Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (0g) chicken meat |
2 tablespoons (28g) butter |
1 cup (160g) onions |
1 cup (101g) celery |
1 tablespoon (10g) green peppers |
1 tablespoon (8g) garlic |
6 cups (1,464g) chicken broth |
2 (8g) chicken bouillon cubes |
1/2 teaspoon (0g) thyme |
1/2 teaspoon (1g) pepper |
1 cup (150g) potatoes |
1/4 cup (32g) carrots |
1/2 cup (120g) light cream |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Ash | n/a | 0.6 | 0.6 | 0.8 | 0.0 | 0.1 | 14.9 | 3.9 | 0.0 | 0.1 | 1.6 | 0.3 | 0.7 | 24 | 6 |
| Aspartic acid | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 0.1 | 0.2 | 1 | 0 |
| Beta-sitosterol | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 6.8 | 36.8 | 40.4 | 1.0 | 15.1 | 58.6 | 15.0 | 0.8 | 5.1 | 18.0 | 10.6 | 115.2 | 323 | 81 |
| Calories | n/a | 203.6 | 64.0 | 16.2 | 2.0 | 12.5 | 234.2 | 21.4 | 0.2 | 2.9 | 115.5 | 13.1 | 234.0 | 920 | 230 |
| Calories (kj) | n/a | 851.7 | 265.6 | 67.7 | 8.4 | 52.1 | 980.9 | 89.4 | 0.8 | 12.1 | 481.5 | 55.4 | 981.6 | 3,847 | 962 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 0.0 | 14.9 | 3.0 | 0.5 | 2.8 | 5.6 | 1.4 | 0.0 | 0.7 | 26.2 | 3.1 | 4.4 | 63 | 16 |
| Cholesterol | n/a | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.2 | 141 | 35 |
| Copper | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber | n/a | 0.0 | 2.7 | 1.6 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 3.3 | 0.9 | 0.0 | 9 | 2 |
| Folate | n/a | 0.9 | 30.4 | 36.4 | 1.0 | 0.3 | 29.3 | 2.6 | 0.1 | 0.2 | 24.0 | 6.1 | 2.4 | 133 | 33 |
| Folate, DFE | n/a | 0.9 | 30.4 | 36.4 | 1.0 | 0.3 | 29.3 | 2.6 | 0.1 | 0.2 | 24.0 | 6.1 | 2.4 | 133 | 33 |
| Folate, food | n/a | 0.9 | 30.4 | 36.4 | 1.0 | 0.3 | 29.3 | 2.6 | 0.1 | 0.2 | 24.0 | 6.1 | 2.4 | 133 | 33 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 2.1 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | n/a | 3 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.2 | 0.6 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | 5 | 1 |
| Glutamic acid | n/a | 0.1 | 0.4 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.7 | 2 | 0 |
| Glycine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 3.1 | 0.1 | 0.0 | 0.1 | 1.2 | 0.1 | 0.0 | 5 | 1 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 1 | 0 |
| Lysine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 1 | 0 |
| Magnesium | n/a | 0.6 | 16.0 | 11.1 | 1.0 | 2.1 | 14.6 | 4.5 | 0.3 | 2.0 | 34.5 | 3.8 | 10.8 | 101 | 25 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 2 | 1 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Monounsaturated Fat | n/a | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 17 | 4 |
| Niacin | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 20.1 | 0.2 | 0.0 | 0.0 | 1.6 | 0.3 | 0.1 | 23 | 6 |
| Pantothenic acid | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.3 | 2 | 0 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0 | 0 |
| Phosphorus | n/a | 6.8 | 46.4 | 24.2 | 2.0 | 12.8 | 439.2 | 13.3 | 0.2 | 1.8 | 85.5 | 11.2 | 96.0 | 739 | 185 |
| Phytosterols | n/a | n/a | 24.0 | 6.1 | 0.9 | n/a | n/a | n/a | n/a | 1.1 | 7.5 | n/a | n/a | 40 | 10 |
| Polyunsaturated Fat | n/a | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 4 | 1 |
| Potassium | n/a | 6.8 | 233.6 | 262.6 | 17.5 | 33.5 | 1,259.0 | 24.7 | 1.2 | 15.3 | 631.5 | 102.4 | 146.4 | 2,735 | 684 |
| Proline | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 1 | 0 |
| Protein | n/a | 0.2 | 1.8 | 0.7 | 0.1 | 0.5 | 29.6 | 1.3 | 0.0 | 0.1 | 3.0 | 0.3 | 3.2 | 41 | 10 |
| Retinol | n/a | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 213.6 | 404 | 101 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Saturated Fat | n/a | 14.6 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 14.4 | 32 | 8 |
| Selenium | n/a | 0.3 | 0.8 | 0.4 | 0.0 | 1.2 | 0.0 | 2.2 | n/a | 0.1 | 0.5 | 0.0 | 0.7 | 6 | 2 |
| Serine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0 | 0 |
| Sodium | n/a | 202.8 | 6.4 | 80.8 | 0.3 | 1.4 | 4,479.8 | 1,910.0 | 0.0 | 0.2 | 9.0 | 22.1 | 48.0 | 6,761 | 1,690 |
| Starch | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 23.2 | 0.5 | n/a | 24 | 6 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.6 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 1.1 | n/a | 3 | 1 |
| Sugar | n/a | 0.0 | 6.8 | 1.8 | 0.2 | 0.1 | 4.2 | 1.4 | n/a | 0.0 | 1.2 | 1.5 | 0.2 | 17 | 4 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0 | 0 |
| Tocopherol, alpha | n/a | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.7 | 2 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Total Fat | n/a | 23.0 | 0.2 | 0.2 | 0.0 | 0.0 | 8.3 | 1.1 | 0.0 | 0.0 | 0.1 | 0.1 | 23.2 | 56 | 14 |
| Trans-monoenoic Fat | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1 | 0 |
| Vitamin A, IU | n/a | 709.7 | 3.2 | 453.5 | 37.0 | 0.8 | 0.0 | 0.2 | 9.5 | 6.3 | 3.0 | 5,345.9 | 787.2 | 7,356 | 1,839 |
| Vitamin A, RAE | n/a | 194.3 | 0.0 | 22.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 267.2 | 217.2 | 703 | 176 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C | n/a | 0.0 | 11.8 | 3.1 | 8.0 | 2.6 | 0.0 | 0.1 | 0.3 | 0.0 | 29.6 | 1.9 | 1.0 | 58 | 15 |
| Vitamin D | n/a | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.8 | 34 | 8 |
| Water | n/a | 4.5 | 142.6 | 96.4 | 9.4 | 4.9 | 1,404.7 | 0.2 | 0.1 | 0.1 | 119.0 | 28.3 | 88.5 | 1,899 | 475 |
| Zinc | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.3 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.