Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 ounces (170g) ramen noodles |
1 tablespoon (18g) teriyaki sauce |
2 teaspoons (9g) light sesame oil |
1/2 (22g) limes, juice of |
1 teaspoon (0g) sriracha sauce |
1 small (3g) garlic cloves |
1/2 teaspoon (1g) ginger |
1/2 cup (70g) cooked chicken |
1/2 small (37g) red peppers |
1/2 cup (35g) cabbage |
1 (61g) carrots |
1 to taste (0g) kosher salt |
1/4 cup (37g) peanuts |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 1 | 1 |
| Alcohol (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | n/a | 1.1 | 2 | 1 |
| Ash (g) | 9.5 | 1.9 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | 0.6 | n/a | 0.9 | 14 | 7 |
| Aspartic acid | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.1 | n/a | 1.1 | 3 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 49.3 | 4.5 | 0.0 | 3.1 | n/a | 5.4 | 1.0 | 8.4 | 2.6 | 14.0 | 20.1 | n/a | 33.6 | 142 | 71 |
| Calories | 741.6 | 16.0 | 79.6 | 5.5 | n/a | 4.5 | 3.0 | 116.9 | 11.5 | 8.8 | 25.0 | n/a | 207.0 | 1,219 | 610 |
| Calories (kj) | 3,104.3 | 66.8 | 332.9 | 22.9 | n/a | 18.7 | 12.6 | 489.3 | 47.7 | 36.1 | 105.5 | n/a | 866.5 | 5,103 | 2,552 |
| Carbohydrates (g) | 107.9 | 2.8 | 0.0 | 1.9 | n/a | 1.0 | 0.6 | 0.0 | 2.2 | 2.0 | 5.8 | n/a | 5.9 | 130 | 65 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 52.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 53 | 26 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 1 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0 | 0 |
| Dietary Fiber (g) | 3.9 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.8 | 0.9 | 1.7 | n/a | 3.1 | 11 | 5 |
| Folate (mcg) | 192.2 | 1.4 | 0.0 | 2.2 | n/a | 0.1 | 0.1 | 3.5 | 17.0 | 15.1 | 11.6 | n/a | 87.6 | 331 | 165 |
| Folate, DFE (mcg) | 275.6 | 1.4 | 0.0 | 2.2 | n/a | 0.1 | 0.1 | 3.5 | 17.0 | 15.1 | 11.6 | n/a | 87.6 | 414 | 207 |
| Folate, food (mcg) | 71.4 | 1.4 | 0.0 | 2.2 | n/a | 0.1 | 0.1 | 3.5 | 17.0 | 15.1 | 11.6 | n/a | 87.6 | 210 | 105 |
| Folic acid (mcg) | 119.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 119 | 60 |
| Fructose (g) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.8 | 0.5 | 0.3 | n/a | n/a | 2 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.7 | 0.6 | 0.4 | n/a | n/a | 2 | 1 |
| Glutamic acid | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.6 | 0.1 | 0.1 | 0.2 | n/a | 2.0 | 5 | 3 |
| Glycine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 1 | 1 |
| Histidine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.8 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.8 | 0.2 | 0.2 | 0.2 | n/a | 1.7 | 10 | 5 |
| Isoleucine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 1 | 1 |
| Lactose (g) | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | n/a | 0.6 | 2 | 1 |
| Lysine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 2 | 1 |
| Magnesium (mg) | 39.1 | 11.0 | 0.0 | 1.8 | n/a | 0.8 | 1.9 | 14.7 | 4.4 | 4.2 | 7.3 | n/a | 61.3 | 147 | 73 |
| Maltose (g) | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.7 | 2 | 1 |
| Methionine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 11.1 | 0.0 | 3.6 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 8.9 | 25 | 13 |
| Niacin (mg) | 6.9 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 5.5 | 0.4 | 0.1 | 0.6 | n/a | 4.4 | 18 | 9 |
| Pantothenic acid (mg) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 0.2 | n/a | 0.6 | 2 | 1 |
| Phenylalanine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 1 | 1 |
| Phosphorus (mg) | 202.4 | 27.7 | 0.0 | 3.1 | n/a | 4.6 | 1.5 | 134.4 | 9.6 | 9.1 | 21.4 | n/a | 137.2 | 551 | 276 |
| Phytosterols | n/a | n/a | 77.9 | n/a | n/a | n/a | 0.7 | n/a | n/a | 3.9 | n/a | n/a | 80.3 | 163 | 81 |
| Polyunsaturated Fat (g) | 2.5 | 0.0 | 3.8 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | n/a | 5.7 | 13 | 7 |
| Potassium (mg) | 304.5 | 40.5 | 0.0 | 25.7 | n/a | 12.0 | 11.9 | 160.3 | 78.1 | 59.5 | 195.2 | n/a | 257.3 | 1,145 | 573 |
| Proline | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 1 | 1 |
| Protein (g) | 17.8 | 1.1 | 0.0 | 0.1 | n/a | 0.2 | 0.1 | 17.5 | 0.4 | 0.4 | 0.6 | n/a | 9.4 | 48 | 24 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8 | 4 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 12.8 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 2.5 | 18 | 9 |
| Selenium (mcg) | 17.0 | 0.2 | 0.0 | 0.0 | n/a | 0.4 | 0.5 | 17.2 | 0.0 | 0.1 | 0.1 | n/a | 2.6 | 38 | 19 |
| Serine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 1 | 1 |
| Sodium (mg) | 3,463.2 | 689.9 | 0.0 | 0.4 | n/a | 0.5 | 0.2 | 52.5 | 1.5 | 6.3 | 42.1 | n/a | 6.6 | 4,263 | 2,132 |
| Starch (g) | 91.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | 92 | 46 |
| Sucrose (g) | 1.3 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.2 | n/a | n/a | 4 | 2 |
| Sugar (g) | 2.7 | 2.5 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 1.6 | 1.1 | 2.9 | n/a | 1.4 | 13 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 2 | 1 |
| Threonine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 1 | 1 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.1 | 0.4 | n/a | 3.0 | 7 | 3 |
| Tocopherol, beta (mg) | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Total Fat (g) | 26.6 | 0.0 | 9.0 | 0.0 | n/a | 0.0 | 0.0 | 4.6 | 0.1 | 0.0 | 0.1 | n/a | 18.0 | 59 | 29 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 1 | 1 |
| Valine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 1 | 1 |
| Vitamin A, IU (IU) | 20.4 | 0.0 | 0.0 | 11.0 | n/a | 0.3 | 0.3 | 28.7 | 1,158.5 | 34.3 | 10,190.7 | n/a | 0.0 | 11,444 | 5,722 |
| Vitamin A, RAE (mcg) | 1.7 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 8.4 | 58.1 | 1.8 | 509.4 | n/a | 0.0 | 580 | 290 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 6.6 | n/a | 0.9 | 0.0 | 0.0 | 47.2 | 12.8 | 3.6 | n/a | 0.0 | 72 | 36 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Water (g) | 8.3 | 12.2 | 0.0 | 20.0 | n/a | 1.8 | 0.1 | 47.2 | 34.1 | 32.3 | 53.9 | n/a | 2.4 | 212 | 106 |
| Zinc (mg) | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.1 | 0.1 | 0.1 | n/a | 1.2 | 4 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.