Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (57g) butter |
1/4 cup (59g) water |
1 3/4 ounces (50g) instant vanilla pudding |
1 cup (244g) milk |
1 (50g) eggs |
1 tablespoon (13g) sugar |
1/2 teaspoon (3g) salt |
4 cups (500g) bread flour |
2 1/2 teaspoons (10g) yeast |
1/2 cup (114g) butter |
1 1/2 cups (330g) brown sugar |
3 tablespoons (44g) water |
1 teaspoon (4g) vanilla |
3/4 cup (74g) pecan halves |
1 tablespoon (15g) milk |
1 cup (220g) brown sugar |
2 teaspoons (5g) cinnamon |
3/4 cup (82g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | 0.0 | 1.7 | 0.2 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.3 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | 0.0 | 2.1 | 0.2 | 0.0 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | 1.0 | 5 | 0 |
| Ash (g) | 1.2 | 0.1 | 1.9 | 1.8 | 0.5 | 0.0 | 3.0 | 2.4 | 0.6 | 2.4 | 1.5 | 0.0 | 0.0 | 1.1 | 0.1 | 1.0 | 0.2 | 1.2 | 19 | 1 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 0.6 | 0.7 | n/a | 0.0 | 2.2 | 0.4 | 0.1 | n/a | n/a | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.8 | 5 | 0 |
| Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 66.1 | n/a | n/a | n/a | 72.8 | 146 | 9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 13.6 | 1.8 | 5.9 | 290.4 | 28.0 | 0.1 | 0.7 | 75.0 | 3.0 | 27.2 | 273.9 | 1.3 | 0.5 | 52.0 | 18.1 | 182.6 | 52.4 | 57.2 | 1,084 | 68 |
| Calories | 406.9 | 0.0 | 186.8 | 156.2 | 71.5 | 48.8 | 0.0 | 1,820.0 | 32.5 | 813.8 | 1,254.0 | 0.0 | 12.1 | 513.1 | 9.8 | 836.0 | 12.9 | 564.9 | 6,739 | 421 |
| Calories (kj) | 1,701.9 | 0.0 | 781.4 | 653.9 | 299.5 | 203.9 | 0.0 | 7,615.0 | 136.1 | 3,403.9 | 5,247.0 | 0.0 | 50.6 | 2,145.1 | 40.9 | 3,498.0 | 54.1 | 2,361.8 | 28,193 | 1,762 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | 4.1 | 8 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 46.0 | 11.3 | 0.4 | 12.6 | 0.0 | 381.6 | 4.1 | 0.1 | 323.7 | 0.0 | 0.5 | 10.3 | 0.7 | 215.8 | 4.2 | 11.3 | 1,023 | 64 |
| Cholesterol (mg) | 122.0 | 0.0 | 0.0 | 34.2 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 588 | 37 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 1.0 | 3 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 1.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.5 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 2.8 | 7.8 | 34 | 2 |
| Folate (mcg) | 1.7 | 0.0 | 0.0 | 12.2 | 23.5 | 0.0 | 0.0 | 915.0 | 234.0 | 3.4 | 3.3 | 0.0 | 0.0 | 16.3 | 0.8 | 2.2 | 0.3 | 18.0 | 1,231 | 77 |
| Folate, DFE (mcg) | 1.7 | 0.0 | 0.0 | 12.2 | 23.5 | 0.0 | 0.0 | 1,455.0 | 234.0 | 3.4 | 3.3 | 0.0 | 0.0 | 16.3 | 0.8 | 2.2 | 0.3 | 18.0 | 1,771 | 111 |
| Folate, food (mcg) | 1.7 | 0.0 | 0.0 | 12.2 | 23.5 | 0.0 | 0.0 | 145.0 | 234.0 | 3.4 | 3.3 | 0.0 | 0.0 | 16.3 | 0.8 | 2.2 | 0.3 | 18.0 | 461 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 770.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 770 | 48 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 0.0 | n/a | 2.4 | 0.1 | 0.0 | 6 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 0.0 | n/a | 3.0 | 0.1 | 0.0 | 8 | 0 |
| Glutamic acid (g) | 0.1 | n/a | n/a | 1.7 | 0.8 | n/a | 0.0 | 17.4 | 0.6 | 0.2 | n/a | n/a | n/a | 1.4 | 0.1 | n/a | 0.0 | 1.5 | 24 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | 0.2 | 0.2 | n/a | 0.0 | 1.9 | 0.2 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.4 | 3 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.2 | 0.2 | n/a | 0.0 | 1.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 23.2 | 0.2 | 0.0 | 2.3 | 0.0 | 0.0 | 1.9 | 0.0 | 1.6 | 0.4 | 2.1 | 33 | 2 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.5 | 0.3 | n/a | 0.0 | 1.8 | 0.2 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.3 | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | 0.8 | 0.5 | n/a | 0.0 | 3.6 | 0.3 | 0.1 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.5 | 6 | 0 |
| Lysine (g) | 0.0 | n/a | n/a | 0.6 | 0.5 | n/a | 0.0 | 1.1 | 0.3 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 3 | 0 |
| Magnesium (mg) | 1.1 | 0.6 | 0.5 | 31.7 | 6.0 | 0.0 | 0.0 | 110.0 | 5.4 | 2.3 | 29.7 | 0.4 | 0.5 | 89.8 | 2.0 | 19.8 | 3.1 | 98.9 | 402 | 25 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.3 | 0.0 | 0.1 | 0.9 | 3.7 | 12 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.9 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 11.9 | 0.0 | 0.1 | 2.6 | 1.8 | 0.0 | 0.0 | 0.4 | 0.4 | 23.9 | 0.0 | 0.0 | 0.0 | 30.3 | 0.2 | 0.0 | 0.0 | 33.4 | 105 | 7 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 29.5 | 4.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.1 | 1.0 | 36 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 0.8 | 0.8 | 0.0 | 0.0 | 2.2 | 1.4 | 0.1 | 0.4 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 0.0 | 0.7 | 7 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.4 | 0.3 | n/a | 0.0 | 2.6 | 0.2 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.3 | 4 | 0 |
| Phosphorus (mg) | 13.6 | 0.0 | 349.3 | 226.9 | 99.0 | 0.0 | 0.0 | 540.0 | 63.7 | 27.2 | 13.2 | 0.0 | 0.3 | 205.7 | 14.2 | 8.8 | 3.3 | 226.4 | 1,792 | 112 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 75.7 | 0.0 | n/a | 1.4 | 83.4 | 160 | 10 |
| Polyunsaturated Fat (g) | 1.7 | 0.0 | 0.0 | 0.3 | 1.0 | 0.0 | 0.0 | 2.1 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 16.0 | 0.0 | 0.0 | 0.0 | 17.7 | 42 | 3 |
| Potassium (mg) | 13.6 | 0.6 | 5.9 | 368.4 | 69.0 | 0.3 | 0.2 | 535.0 | 95.5 | 27.2 | 438.9 | 0.4 | 6.2 | 304.4 | 23.0 | 292.6 | 22.5 | 335.2 | 2,539 | 159 |
| Proline (g) | 0.0 | n/a | n/a | 0.8 | 0.3 | n/a | 0.0 | 6.0 | 0.2 | 0.1 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.3 | 8 | 0 |
| Protein (g) | 0.5 | 0.0 | 0.0 | 8.0 | 6.3 | 0.0 | 0.0 | 51.7 | 4.0 | 1.0 | 0.4 | 0.0 | 0.0 | 6.8 | 0.5 | 0.3 | 0.2 | 7.5 | 87 | 5 |
| Retinol (mcg) | 380.8 | 0.0 | 0.5 | 75.6 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 1,303 | 81 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 2.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Saturated Fat (g) | 29.2 | 0.0 | 0.2 | 5.6 | 1.6 | 0.0 | 0.0 | 0.8 | 0.1 | 58.3 | 0.0 | 0.0 | 0.0 | 4.6 | 0.3 | 0.0 | 0.0 | 5.1 | 106 | 7 |
| Selenium (mcg) | 0.6 | 0.0 | 0.3 | 4.9 | 15.4 | 0.1 | 0.0 | 169.5 | 0.8 | 1.1 | 4.0 | 0.0 | 0.0 | 2.8 | 0.3 | 2.6 | 0.2 | 3.1 | 206 | 13 |
| Serine (g) | 0.0 | n/a | n/a | 0.4 | 0.5 | n/a | 0.0 | 2.6 | 0.2 | 0.1 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.4 | 5 | 0 |
| Sodium (mg) | 405.2 | 1.8 | 714.0 | 119.6 | 71.0 | 0.1 | 1,162.7 | 10.0 | 5.1 | 810.4 | 92.4 | 1.3 | 0.4 | 0.0 | 7.5 | 61.6 | 0.5 | 0.0 | 3,464 | 216 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.4 | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | 2.5 | 5 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | 12.6 | n/a | n/a | n/a | n/a | 312.0 | n/a | n/a | 2.9 | n/a | 208.0 | 0.0 | 3.2 | 539 | 34 |
| Sugar (g) | 0.0 | 0.0 | 46.0 | n/a | 0.2 | 12.6 | 0.0 | 1.4 | 0.0 | 0.1 | 320.2 | 0.0 | 0.5 | 2.9 | n/a | 213.4 | 0.1 | 3.2 | 601 | 38 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.9 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 6 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.4 | 0.3 | n/a | 0.0 | 1.4 | 0.2 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.3 | 3 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 0.1 | 1.1 | 7 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.3 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.4 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 1.9 | n/a | 0.0 | n/a | n/a | n/a | 18.1 | n/a | n/a | 0.5 | 20.0 | 41 | 3 |
| Total Fat (g) | 46.0 | 0.0 | 0.3 | 8.9 | 4.8 | 0.0 | 0.0 | 4.9 | 0.8 | 92.1 | 0.0 | 0.0 | 0.0 | 53.4 | 0.6 | 0.0 | 0.1 | 58.8 | 271 | 17 |
| Trans-monoenoic Fat (g) | 1.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
| TransFatty acids (g) | 1.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | 0.0 | 1.6 | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 3 | 0 |
| Valine (g) | 0.0 | n/a | n/a | 0.5 | 0.4 | n/a | 0.0 | 2.1 | 0.2 | 0.1 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.3 | 4 | 0 |
| Vitamin A, IU (IU) | 1,418.2 | 0.0 | 1.0 | 336.7 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 41.6 | 21.0 | 0.0 | 15.4 | 45.8 | 4,986 | 312 |
| Vitamin A, RAE (mcg) | 388.2 | 0.0 | 0.5 | 80.5 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 2.2 | 5.0 | 0.0 | 0.8 | 2.5 | 1,336 | 84 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.2 | 0.9 | 6 | 0 |
| Vitamin D (IU) | 34.1 | 0.0 | 0.0 | n/a | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 143 | 9 |
| Water (g) | 9.0 | 59.2 | 1.3 | 214.0 | 38.1 | 0.0 | 0.0 | 59.6 | 0.5 | 18.0 | 4.4 | 43.5 | 2.2 | 2.6 | 13.4 | 2.9 | 0.6 | 2.9 | 472 | 30 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.9 | 0.6 | 0.0 | 0.0 | 3.5 | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 3.4 | 0.1 | 0.1 | 0.1 | 3.7 | 13 | 1 |
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