Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (120g) onions |
6 tablespoons (85g) butter |
3 tablespoons (23g) flour |
1 cup (240g) ketchup |
1 1/2 cups (375g) pineapple juice |
3/4 cup (165g) brown sugar |
1 tablespoon (17g) Worcestershire sauce |
3/4 teaspoon (5g) salt |
1/4 teaspoon (1g) pepper |
1/4 teaspoon (1g) garlic powder |
1/4 teaspoon (1g) ground cloves |
5 lbs (2,270g) broiler-fryer chickens |
1 to taste (0g) cooked rice |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 24.7 | n/a | 25 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 26.5 | n/a | 27 | 3 |
| Ash (g) | 0.4 | 1.8 | 0.1 | 8.8 | 1.1 | 0.7 | 0.3 | 4.5 | 0.0 | 0.0 | 0.0 | 17.9 | n/a | 36 | 4 |
| Aspartic acid (g) | 0.1 | 0.1 | 0.1 | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 37.7 | n/a | 39 | 5 |
| Beta-sitosterol | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 27.6 | 20.4 | 3.5 | 43.2 | 48.8 | 137.0 | 18.2 | 1.1 | 2.5 | 0.6 | 3.6 | 249.7 | n/a | 556 | 70 |
| Calories | 48.0 | 610.9 | 85.3 | 232.8 | 198.8 | 627.0 | 13.3 | 0.0 | 1.4 | 2.6 | 1.8 | 4,880.5 | n/a | 6,702 | 838 |
| Calories (kj) | 199.2 | 2,555.1 | 357.0 | 969.6 | 825.0 | 2,623.5 | 55.4 | 0.0 | 6.0 | 10.7 | 7.5 | 20,430.0 | n/a | 28,039 | 3,505 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 11.2 | 0.1 | 17.9 | 60.4 | 48.3 | 161.8 | 3.3 | 0.0 | 0.4 | 0.6 | 0.3 | 0.0 | n/a | 304 | 38 |
| Cholesterol (mg) | 0.0 | 183.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,702.5 | n/a | 1,886 | 236 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 5.7 | n/a | 6 | 1 |
| Dietary Fiber (g) | 2.0 | 0.0 | 0.6 | 0.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 5 | 1 |
| Folate (mcg) | 22.8 | 2.6 | 42.9 | 24.0 | 67.5 | 1.7 | 1.4 | 0.0 | 0.1 | 0.4 | 0.5 | 136.2 | n/a | 300 | 37 |
| Folate, DFE (mcg) | 22.8 | 2.6 | 68.2 | 24.0 | 67.5 | 1.7 | 1.4 | 0.0 | 0.1 | 0.4 | 0.5 | 136.2 | n/a | 325 | 41 |
| Folate, food (mcg) | 22.8 | 2.6 | 6.8 | 24.0 | 67.5 | 1.7 | 1.4 | 0.0 | 0.1 | 0.4 | 0.5 | 136.2 | n/a | 264 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 36 | 5 |
| Fructose (g) | 1.5 | n/a | n/a | 22.3 | 14.3 | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 40 | 5 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 2.4 | n/a | n/a | 28.2 | 17.4 | 2.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 50 | 6 |
| Glutamic acid (g) | 0.3 | 0.2 | 0.8 | 2.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 61.6 | n/a | 66 | 8 |
| Glycine (g) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 27.8 | n/a | 28 | 4 |
| Histidine (g) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 12.3 | n/a | 13 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 0.0 | 1.1 | 1.2 | 1.2 | 1.2 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 20.4 | n/a | 26 | 3 |
| Isoleucine (g) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 21.0 | n/a | 21 | 3 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.1 | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 30.6 | n/a | 31 | 4 |
| Lysine (g) | 0.0 | 0.1 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 34.3 | n/a | 35 | 4 |
| Magnesium (mg) | 12.0 | 1.7 | 5.2 | 45.6 | 45.0 | 14.9 | 2.2 | 0.0 | 1.0 | 0.6 | 1.5 | 454.0 | n/a | 584 | 73 |
| Maltose (g) | 0.0 | n/a | n/a | 4.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Manganese (mg) | 0.2 | 0.0 | 0.2 | 0.3 | 1.9 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.4 | n/a | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 11.2 | n/a | 11 | 1 |
| Monounsaturated Fat (g) | 0.0 | 17.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 141.6 | n/a | 160 | 20 |
| Niacin (mg) | 0.1 | 0.0 | 1.4 | 3.4 | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 154.4 | n/a | 160 | 20 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 20.7 | n/a | 22 | 3 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 16.4 | n/a | 17 | 2 |
| Phosphorus (mg) | 34.8 | 20.4 | 25.3 | 79.2 | 30.0 | 6.6 | 10.2 | 0.0 | 0.9 | 3.2 | 0.6 | 3,336.9 | n/a | 3,548 | 444 |
| Phytosterols (mg) | 18.0 | n/a | n/a | 16.8 | n/a | n/a | n/a | 0.0 | 0.5 | 0.1 | 1.4 | n/a | n/a | 37 | 5 |
| Polyunsaturated Fat (g) | 0.0 | 2.6 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.3 | n/a | 77 | 10 |
| Potassium (mg) | 175.2 | 20.4 | 25.1 | 916.8 | 487.5 | 219.5 | 136.0 | 0.4 | 7.6 | 9.2 | 6.1 | 4,290.3 | n/a | 6,294 | 787 |
| Proline (g) | 0.0 | 0.1 | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 20.7 | n/a | 21 | 3 |
| Protein (g) | 1.3 | 0.7 | 2.4 | 4.2 | 1.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 422.2 | n/a | 433 | 54 |
| Retinol (mcg) | 0.0 | 571.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 930.7 | n/a | 1,503 | 188 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | n/a | 3 | 0 |
| Saturated Fat (g) | 0.1 | 43.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.8 | n/a | 142 | 18 |
| Selenium (mcg) | 0.6 | 0.9 | 7.9 | 0.7 | 0.4 | 2.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 326.9 | n/a | 340 | 42 |
| Serine (g) | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 14.9 | n/a | 15 | 2 |
| Sodium (mg) | 4.8 | 608.3 | 0.5 | 2,673.6 | 7.5 | 46.2 | 166.6 | 1,744.1 | 0.1 | 0.5 | 1.3 | 1,589.0 | n/a | 6,843 | 855 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.2 | n/a | n/a | 0.0 | 5.7 | 156.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 163 | 20 |
| Sugar (g) | 5.1 | 0.1 | 0.1 | 54.6 | 37.4 | 160.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 259 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 2 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 17.4 | n/a | 18 | 2 |
| Tocopherol, alpha (mg) | 0.0 | 2.0 | 0.0 | 3.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | n/a | 12 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.1 | 69.1 | 0.2 | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 341.9 | n/a | 413 | 52 |
| Trans-monoenoic Fat | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2.2 | n/a | 5 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 4.7 | n/a | 5 | 1 |
| Tyrosine (g) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 13.6 | n/a | 14 | 2 |
| Valine (g) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 20.5 | n/a | 21 | 3 |
| Vitamin A, IU (IU) | 2.4 | 2,129.1 | 0.0 | 2,239.2 | 18.8 | 0.0 | 13.4 | 0.0 | 3.1 | 0.0 | 2.9 | 3,178.0 | n/a | 7,587 | 948 |
| Vitamin A, RAE (mcg) | 0.0 | 582.8 | 0.0 | 112.8 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.1 | 930.7 | n/a | 1,627 | 203 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | n/a | 7 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.4 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | n/a | 9 | 1 |
| Vitamin C (mg) | 8.9 | 0.0 | 0.0 | 36.2 | 37.5 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.4 | 36.3 | n/a | 122 | 15 |
| Vitamin D (IU) | 0.0 | 51.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 227.0 | n/a | 278 | 35 |
| Water (g) | 106.9 | 13.5 | 2.8 | 166.0 | 323.9 | 2.2 | 13.4 | 0.0 | 0.1 | 0.0 | 0.0 | 1,498.0 | n/a | 2,127 | 266 |
| Zinc (mg) | 0.2 | 0.1 | 0.2 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.7 | n/a | 31 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.