Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) boneless pork loin |
1/2 teaspoon (1g) red food coloring |
1 tablespoon (18g) fish sauce |
1 tablespoon (18g) soy sauce |
2 tablespoons (32g) hoisin sauce |
1 tablespoon (15g) dry sherry |
1 tablespoon (14g) brown sugar |
3 cloves (9g) garlic |
1 tablespoon (6g) fresh gingerroot |
1 teaspoon (0g) five-spice powder |
1 tablespoon (14g) sesame oil |
3 tablespoons (3g) cilantro leaves |
1 to taste (0g) steamed rice |
Total | 1 serving | |
| Alanine (g) | 10.5 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 11 | 2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Arginine (g) | 11.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 11 | 2 |
| Ash (g) | 8.7 | n/a | 3.6 | 3.2 | 1.6 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 17 | 3 |
| Aspartic acid (g) | 16.5 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 17 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 163.3 | n/a | 7.7 | 3.6 | 10.2 | 1.2 | 11.5 | 16.3 | 1.0 | n/a | 0.0 | 2.0 | n/a | 217 | 36 |
| Calories | 1,796.2 | n/a | 6.3 | 10.8 | 70.4 | 12.2 | 52.4 | 13.4 | 4.8 | n/a | 120.2 | 0.7 | n/a | 2,088 | 348 |
| Calories (kj) | 7,511.5 | n/a | 26.3 | 45.2 | 294.4 | 51.2 | 219.4 | 56.1 | 20.0 | n/a | 503.1 | 2.9 | n/a | 8,730 | 1,455 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | n/a | 0.7 | 1.0 | 14.1 | 0.4 | 13.5 | 3.0 | 1.1 | n/a | 0.0 | 0.1 | n/a | 34 | 6 |
| Cholesterol (mg) | 571.5 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 572 | 95 |
| Copper (mg) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 2.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Folate (mcg) | 9.1 | n/a | 9.2 | 3.2 | 7.4 | 0.1 | 0.1 | 0.3 | 0.7 | n/a | 0.0 | 1.9 | n/a | 32 | 5 |
| Folate, DFE (mcg) | 9.1 | n/a | 9.2 | 3.2 | 7.4 | 0.1 | 0.1 | 0.3 | 0.7 | n/a | 0.0 | 1.9 | n/a | 32 | 5 |
| Folate, food (mcg) | 9.1 | n/a | 9.2 | 3.2 | 7.4 | 0.1 | 0.1 | 0.3 | 0.7 | n/a | 0.0 | 1.9 | n/a | 32 | 5 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 27.6 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 28 | 5 |
| Glycine (g) | 9.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 9 | 2 |
| Histidine (g) | 7.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Iron (mg) | 7.2 | n/a | 0.1 | 0.4 | 0.3 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 8 | 1 |
| Isoleucine (g) | 8.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 14.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 14 | 2 |
| Lysine (g) | 16.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 16 | 3 |
| Magnesium (mg) | 190.5 | n/a | 31.5 | 7.2 | 7.7 | 1.6 | 1.2 | 2.3 | 2.6 | n/a | 0.0 | 0.8 | n/a | 245 | 41 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 4.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 50.9 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.4 | 0.0 | n/a | 57 | 9 |
| Niacin (mg) | 41.5 | n/a | 0.4 | 0.7 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 43 | 7 |
| Pantothenic acid (mg) | 6.6 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 7 | 1 |
| Phenylalanine (g) | 7.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Phosphorus (mg) | 1,787.2 | n/a | 1.3 | 23.4 | 12.2 | 3.0 | 0.6 | 13.8 | 2.0 | n/a | 0.0 | 1.4 | n/a | 1,845 | 307 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 117.6 | 0.2 | n/a | 119 | 20 |
| Polyunsaturated Fat (g) | 12.2 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.7 | 0.0 | n/a | 18 | 3 |
| Potassium (mg) | 3,229.6 | n/a | 51.8 | 38.2 | 38.1 | 14.6 | 18.4 | 36.1 | 24.9 | n/a | 0.0 | 15.6 | n/a | 3,467 | 578 |
| Proline (g) | 7.6 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Protein (g) | 179.1 | n/a | 0.9 | 1.9 | 1.1 | 0.0 | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 0.1 | n/a | 184 | 31 |
| Retinol (mcg) | 18.1 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 19 | 3 |
| Riboflavin (mg) | 2.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 39.6 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.0 | n/a | 42 | 7 |
| Selenium (mcg) | 301.2 | n/a | 1.6 | 0.1 | 0.6 | 0.0 | 0.2 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 305 | 51 |
| Serine (g) | 7.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Sodium (mg) | 453.6 | n/a | 1,413.2 | 1,005.5 | 516.8 | 0.7 | 3.9 | 1.5 | 0.8 | n/a | 0.0 | 1.4 | n/a | 3,397 | 566 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 13.0 | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
| Sugar (g) | 0.0 | n/a | 0.7 | 0.3 | 8.7 | 0.1 | 13.4 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 23 | 4 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 8.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 8 | 1 |
| Threonine (g) | 8.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Tocopherol, alpha (mg) | 1.9 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | 2 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 114.1 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13.6 | 0.0 | n/a | 129 | 21 |
| Tryptophan (g) | 2.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 6.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Valine (g) | 9.7 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 10 | 2 |
| Vitamin A, IU (IU) | 63.5 | n/a | 2.2 | 0.0 | 1.9 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 202.4 | n/a | 271 | 45 |
| Vitamin A, RAE (mcg) | 18.1 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 10.1 | n/a | 29 | 5 |
| Vitamin B-12 (mcg) | 4.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 4.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Vitamin C (mg) | 5.4 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2.8 | 0.3 | n/a | 0.0 | 0.8 | n/a | 10 | 2 |
| Vitamin D (IU) | 190.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 191 | 32 |
| Water (g) | 607.1 | n/a | 12.8 | 11.9 | 14.2 | 12.8 | 0.2 | 5.3 | 4.7 | n/a | 0.0 | 2.8 | n/a | 672 | 112 |
| Zinc (mg) | 15.8 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 16 | 3 |
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