Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/4 cups (156g) all-purpose flour |
1/2 teaspoon (3g) salt |
1/2 teaspoon (2g) sugar |
1/2 cup (114g) butter |
3 tablespoons (44g) water |
4 (728g) apples |
1 (48g) lemons, juice of |
1 1/2 teaspoons (4g) cinnamon |
1/8 teaspoon (0g) nutmeg |
2 teaspoons (8g) vanilla |
1/4 cup (50g) white sugar |
1/3 cup (48g) golden raisins |
2 1/2 tablespoons (36g) butter |
1 (50g) eggs |
1 dash (0g) water |
2 tablespoons (25g) white sugar |
1/4 cup (27g) pecans |
Total | 1 serving | |
Alanine (g) | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.1 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 0.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.3 | 1 | 0 |
Ash (g) | 0.7 | 3.0 | 0.0 | 2.4 | 0.0 | 1.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | 0.5 | 0.0 | 0.0 | 0.4 | 10 | 2 |
Aspartic acid (g) | 0.7 | 0.0 | n/a | 0.1 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.3 | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 24.3 | 30 | 5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 23.4 | 0.7 | 0.0 | 27.2 | 1.3 | 43.7 | 2.9 | 39.3 | 0.5 | 0.9 | 0.5 | 25.6 | 8.5 | 28.0 | 0.0 | 0.3 | 19.1 | 222 | 37 |
Calories | 568.8 | 0.0 | 8.1 | 813.8 | 0.0 | 378.6 | 10.6 | 9.7 | 1.5 | 24.2 | 193.5 | 145.8 | 254.5 | 71.5 | 0.0 | 97.5 | 188.3 | 2,766 | 461 |
Calories (kj) | 2,379.7 | 0.0 | 34.0 | 3,403.9 | 0.0 | 1,587.0 | 43.7 | 40.6 | 6.4 | 101.2 | 809.0 | 610.3 | 1,064.6 | 299.5 | 0.0 | 407.7 | 787.3 | 11,575 | 1,929 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | 1 | 0 |
Carbohydrates (g) | 119.2 | 0.0 | 2.1 | 0.1 | 0.0 | 100.5 | 3.3 | 3.2 | 0.1 | 1.1 | 50.0 | 38.4 | 0.0 | 0.4 | 0.0 | 25.2 | 3.8 | 347 | 58 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.3 | 186.0 | 0.0 | 0.0 | 0.0 | 506 | 84 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
Cystine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 17.5 | 0.1 | 2.1 | 0.1 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 29 | 5 |
Folate (mcg) | 40.6 | 0.0 | 0.0 | 3.4 | 0.0 | 21.8 | 9.6 | 0.2 | 0.2 | 0.0 | 0.0 | 1.4 | 1.1 | 23.5 | 0.0 | 0.0 | 6.0 | 108 | 18 |
Folate, DFE (mcg) | 40.6 | 0.0 | 0.0 | 3.4 | 0.0 | 21.8 | 9.6 | 0.2 | 0.2 | 0.0 | 0.0 | 1.4 | 1.1 | 23.5 | 0.0 | 0.0 | 6.0 | 108 | 18 |
Folate, food (mcg) | 40.6 | 0.0 | 0.0 | 3.4 | 0.0 | 21.8 | 9.6 | 0.2 | 0.2 | 0.0 | 0.0 | 1.4 | 1.1 | 23.5 | 0.0 | 0.0 | 6.0 | 108 | 18 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | 43.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 44 | 7 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 17.7 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 18 | 3 |
Glutamic acid (g) | 5.4 | 0.0 | n/a | 0.2 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.8 | n/a | n/a | 0.5 | 7 | 1 |
Glycine (g) | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 1 | 0 |
Histidine (g) | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.7 | 6 | 1 |
Isoleucine (g) | 0.6 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | 1 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 1.1 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.2 | 2 | 0 |
Lysine (g) | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.1 | 1 | 0 |
Magnesium (mg) | 34.4 | 0.0 | 0.0 | 2.3 | 0.4 | 36.4 | 2.9 | 2.4 | 0.5 | 1.0 | 0.0 | 16.9 | 0.7 | 6.0 | 0.0 | 0.0 | 33.0 | 137 | 23 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 3 | 1 |
Methionine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 23.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 1.8 | 0.0 | 0.0 | 11.1 | 44 | 7 |
Niacin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 4 | 1 |
Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Phenylalanine (g) | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | 1 | 0 |
Phosphorus (mg) | 168.8 | 0.0 | 0.0 | 27.2 | 0.0 | 80.1 | 3.8 | 2.5 | 0.6 | 0.5 | 0.0 | 55.5 | 8.5 | 99.0 | 0.0 | 0.0 | 75.5 | 522 | 87 |
Phytosterols | n/a | 0.0 | n/a | n/a | n/a | 87.4 | n/a | 1.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 27.8 | 116 | 19 |
Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 3.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 1.0 | 0.0 | 0.0 | 5.9 | 12 | 2 |
Potassium (mg) | 167.2 | 0.2 | 0.0 | 27.2 | 0.4 | 779.0 | 49.4 | 16.9 | 1.0 | 12.4 | 1.0 | 360.2 | 8.5 | 69.0 | 0.0 | 0.5 | 111.7 | 1,605 | 267 |
Proline (g) | 1.9 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | 2 | 0 |
Protein (g) | 16.1 | 0.0 | 0.0 | 1.0 | 0.0 | 1.9 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 1.6 | 0.3 | 6.3 | 0.0 | 0.0 | 2.5 | 30 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 238.2 | 80.0 | 0.0 | 0.0 | 0.0 | 1,080 | 180 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 58.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 18.2 | 1.6 | 0.0 | 0.0 | 1.7 | 80 | 13 |
Selenium (mcg) | 53.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.3 | 0.4 | 15.4 | 0.0 | 0.2 | 1.0 | 72 | 12 |
Serine (g) | 0.8 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.1 | 2 | 0 |
Sodium (mg) | 3.1 | 1,162.7 | 0.0 | 810.4 | 1.3 | 7.3 | 0.5 | 0.4 | 0.0 | 0.8 | 0.5 | 5.8 | 253.5 | 71.0 | 0.0 | 0.3 | 0.0 | 2,318 | 386 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 1 | 0 |
Sucrose | n/a | n/a | 2.1 | n/a | n/a | 15.1 | 0.2 | 0.0 | n/a | n/a | 49.9 | n/a | n/a | 0.0 | n/a | 25.1 | 1.1 | 93 | 16 |
Sugar (g) | 0.4 | 0.0 | 2.1 | 0.1 | 0.0 | 75.6 | 1.2 | 0.1 | 0.1 | 1.1 | 49.9 | 28.6 | 0.0 | 0.2 | 0.0 | 25.1 | 1.1 | 186 | 31 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Threonine (g) | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.5 | 0.0 | 0.0 | 0.4 | 6 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 6.7 | 7 | 1 |
Total Fat (g) | 1.5 | 0.0 | 0.0 | 92.1 | 0.0 | 1.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 28.8 | 4.8 | 0.0 | 0.0 | 19.6 | 148 | 25 |
Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | 4 | 1 |
TransFatty acids | n/a | n/a | n/a | 3.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.2 | 0.0 | n/a | n/a | n/a | 5 | 1 |
Tryptophan (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
Tyrosine (g) | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 1 | 0 |
Valine (g) | 0.6 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.1 | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 393.1 | 2.9 | 11.6 | 0.3 | 0.0 | 0.0 | 0.0 | 887.1 | 270.0 | 0.0 | 0.0 | 15.3 | 4,417 | 736 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 21.8 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 242.8 | 80.0 | 0.0 | 0.0 | 0.8 | 1,122 | 187 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.5 | 18.6 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 54 | 9 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.3 | 41.0 | 0.0 | 0.0 | 0.0 | 130 | 22 |
Water (g) | 18.6 | 0.0 | 0.0 | 18.0 | 43.5 | 622.9 | 44.3 | 0.4 | 0.0 | 4.4 | 0.0 | 7.2 | 5.6 | 38.1 | 0.3 | 0.0 | 1.0 | 804 | 134 |
Zinc (mg) | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 1.2 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.