Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) raisins |
1 lb (454g) prunes |
1 lb (549g) cherries |
1 lb (454g) currants |
1/2 lb (0g) mixed peel |
16 ounces (457g) port wine |
8 ounces (222g) rum |
8 ounces (240g) red wine |
1 lb (454g) sugar |
10 (500g) eggs |
1 lb (454g) flour |
4 teaspoons (18g) baking powder |
1 teaspoon (2g) nutmeg |
2 teaspoons (5g) cinnamon |
1 lb (454g) butter |
6 teaspoons (25g) almond extract |
2 teaspoons (0g) Angostura bitters |
1 teaspoon (100g) powdered cloves |
1 cup (0g) browning sauce |
2 teaspoons (0g) mixed spice |
1 teaspoon (6g) salt |
1 teaspoon (2g) powdered ginger |
1 cup (205g) Crisco |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.7 | 1.5 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 6 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 69.9 | 74.3 | 25.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 178 | 9 |
| Arginine (g) | 1.9 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.1 | 1.9 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 8 | 0 |
| Ash (g) | 8.4 | 12.0 | 2.6 | 10.7 | n/a | 1.4 | 0.0 | 0.7 | 0.0 | 5.3 | 2.1 | 13.2 | 0.1 | 0.2 | 9.6 | 0.1 | n/a | 5.9 | n/a | n/a | 6.0 | 0.1 | 0.0 | 78 | 4 |
| Aspartic acid (g) | 0.5 | 3.6 | 3.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.6 | 2.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 16 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 227.0 | 195.0 | 71.3 | 390.4 | n/a | 36.6 | 0.0 | 19.2 | 4.5 | 280.0 | 68.1 | 1,355.0 | 4.3 | 52.4 | 109.0 | 2.8 | n/a | 646.0 | n/a | n/a | 1.4 | 2.1 | 0.0 | 3,465 | 173 |
| Calories | 1,357.5 | 1,088.6 | 345.7 | 1,284.8 | n/a | 731.4 | 513.7 | 203.9 | 1,755.4 | 715.0 | 1,652.6 | 9.4 | 12.3 | 12.9 | 3,255.2 | 72.6 | n/a | 323.0 | n/a | n/a | 0.0 | 6.0 | 1,812.2 | 15,152 | 758 |
| Calories (kj) | 5,684.1 | 4,563.1 | 1,443.0 | 5,375.4 | n/a | 3,067.4 | 2,150.6 | 854.1 | 7,339.1 | 2,995.0 | 6,914.4 | 39.2 | 51.5 | 54.1 | 13,615.5 | 303.7 | n/a | 1,350.0 | n/a | n/a | 0.0 | 25.3 | 7,583.0 | 63,408 | 3,170 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 359.5 | 289.8 | 87.8 | 336.3 | n/a | 62.6 | 0.0 | 6.3 | 453.5 | 3.6 | 346.4 | 4.4 | 1.2 | 4.2 | 0.3 | 3.2 | n/a | 61.2 | n/a | n/a | 0.0 | 1.3 | 0.0 | 2,022 | 101 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,860.0 | 0.0 | 0.0 | 0.0 | 0.0 | 976.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2,836 | 142 |
| Copper (mg) | 1.4 | 1.3 | 0.3 | 2.1 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Dietary Fiber (g) | 16.8 | 32.2 | 11.5 | 30.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 0.5 | 2.8 | 0.0 | 0.0 | n/a | 34.2 | n/a | n/a | 0.0 | 0.3 | 0.0 | 141 | 7 |
| Folate (mcg) | 22.7 | 18.1 | 21.9 | 45.4 | n/a | 0.0 | 0.0 | 2.4 | 0.0 | 235.0 | 830.8 | 0.0 | 1.8 | 0.3 | 13.6 | 0.0 | n/a | 93.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 1,285 | 64 |
| Folate, DFE (mcg) | 22.7 | 18.1 | 21.9 | 45.4 | n/a | 0.0 | 0.0 | 2.4 | 0.0 | 235.0 | 1,321.1 | 0.0 | 1.8 | 0.3 | 13.6 | 0.0 | n/a | 93.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 1,776 | 89 |
| Folate, food (mcg) | 22.7 | 18.1 | 21.9 | 45.4 | n/a | 0.0 | 0.0 | 2.4 | 0.0 | 235.0 | 131.7 | 0.0 | 1.8 | 0.3 | 13.6 | 0.0 | n/a | 93.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 586 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 699.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 699 | 35 |
| Fructose (g) | 134.7 | 56.5 | 29.5 | n/a | n/a | 23.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 245 | 12 |
| Galactose (g) | 0.0 | 0.0 | 3.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Glucose (dextrose) (g) | 126.0 | 115.5 | 36.2 | n/a | n/a | 11.9 | n/a | n/a | 0.0 | 1.9 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 293 | 15 |
| Glutamic acid (g) | 0.7 | 0.5 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 8.4 | 15.8 | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 27 | 1 |
| Glycine (g) | 0.4 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.2 | 1.7 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Histidine (g) | 0.3 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.5 | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 8.5 | 4.2 | 2.0 | 14.8 | n/a | 1.1 | 0.3 | 1.1 | 0.2 | 8.8 | 21.1 | 2.1 | 0.1 | 0.4 | 0.1 | 0.0 | n/a | 8.7 | n/a | n/a | 0.0 | 0.4 | 0.0 | 74 | 4 |
| Isoleucine (g) | 0.3 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.4 | 1.6 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 6 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.4 | 0.3 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.4 | 3.2 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 10 | 0 |
| Lysine (g) | 0.4 | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.6 | 1.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 0 |
| Magnesium (mg) | 145.3 | 186.0 | 60.4 | 186.1 | n/a | 41.1 | 0.0 | 28.8 | 0.0 | 60.0 | 99.9 | 7.2 | 4.3 | 3.1 | 9.1 | 3.0 | n/a | 264.0 | n/a | n/a | 0.1 | 3.9 | 0.0 | 1,102 | 55 |
| Maltose (g) | 0.0 | 0.3 | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Manganese (mg) | 1.4 | 1.4 | 0.4 | 2.1 | n/a | 0.5 | 0.0 | 0.3 | 0.0 | 0.1 | 3.1 | 0.0 | 0.1 | 0.9 | 0.0 | 0.1 | n/a | 30.0 | n/a | n/a | 0.0 | 0.6 | 0.0 | 41 | 2 |
| Methionine (g) | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.2 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18.3 | 0.4 | 0.0 | 0.1 | 0.0 | 95.4 | 0.0 | n/a | 1.5 | n/a | n/a | 0.0 | 0.0 | 104.5 | 221 | 11 |
| Niacin (mg) | 3.5 | 8.5 | 0.8 | 7.3 | n/a | 1.0 | 0.0 | 0.5 | 0.0 | 0.4 | 26.8 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 1.5 | n/a | n/a | 0.0 | 0.2 | 0.0 | 51 | 3 |
| Pantothenic acid (mg) | 0.4 | 1.9 | 1.1 | 0.2 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 7.7 | 2.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Phenylalanine (g) | 0.3 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.4 | 2.4 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 0 |
| Phosphorus (mg) | 458.5 | 313.0 | 115.2 | 567.5 | n/a | 41.1 | 11.1 | 55.2 | 0.0 | 990.0 | 490.3 | 1,824.9 | 5.0 | 3.3 | 109.0 | 1.5 | n/a | 105.0 | n/a | n/a | 0.0 | 3.0 | 0.0 | 5,094 | 255 |
| Phytosterols | n/a | n/a | 65.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 1.4 | n/a | n/a | n/a | 256.0 | n/a | n/a | 0.0 | 1.5 | n/a | 326 | 16 |
| Polyunsaturated Fat (g) | 0.2 | 0.3 | 0.3 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.6 | 1.9 | 0.0 | 0.0 | 0.0 | 13.8 | 0.0 | n/a | 7.1 | n/a | n/a | 0.0 | 0.0 | 29.1 | 63 | 3 |
| Potassium (mg) | 3,400.5 | 3,320.3 | 1,218.0 | 4,049.7 | n/a | 420.6 | 4.4 | 304.7 | 9.1 | 690.0 | 485.8 | 0.9 | 8.2 | 22.5 | 109.0 | 37.3 | n/a | 1,102.0 | n/a | n/a | 0.5 | 23.8 | 0.0 | 15,207 | 760 |
| Proline (g) | 1.2 | 0.6 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.6 | 5.4 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 10 | 1 |
| Protein (g) | 13.9 | 9.9 | 5.8 | 18.5 | n/a | 0.9 | 0.0 | 0.2 | 0.0 | 62.8 | 46.9 | 0.0 | 0.1 | 0.2 | 3.9 | 0.0 | n/a | 6.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 169 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 800.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,046.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3,846 | 192 |
| Riboflavin (mg) | 0.6 | 0.8 | 0.2 | 0.6 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 2.3 | 2.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Saturated Fat (g) | 0.3 | 0.4 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 15.6 | 0.7 | 0.0 | 0.6 | 0.0 | 233.2 | 0.0 | n/a | 5.4 | n/a | n/a | 0.0 | 0.0 | 62.4 | 319 | 16 |
| Selenium (mcg) | 2.7 | 1.4 | 0.0 | 3.2 | n/a | 2.3 | 0.0 | 0.5 | 2.7 | 153.5 | 153.9 | 0.0 | 0.0 | 0.2 | 4.5 | 0.0 | n/a | 5.9 | n/a | n/a | 0.0 | 1.0 | 0.0 | 332 | 17 |
| Serine (g) | 0.3 | 0.3 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.9 | 2.3 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 8 | 0 |
| Sodium (mg) | 49.9 | 9.1 | 0.0 | 36.3 | n/a | 41.1 | 2.2 | 9.6 | 4.5 | 710.0 | 9.1 | 1,452.3 | 0.4 | 0.5 | 3,241.6 | 2.3 | n/a | 243.0 | n/a | n/a | 2,325.5 | 0.5 | 0.0 | 8,138 | 407 |
| Starch (g) | 12.3 | 23.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 35 | 2 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 2.0 | 0.7 | 0.8 | n/a | n/a | 0.2 | n/a | n/a | 452.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 456 | 23 |
| Sugar (g) | 268.7 | 173.0 | 70.3 | 305.5 | n/a | 35.6 | 0.0 | 1.5 | 452.7 | 1.9 | 1.2 | 0.0 | 0.7 | 0.1 | 0.3 | 3.2 | n/a | 2.4 | n/a | n/a | 0.0 | 0.1 | n/a | 1,317 | 66 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.2 | 0.1 | 0.7 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Threonine (g) | 0.3 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.8 | 1.3 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 2.0 | 0.4 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.3 | 0.0 | 0.0 | 0.1 | 10.5 | 0.0 | n/a | 8.5 | n/a | n/a | 0.0 | 0.0 | n/a | 28 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | 1.7 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 5 | 0 |
| Total Fat (g) | 2.1 | 1.7 | 1.1 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 47.6 | 4.4 | 0.0 | 0.9 | 0.1 | 368.2 | 0.0 | n/a | 20.1 | n/a | n/a | 0.0 | 0.1 | 205.0 | 652 | 33 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 13.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 14 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 14.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 15 | 1 |
| Tryptophan (g) | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 0.6 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.5 | 1.4 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Valine (g) | 0.4 | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.3 | 1.9 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 0 |
| Vitamin A, IU (IU) | 0.0 | 3,542.6 | 351.1 | 331.4 | n/a | 0.0 | 0.0 | 4.8 | 0.0 | 2,700.0 | 0.0 | 0.0 | 2.4 | 15.4 | 11,345.5 | 0.0 | n/a | 530.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 18,824 | 941 |
| Vitamin A, RAE (mcg) | 0.0 | 176.9 | 16.5 | 18.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 800.0 | 0.0 | 0.0 | 0.1 | 0.8 | 3,105.4 | 0.0 | n/a | 27.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 4,145 | 207 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 0.8 | 0.9 | 0.3 | 1.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Vitamin C (mg) | 10.4 | 2.7 | 38.4 | 21.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 80.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 154 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 410.0 | 0.0 | 0.0 | 0.0 | 0.0 | 272.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 682 | 34 |
| Water (g) | 70.1 | 140.3 | 451.3 | 87.2 | n/a | 322.3 | 148.1 | 207.5 | 0.1 | 380.8 | 54.1 | 0.7 | 0.1 | 0.6 | 72.0 | 13.3 | n/a | 6.9 | n/a | n/a | 0.0 | 0.2 | 0.0 | 1,955 | 98 |
| Zinc (mg) | 1.0 | 2.0 | 0.4 | 3.0 | n/a | 0.3 | 0.2 | 0.3 | 0.0 | 6.5 | 3.2 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | n/a | 1.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 19 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to My Own Caribbean Christmas Fruit Cake Also Known As Great Cake.