Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/4 cups (156g) all-purpose flour |
3/4 teaspoon (3g) baking soda |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (2g) salt |
1/2 cup (114g) unsalted butter |
1 cup (258g) creamy peanut butter |
3/4 cup (150g) sugar |
1/2 cup (110g) light brown sugar |
1 large (50g) eggs |
1 tablespoon (15g) milk |
1 teaspoon (4g) vanilla extract |
1/2 cup (84g) peanut butter morsels |
1/2 cup (66g) semisweet chocolate |
1/4 cup (37g) peanuts |
1/4 cup (50g) sugar |
Total | 1 serving | |
Alanine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 2.3 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 7.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.5 | 1.1 | n/a | 10 | 1 |
Ash (g) | 0.7 | 1.3 | 1.7 | 1.5 | 0.0 | 8.1 | 0.0 | 0.5 | 0.5 | 0.1 | 0.0 | 2.0 | 2.4 | 0.9 | 0.0 | 20 | 1 |
Aspartic acid (g) | 0.7 | n/a | n/a | 0.0 | 0.1 | 7.7 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 0.8 | 1.1 | n/a | 11 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 56.1 | n/a | n/a | 61 | 3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 52.8 | 0.0 | 0.0 | 53 | 3 |
Calcium (mg) | 23.4 | 0.0 | 169.4 | 0.4 | 27.2 | 110.9 | 1.5 | 91.3 | 28.0 | 18.1 | 0.5 | 92.4 | 66.7 | 33.6 | 0.5 | 664 | 37 |
Calories | 568.8 | 0.0 | 1.2 | 0.0 | 813.8 | 1,517.0 | 580.5 | 418.0 | 71.5 | 9.8 | 12.1 | 444.4 | 330.7 | 207.0 | 193.5 | 5,168 | 287 |
Calories (kj) | 2,379.7 | 0.0 | 4.9 | 0.0 | 3,403.9 | 6,352.0 | 2,427.0 | 1,749.0 | 299.5 | 40.9 | 50.6 | 1,858.9 | 1,384.0 | 866.5 | 809.0 | 21,626 | 1,201 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.6 | n/a | n/a | 9 | 0 |
Carbohydrates (g) | 119.2 | 0.0 | 0.6 | 0.0 | 0.1 | 50.5 | 150.0 | 107.9 | 0.4 | 0.7 | 0.5 | 39.4 | 19.7 | 5.9 | 50.0 | 545 | 30 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 186.0 | 2.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 433 | 24 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 2.1 | 0.4 | 0.0 | 4 | 0 |
Cystine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 15.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 11.0 | 3.1 | 0.0 | 38 | 2 |
Folate (mcg) | 40.6 | 0.0 | 0.0 | 0.0 | 3.4 | 190.9 | 0.0 | 1.1 | 23.5 | 0.8 | 0.0 | 64.7 | 18.5 | 87.6 | 0.0 | 431 | 24 |
Folate, DFE (mcg) | 40.6 | 0.0 | 0.0 | 0.0 | 3.4 | 190.9 | 0.0 | 1.1 | 23.5 | 0.8 | 0.0 | 64.7 | 18.5 | 87.6 | 0.0 | 431 | 24 |
Folate, food (mcg) | 40.6 | 0.0 | 0.0 | 0.0 | 3.4 | 190.9 | 0.0 | 1.1 | 23.5 | 0.8 | 0.0 | 64.7 | 18.5 | 87.6 | 0.0 | 431 | 24 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 1.4 | 0.0 | 1.5 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
Glutamic acid (g) | 5.4 | n/a | n/a | 0.0 | 0.2 | 12.9 | n/a | n/a | 0.8 | 0.1 | n/a | n/a | 1.2 | 2.0 | n/a | 23 | 1 |
Glycine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 3.6 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.3 | 0.6 | n/a | 5 | 0 |
Histidine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 1.4 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 1.8 | 0.0 | 0.3 | 0.0 | 0.0 | 4.8 | 0.1 | 0.8 | 0.9 | 0.0 | 0.0 | 1.4 | 11.5 | 1.7 | 0.0 | 23 | 1 |
Isoleucine (g) | 0.6 | n/a | n/a | 0.0 | 0.1 | 1.6 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.3 | 0.3 | n/a | 3 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 1.1 | n/a | n/a | 0.0 | 0.1 | 3.9 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.5 | 0.6 | n/a | 7 | 0 |
Lysine (g) | 0.4 | n/a | n/a | 0.0 | 0.1 | 1.7 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.3 | 0.3 | n/a | 3 | 0 |
Magnesium (mg) | 34.4 | 0.0 | 0.9 | 0.0 | 2.3 | 397.3 | 0.0 | 9.9 | 6.0 | 2.0 | 0.5 | 92.4 | 215.8 | 61.3 | 0.0 | 823 | 46 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 2.8 | 0.7 | 0.0 | 10 | 1 |
Methionine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 23.9 | 62.5 | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | 10.8 | 10.6 | 8.9 | 0.0 | 119 | 7 |
Niacin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6.9 | 0.9 | 4.4 | 0.0 | 49 | 3 |
Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 2.7 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.9 | 0.1 | 0.6 | 0.0 | 6 | 0 |
Phenylalanine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 3.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.3 | 0.5 | n/a | 5 | 0 |
Phosphorus (mg) | 168.8 | 0.0 | 228.1 | 0.0 | 27.2 | 923.6 | 0.0 | 4.4 | 99.0 | 14.2 | 0.3 | 260.4 | 264.0 | 137.2 | 0.0 | 2,127 | 118 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | 263.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 80.3 | n/a | 343 | 19 |
Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 3.5 | 36.5 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.7 | 1.0 | 5.7 | 0.0 | 50 | 3 |
Potassium (mg) | 167.2 | 0.0 | 0.1 | 0.1 | 27.2 | 1,674.4 | 3.0 | 146.3 | 69.0 | 23.0 | 6.2 | 424.2 | 547.8 | 257.3 | 1.0 | 3,347 | 186 |
Proline (g) | 1.9 | n/a | n/a | 0.0 | 0.1 | 3.6 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.6 | 0.4 | n/a | 7 | 0 |
Protein (g) | 16.1 | 0.0 | 0.0 | 0.0 | 1.0 | 64.7 | 0.0 | 0.1 | 6.3 | 0.5 | 0.0 | 15.4 | 8.5 | 9.4 | 0.0 | 122 | 7 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 80.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 846 | 47 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 58.3 | 27.1 | 0.0 | 0.0 | 1.6 | 0.3 | 0.0 | 11.0 | 21.4 | 2.5 | 0.0 | 122 | 7 |
Selenium (mcg) | 53.0 | 0.0 | 0.0 | 0.0 | 1.1 | 14.4 | 0.9 | 1.3 | 15.4 | 0.3 | 0.0 | 3.3 | 5.3 | 2.6 | 0.3 | 98 | 5 |
Serine (g) | 0.8 | n/a | n/a | 0.0 | 0.1 | 3.8 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.3 | 0.5 | n/a | 6 | 0 |
Sodium (mg) | 3.1 | 943.9 | 181.5 | 581.4 | 12.5 | 1,184.2 | 1.5 | 30.8 | 71.0 | 7.5 | 0.4 | 210.0 | 15.8 | 6.6 | 0.5 | 3,251 | 181 |
Starch | n/a | n/a | n/a | n/a | n/a | 12.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25.1 | n/a | n/a | 25 | 1 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 22.4 | 149.7 | 104.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 49.9 | 326 | 18 |
Sugar (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 23.8 | 149.7 | 106.7 | 0.2 | n/a | 0.5 | 32.2 | 0.6 | 1.4 | 49.9 | 366 | 20 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 856.0 | 0.0 | 0.0 | 856 | 48 |
Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 1 | 0 |
Threonine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.2 | 0.3 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 23.2 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 1.1 | 0.3 | 3.0 | 0.0 | 31 | 2 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 1.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 24.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 3.8 | n/a | n/a | 28 | 2 |
Total Fat (g) | 1.5 | 0.0 | 0.0 | 0.0 | 92.1 | 130.0 | 0.0 | 0.0 | 4.8 | 0.6 | 0.0 | 25.0 | 34.5 | 18.0 | 0.0 | 306 | 17 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.5 | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 2.1 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | 4 | 0 |
Valine (g) | 0.6 | n/a | n/a | 0.0 | 0.1 | 2.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.4 | 0.4 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 270.0 | 21.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 3,128 | 174 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 80.0 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 861 | 48 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 41.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109 | 6 |
Water (g) | 18.6 | 0.0 | 0.1 | 0.0 | 20.4 | 4.7 | 0.0 | 1.5 | 38.1 | 13.4 | 2.2 | 2.2 | 0.9 | 2.4 | 0.0 | 104 | 6 |
Zinc (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 7.5 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 1.7 | 6.4 | 1.2 | 0.0 | 19 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.