Nutritional Facts: Spicy Thai Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 tablespoons (56g)
peanut butter
1 1/2 tablespoons (0g)
tahini sauce
1 teaspoon (6g)
salt
4 teaspoons (17g)
sugar
1/4 cup (73g)
light soy sauce
2 tablespoons (12g)
wine vinegar
1/4 cup (55g)
sesame oil
2 teaspoons (4g)
cayenne
4 (12g)
garlic cloves
1/2 cup (50g)
green onions
1 lb (456g)
spaghetti
1/4 cup (32g)
carrots
1/4 cup (31g)
water chestnuts
Total 1 serving
Alanine (g) 0.5 n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 2.0 0.0 n/a 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.5 n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.1 0.1 2.2 0.0 n/a 4 1
Ash (g) 1.8 n/a 6.0 0.0 13.1 n/a 0.0 0.2 0.2 0.4 4.0 0.3 0.3 26 4
Aspartic acid (g) 1.7 n/a 0.0 n/a 0.6 n/a 0.0 n/a 0.1 0.1 2.8 0.1 n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 24.1 n/a 1.4 0.2 14.7 n/a 0.0 5.3 21.7 36.0 95.8 10.6 3.4 213 36
Calories 329.3 n/a 0.0 65.0 44.1 n/a 481.8 11.4 17.9 16.0 1,691.8 13.1 30.1 2,700 450
Calories (kj) 1,378.7 n/a 0.0 271.8 184.3 n/a 2,016.0 47.9 74.8 67.5 7,081.7 55.4 125.9 11,304 1,884
Carbohydrates (g) 11.0 n/a 0.0 16.8 4.1 n/a 0.0 2.0 4.0 3.7 340.5 3.1 7.4 392 65
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1.3 0.0 0.1 2 0
Cystine (g) 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1.2 0.0 n/a 1 0
Dietary Fiber (g) 3.4 n/a 0.0 0.0 0.6 n/a 0.0 1.0 0.3 1.3 14.6 0.9 0.9 23 4
Folate (mcg) 41.4 n/a 0.0 0.0 13.2 n/a 0.0 3.8 0.4 32.0 1,080.7 6.1 5.0 1,183 197
Folate, DFE (mcg) 41.4 n/a 0.0 0.0 13.2 n/a 0.0 3.8 0.4 32.0 1,783.0 6.1 5.0 1,885 314
Folate, food (mcg) 41.4 n/a 0.0 0.0 13.2 n/a 0.0 3.8 0.4 32.0 82.1 6.1 5.0 184 31
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 998.6 0.0 0.0 999 166
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.2 n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.2 n/a 1 0
Glutamic acid (g) 2.8 n/a 0.0 n/a 1.8 n/a 0.0 n/a 0.1 0.2 21.0 0.1 n/a 26 4
Glycine (g) 0.8 n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 2.0 0.0 n/a 3 1
Histidine (g) 0.3 n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 1.4 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.0 n/a 0.0 0.0 1.7 n/a 0.0 0.3 0.2 0.7 15.0 0.1 0.0 19 3
Isoleucine (g) 0.3 n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 2.3 0.0 n/a 3 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.9 n/a 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0.1 4.5 0.0 n/a 6 1
Lysine (g) 0.4 n/a 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0.0 1.4 0.0 n/a 2 0
Magnesium (mg) 86.2 n/a 0.1 0.0 29.4 n/a 0.0 5.5 3.0 10.0 241.7 3.8 6.8 386 64
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 8.9 0.0 n/a 9 1
Manganese (mg) 0.8 n/a 0.0 0.0 0.4 n/a n/a 0.1 0.2 0.1 4.2 0.0 0.1 6 1
Methionine (g) 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.7 0.0 n/a 1 0
Monounsaturated Fat (g) 13.6 n/a 0.0 0.0 0.0 n/a 21.6 0.1 0.0 0.0 0.8 0.0 0.0 36 6
Niacin (mg) 7.5 n/a 0.0 0.0 2.9 n/a 0.0 0.3 0.1 0.3 32.7 0.3 0.3 44 7
Pantothenic acid (mg) 0.6 n/a 0.0 0.0 0.3 n/a 0.0 n/a 0.1 0.0 2.0 0.1 0.1 3 1
Phenylalanine (g) 0.7 n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 3.0 0.0 n/a 4 1
Phosphorus (mg) 200.5 n/a 0.0 0.0 95.5 n/a 0.0 10.5 18.4 18.5 861.8 11.2 19.5 1,236 206
Phytosterols (mg) 57.1 n/a 0.0 n/a n/a n/a 471.4 3.0 n/a n/a n/a n/a n/a 532 89
Polyunsaturated Fat (g) 7.9 n/a 0.0 0.0 0.0 n/a 22.7 0.3 0.0 0.0 2.6 0.0 0.0 34 6
Potassium (mg) 363.4 n/a 0.5 0.3 155.7 n/a 0.0 72.5 48.1 138.0 1,016.9 102.4 181.0 2,079 346
Proline (g) 0.8 n/a 0.0 n/a 0.6 n/a 0.0 n/a 0.0 0.1 7.2 0.0 n/a 9 1
Protein (g) 14.1 n/a 0.0 0.0 7.7 n/a 0.0 0.4 0.8 0.9 59.5 0.3 0.4 84 14
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1.8 0.0 0.1 2 0
Saturated Fat (g) 5.9 n/a 0.0 0.0 0.0 n/a 7.7 0.1 0.0 0.0 1.3 0.0 0.0 15 3
Selenium (mcg) 3.1 n/a 0.0 0.1 0.6 n/a 0.0 0.3 1.7 0.3 288.2 0.0 0.2 295 49
Serine (g) 0.8 n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 2.8 0.0 n/a 4 1
Sodium (mg) 257.0 n/a 2,325.5 0.2 4,102.4 n/a 0.0 1.1 2.0 8.0 27.4 22.1 4.3 6,750 1,125
Starch (g) 2.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 284.8 0.5 n/a 288 48
Sucrose (g) 4.9 n/a n/a 16.8 n/a n/a n/a n/a n/a n/a 2.2 1.1 n/a 25 4
Sugar (g) 5.2 n/a 0.0 16.8 1.2 n/a 0.0 0.4 0.1 1.2 12.2 1.5 1.5 40 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.1 0.0 0.0 4 1
Threonine (g) 0.3 n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 2.1 0.1 n/a 3 0
Tocopherol, alpha (mg) 5.0 n/a 0.0 0.0 0.0 n/a 0.8 1.1 0.0 0.3 0.5 0.2 0.4 8 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a 0 0
Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 5.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 0.0 n/a 9 2
Total Fat (g) 28.2 n/a 0.0 0.0 0.1 n/a 54.5 0.6 0.1 0.1 6.9 0.1 0.0 91 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.8 0.0 n/a 1 0
Tyrosine (g) 0.5 n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 1.1 0.0 n/a 2 0
Valine (g) 0.4 n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 2.7 0.0 n/a 4 1
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1,498.0 1.1 498.5 0.0 5,345.9 0.0 7,343 1,224
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 74.9 0.0 25.0 0.0 267.2 0.0 367 61
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 n/a 0.0 0.0 0.1 n/a 0.0 0.1 0.1 0.0 0.6 0.0 0.1 2 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2.8 3.7 9.4 0.0 1.9 1.2 19 3
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1.0 n/a 0.0 0.0 48.5 n/a 0.0 0.3 7.0 44.9 45.1 28.3 22.8 198 33
Zinc (mg) 1.6 n/a 0.0 0.0 0.3 n/a 0.0 0.1 0.1 0.2 6.4 0.1 0.2 9 2

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