Nutritional Facts: Can Do Quick Sweet Dough

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 ounce (14g)
dry yeast
1/2 cup (119g)
warm water
1 1/4 cups (306g)
buttermilk
2 (100g)
eggs
5 1/2 cups (688g)
flour
1/2 cup (114g)
butter
1/2 cup (100g)
sugar
2 teaspoons (9g)
baking powder
2 teaspoons (12g)
salt
Total 1 serving
Alanine (g) 0.3 n/a 0.4 0.7 2.3 0.0 n/a n/a 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a 0.4 0.8 2.9 0.0 n/a n/a 0.0 4 0
Ash (g) 0.8 0.1 2.7 1.1 3.2 2.4 0.0 6.6 12.0 29 1
Aspartic acid (g) 0.6 n/a 0.8 1.3 3.0 0.1 n/a n/a 0.0 6 0
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.3 3.6 355.3 56.0 103.1 27.2 1.0 677.5 2.9 1,231 51
Calories 46.1 0.0 122.5 143.0 2,502.5 813.8 387.0 4.7 0.0 4,020 167
Calories (kj) 192.9 0.0 517.6 599.0 10,470.6 3,403.9 1,618.0 19.6 0.0 16,822 701
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 5.8 0.0 14.7 0.7 524.6 0.1 100.0 2.2 0.0 648 27
Cholesterol (mg) 0.0 0.0 12.3 372.0 0.0 244.0 0.0 0.0 0.0 628 26
Copper (mg) 0.1 0.0 0.0 0.1 1.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.1 0.3 1.5 0.0 n/a n/a 0.0 2 0
Dietary Fiber (g) 3.8 0.0 0.0 0.0 18.6 0.0 0.0 0.0 0.0 22 1
Folate (mcg) 331.7 0.0 15.3 47.0 1,258.1 3.4 0.0 0.0 0.0 1,656 69
Folate, DFE (mcg) 331.7 0.0 15.3 47.0 2,000.6 3.4 0.0 0.0 0.0 2,398 100
Folate, food (mcg) 331.7 0.0 15.3 47.0 199.4 3.4 0.0 0.0 0.0 597 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 1,058.8 0.0 0.0 0.0 0.0 1,059 44
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.9 n/a 2.0 1.7 23.9 0.2 n/a n/a 0.0 29 1
Glycine (g) 0.3 n/a 0.2 0.4 2.6 0.0 n/a n/a 0.0 4 0
Histidine (g) 0.1 n/a 0.3 0.3 1.6 0.0 n/a n/a 0.0 2 0
Iron (mg) 0.3 0.0 0.2 1.8 31.9 0.0 0.1 1.0 0.0 35 1
Isoleucine (g) 0.3 n/a 0.6 0.7 2.5 0.1 n/a n/a 0.0 4 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 n/a 1.0 1.1 4.9 0.1 n/a n/a 0.0 7 0
Lysine (g) 0.5 n/a 0.8 0.9 1.6 0.1 n/a n/a 0.0 4 0
Magnesium (mg) 7.7 1.2 33.7 12.0 151.3 2.3 0.0 3.6 0.1 212 9
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 4.7 0.0 0.0 0.0 0.0 5 0
Methionine (g) 0.1 n/a 0.2 0.4 1.3 0.0 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 0.6 0.0 0.8 3.7 0.6 23.9 0.0 0.0 0.0 30 1
Niacin (mg) 5.7 0.0 0.2 0.1 40.6 0.0 0.0 0.0 0.0 47 2
Pantothenic acid (mg) 1.9 0.0 0.8 1.5 3.0 0.1 0.0 0.0 0.0 7 0
Phenylalanine (g) 0.2 n/a 0.5 0.7 3.6 0.0 n/a n/a 0.0 5 0
Phosphorus (mg) 90.3 0.0 272.6 198.0 742.5 27.2 0.0 912.5 0.0 2,243 93
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.1 1.9 2.8 3.5 0.0 0.0 0.0 8 0
Potassium (mg) 135.4 1.2 462.4 138.0 735.6 27.2 2.0 0.5 1.0 1,503 63
Proline (g) 0.2 n/a 1.0 0.5 8.2 0.1 n/a n/a 0.0 10 0
Protein (g) 5.7 0.0 10.1 12.6 71.0 1.0 0.0 0.0 0.0 100 4
Retinol (mcg) 0.0 0.0 39.8 160.0 0.0 761.6 0.0 0.0 0.0 961 40
Riboflavin (mg) 0.6 0.0 0.5 0.5 3.4 0.0 0.0 0.0 0.0 5 0
Saturated Fat (g) 0.1 0.0 1.7 3.1 1.1 58.3 0.0 0.0 0.0 64 3
Selenium (mcg) 1.1 0.0 6.1 30.7 233.1 1.1 0.6 0.0 0.0 273 11
Serine (g) 0.3 n/a 0.5 1.0 3.5 0.1 n/a n/a 0.0 5 0
Sodium (mg) 7.2 3.6 321.6 142.0 13.8 810.4 1.0 726.2 4,651.0 6,677 278
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 99.8 n/a n/a 100 4
Sugar (g) 0.0 0.0 14.7 0.4 1.9 0.1 99.8 0.0 0.0 117 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.6 0.0 0.1 0.0 5.4 0.0 0.0 0.0 0.0 7 0
Threonine (g) 0.3 n/a 0.5 0.6 1.9 0.0 n/a n/a 0.0 3 0
Tocopherol, alpha (mg) 0.0 0.0 0.2 1.1 0.4 2.6 0.0 0.0 0.0 4 0
Tocopherol, beta n/a n/a 0.1 0.0 0.5 0.0 n/a n/a n/a 1 0
Tocopherol, delta n/a n/a 0.1 0.1 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.5 2.6 0.0 n/a n/a n/a 3 0
Total Fat (g) 1.1 0.0 2.7 9.5 6.7 92.1 0.0 0.0 0.0 112 5
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 3.4 n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a 0.0 n/a 3.7 n/a n/a n/a 4 0
Tryptophan (g) 0.1 n/a 0.1 0.2 0.9 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.2 n/a 0.4 0.5 2.1 0.0 n/a n/a 0.0 3 0
Valine (g) 0.3 n/a 0.7 0.9 2.9 0.1 n/a n/a 0.0 5 0
Vitamin A, IU (IU) 0.0 0.0 143.9 540.0 0.0 2,836.4 0.0 0.0 0.0 3,520 147
Vitamin A, RAE (mcg) 0.0 0.0 42.9 160.0 0.0 776.3 0.0 0.0 0.0 979 41
Vitamin B-12 (mcg) 0.0 0.0 0.7 0.9 0.0 0.2 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.2 0.3 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 3.1 82.0 0.0 68.1 0.0 0.0 0.0 153 6
Water (g) 0.7 118.4 276.0 76.2 82.0 18.0 0.0 0.4 0.0 572 24
Zinc (mg) 1.1 0.0 1.3 1.3 4.8 0.1 0.0 0.0 0.0 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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