Nutritional Facts: Sweet Onion Deep Dish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
3 lbs (1,362g)
sweet onions
1 cup (108g)
swiss cheese
1 cup (242g)
half-and-half cream
3 cups (558g)
cooked rice
2 tablespoons (8g)
fresh parsley
1 to taste (0g)
salt
1 to taste (0g)
white pepper
1 to taste (0g)
paprika
Total 1 serving
Alanine (g) 0.0 0.3 1.0 0.2 0.8 0.0 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Arginine (g) 0.0 1.4 1.0 0.3 1.1 0.0 n/a n/a n/a 4 0
Ash (g) 2.4 4.8 3.0 1.6 1.2 0.2 n/a n/a n/a 13 1
Aspartic acid (g) 0.1 1.2 1.7 0.5 1.2 0.0 n/a n/a n/a 5 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 27.2 313.3 854.3 254.1 16.7 10.5 n/a n/a n/a 1,476 123
Calories 813.8 544.8 410.4 314.6 725.4 2.7 n/a n/a n/a 2,812 234
Calories (kj) 3,403.9 2,260.9 1,718.3 1,318.9 3,035.5 11.5 n/a n/a n/a 11,749 979
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 127.2 5.8 10.4 159.5 0.5 n/a n/a n/a 304 25
Cholesterol (mg) 244.0 0.0 99.4 89.5 0.0 0.0 n/a n/a n/a 433 36
Copper (mg) 0.0 0.5 0.0 0.0 0.2 0.0 n/a n/a n/a 1 0
Cystine (g) 0.0 0.1 0.3 0.1 0.3 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 23.2 0.0 0.0 1.7 0.3 n/a n/a n/a 25 2
Folate (mcg) 3.4 258.8 6.5 7.3 323.6 11.6 n/a n/a n/a 611 51
Folate, DFE (mcg) 3.4 258.8 6.5 7.3 541.3 11.6 n/a n/a n/a 829 69
Folate, food (mcg) 3.4 258.8 6.5 7.3 11.2 11.6 n/a n/a n/a 299 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 312.5 0.0 n/a n/a n/a 312 26
Fructose n/a 17.6 n/a n/a n/a n/a n/a n/a n/a 18 1
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 26.8 0.5 n/a n/a n/a n/a n/a n/a 27 2
Glutamic acid (g) 0.2 3.5 6.2 1.5 2.6 0.0 n/a n/a n/a 14 1
Glycine (g) 0.0 0.3 0.5 0.2 0.6 0.0 n/a n/a n/a 2 0
Histidine (g) 0.0 0.2 1.2 0.2 0.3 0.0 n/a n/a n/a 2 0
Iron (mg) 0.0 2.9 0.2 0.2 8.3 0.5 n/a n/a n/a 12 1
Isoleucine (g) 0.1 0.2 1.7 0.4 0.6 0.0 n/a n/a n/a 3 0
Lactose n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.3 3.2 0.7 1.1 0.0 n/a n/a n/a 5 0
Lysine (g) 0.1 0.5 2.8 0.6 0.5 0.0 n/a n/a n/a 4 0
Magnesium (mg) 2.3 136.2 41.0 24.2 72.5 3.8 n/a n/a n/a 280 23
Maltose n/a 0.0 0.7 n/a n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.0 1.8 0.0 0.0 2.1 0.0 n/a n/a n/a 4 0
Methionine (g) 0.0 0.0 0.8 0.2 0.3 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 23.9 0.2 7.9 8.0 0.4 0.0 n/a n/a n/a 40 3
Niacin (mg) 0.0 1.6 0.1 0.2 10.2 0.1 n/a n/a n/a 12 1
Pantothenic acid (mg) 0.1 1.7 0.5 0.7 2.3 0.0 n/a n/a n/a 5 0
Phenylalanine (g) 0.0 0.3 1.8 0.3 0.7 0.0 n/a n/a n/a 3 0
Phosphorus (mg) 27.2 395.0 612.4 229.9 206.5 4.4 n/a n/a n/a 1,475 123
Phytosterols n/a 204.3 n/a n/a n/a 0.4 n/a n/a n/a 205 17
Polyunsaturated Fat (g) 3.5 0.2 1.0 1.0 0.3 0.0 n/a n/a n/a 6 1
Potassium (mg) 27.2 1,988.5 83.2 314.6 161.8 42.1 n/a n/a n/a 2,617 218
Proline (g) 0.1 0.2 4.0 0.7 0.6 0.0 n/a n/a n/a 6 0
Protein (g) 1.0 15.0 29.1 7.2 13.3 0.2 n/a n/a n/a 66 5
Retinol (mcg) 761.6 0.0 231.1 229.9 0.0 0.0 n/a n/a n/a 1,223 102
Riboflavin (mg) 0.0 0.4 0.3 0.4 0.1 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 58.3 0.6 19.2 17.3 0.3 0.0 n/a n/a n/a 96 8
Selenium (mcg) 1.1 6.8 19.7 4.4 41.9 0.0 n/a n/a n/a 74 6
Serine (g) 0.1 0.3 1.8 0.4 0.7 0.0 n/a n/a n/a 3 0
Sodium (mg) 810.4 54.5 207.4 99.2 0.0 4.3 n/a n/a n/a 1,176 98
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 13.5 0.2 n/a n/a n/a n/a n/a n/a 14 1
Sugar (g) 0.1 57.7 1.4 0.4 n/a 0.1 n/a n/a n/a 60 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.6 0.1 0.1 0.9 0.0 n/a n/a n/a 2 0
Threonine (g) 0.0 0.3 1.1 0.3 0.5 0.0 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 2.6 0.3 0.4 0.8 n/a 0.1 n/a n/a n/a 4 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 92.1 1.4 30.0 27.8 1.2 0.1 n/a n/a n/a 153 13
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.2 0.4 0.1 0.2 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.0 0.2 1.8 0.3 0.4 0.0 n/a n/a n/a 3 0
Valine (g) 0.1 0.3 2.3 0.5 0.8 0.0 n/a n/a n/a 4 0
Vitamin A, IU (IU) 2,836.4 27.2 896.4 856.7 0.0 640.2 n/a n/a n/a 5,257 438
Vitamin A, RAE (mcg) 776.3 0.0 237.6 234.7 0.0 32.0 n/a n/a n/a 1,281 107
Vitamin B-12 (mcg) 0.2 0.0 3.6 0.8 0.0 0.0 n/a n/a n/a 5 0
Vitamin B-6 (mg) 0.0 1.6 0.1 0.1 0.3 0.0 n/a n/a n/a 2 0
Vitamin C (mg) 0.0 100.8 0.0 2.2 0.0 10.1 n/a n/a n/a 113 9
Vitamin D (IU) 68.1 0.0 21.6 19.4 0.0 0.0 n/a n/a n/a 109 9
Water (g) 18.0 1,213.7 40.1 195.0 382.8 6.7 n/a n/a n/a 1,856 155
Zinc (mg) 0.1 2.3 4.7 1.2 2.3 0.1 n/a n/a n/a 11 1

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