | n/a | 8 | 1 |
Protein (g) | 0.0 | 0.0 | 7.9 | 0.0 | 0.0 | 4.0 | 8.6 | 23.8 | 25.8 | 0.1 | 0.1 | 0.1 | 0.0 | 1.0 | 18.8 | 0.0 | 90 | 11 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 240.0 | 0.0 | 1,039 | 130 |
Riboflavin (mg) | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.9 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.8 | 0.2 | 0.8 | 0.4 | 0.3 | 0.1 | 0.0 | 0.0 | 58.3 | 4.7 | 0.0 | 68 | 8 |
Selenium (mcg) | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 2.4 | 1.7 | 111.2 | 84.8 | 0.0 | 0.1 | 0.1 | 0.0 | 1.1 | 46.1 | 0.7 | 250 | 31 |
Serine | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.4 | 1.1 | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.5 | n/a | 5 | 1 |
Sodium (mg) | 3.0 | 3.6 | 57.8 | 0.0 | 3.6 | 59.8 | 10.8 | 3.6 | 5.0 | 0.2 | 2.7 | 0.3 | 2,325.5 | 12.5 | 213.0 | 2.4 | 2,704 | 338 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 104.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 105 | 13 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose (g) | 299.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 300 | 38 |
Sugar (g) | 299.4 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.7 | 0.7 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 117.4 | 419 | 52 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
Threonine | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.4 | 0.7 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 2.6 | 1.6 | 0.0 | 6 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.8 | n/a | 4 | 1 |
Total Fat (g) | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 4.5 | 1.6 | 4.5 | 2.5 | 0.4 | 0.2 | 0.0 | 0.0 | 92.1 | 14.3 | 0.0 | 122 | 15 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
Tryptophan | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.3 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
Tyrosine | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.5 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 3 | 0 |
Valine | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.5 | 1.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.3 | n/a | 4 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 7,834.8 | 0.0 | 0.0 | 168.4 | 0.0 | 16.2 | 0.0 | 1.1 | 5.9 | 7.7 | 0.0 | 2,836.4 | 810.0 | 0.0 | 11,680 | 1,460 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 391.4 | 0.0 | 0.0 | 40.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.4 | 0.0 | 776.3 | 240.0 | 0.0 | 1,449 | 181 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.3 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 12.2 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 2 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 123.0 | 0.0 | 191 | 24 |
Water (g) | 0.1 | 118.4 | 100.0 | 71.1 | 118.4 | 107.0 | 1.1 | 19.3 | 29.8 | 0.1 | 0.1 | 0.3 | 0.0 | 20.4 | 114.2 | 0.3 | 700 | 88 |
Zinc (mg) | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.5 | 1.7 | 4.7 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 0.0 | 12 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.