Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (1,361g) baby back ribs |
1 tablespoon (6g) mustard powder |
1 tablespoon (7g) paprika |
1 tablespoon (14g) dark brown sugar |
1 1/2 teaspoons (5g) garlic powder |
1 1/2 teaspoons (4g) onion powder |
1 1/2 teaspoons (0g) celery salt |
1 teaspoon (2g) cayenne pepper |
1/2 teaspoon (1g) ground allspice |
1 1/4 cups (300g) ketchup |
1/4 cup (84g) molasses |
1/4 cup (60g) cider vinegar |
1/4 cup (59g) water |
1/8 teaspoon (1g) liquid smoke |
Total | 1 serving | |
| Alanine (g) | 17.9 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 18 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 20.2 | 0.1 | 0.1 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 21 | 3 |
| Ash (g) | 14.2 | 0.3 | 0.5 | 0.1 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 11.0 | 2.8 | 0.1 | 0.1 | n/a | 29 | 5 |
| Aspartic acid (g) | 29.3 | 0.2 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 31 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 626.0 | 16.8 | 15.6 | 11.5 | 3.7 | 13.8 | n/a | 2.7 | 6.3 | 54.0 | 172.7 | 4.2 | 1.8 | n/a | 929 | 155 |
| Calories | 3,891.8 | 32.0 | 19.2 | 52.4 | 15.4 | 12.3 | n/a | 5.7 | 2.5 | 291.0 | 244.3 | 12.5 | 0.0 | n/a | 4,579 | 763 |
| Calories (kj) | 16,288.5 | 133.9 | 80.3 | 219.4 | 64.4 | 51.4 | n/a | 24.0 | 10.4 | 1,212.0 | 1,022.0 | 53.8 | 0.0 | n/a | 19,160 | 3,193 |
| Carbohydrates (g) | 0.0 | 1.8 | 3.7 | 13.5 | 3.4 | 2.8 | n/a | 1.0 | 0.7 | 75.5 | 63.0 | 0.6 | 0.0 | n/a | 166 | 28 |
| Cholesterol (mg) | 1,143.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,143 | 191 |
| Copper (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | n/a | 3 | 0 |
| Cystine (g) | 3.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.8 | 2.4 | 0.0 | 0.4 | 0.5 | n/a | 0.5 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Folate (mcg) | 0.0 | 10.2 | 3.3 | 0.1 | 2.2 | 2.3 | n/a | 1.9 | 0.3 | 30.0 | 0.0 | 0.0 | 0.0 | n/a | 50 | 8 |
| Folate, DFE (mcg) | 0.0 | 10.2 | 3.3 | 0.1 | 2.2 | 2.3 | n/a | 1.9 | 0.3 | 30.0 | 0.0 | 0.0 | 0.0 | n/a | 50 | 8 |
| Folate, food (mcg) | 0.0 | 10.2 | 3.3 | 0.1 | 2.2 | 2.3 | n/a | 1.9 | 0.3 | 30.0 | 0.0 | 0.0 | 0.0 | n/a | 50 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 27.9 | 10.8 | 0.2 | n/a | n/a | 40 | 7 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 35.3 | 10.0 | 0.1 | n/a | n/a | 46 | 8 |
| Glutamic acid (g) | 47.8 | 0.3 | 0.2 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 3.3 | n/a | 0.0 | n/a | n/a | 52 | 9 |
| Glycine (g) | 14.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 14 | 2 |
| Histidine (g) | 12.7 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Hydroxyproline (g) | 1.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 12.5 | 0.6 | 1.4 | 0.1 | 0.3 | 0.1 | n/a | 0.1 | 0.1 | 1.5 | 4.0 | 0.1 | 0.0 | n/a | 21 | 3 |
| Isoleucine (g) | 14.8 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 15 | 3 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 25.8 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 26 | 4 |
| Lysine (g) | 27.8 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 28 | 5 |
| Magnesium (mg) | 231.3 | 23.3 | 12.1 | 1.2 | 3.6 | 4.1 | n/a | 2.7 | 1.3 | 57.0 | 203.9 | 3.0 | 0.6 | n/a | 544 | 91 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5.2 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Manganese (mg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 1.3 | 0.1 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 8.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 9 | 1 |
| Monounsaturated Fat (g) | 126.4 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 128 | 21 |
| Niacin (mg) | 103.9 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 4.3 | 0.8 | 0.0 | 0.0 | n/a | 110 | 18 |
| Pantothenic acid (mg) | 17.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.7 | 0.0 | 0.0 | n/a | 18 | 3 |
| Phenylalanine (g) | 13.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Phosphorus (mg) | 2,245.3 | 52.2 | 21.4 | 0.6 | 19.3 | 11.6 | n/a | 5.3 | 1.1 | 99.0 | 26.1 | 4.8 | 0.0 | n/a | 2,486 | 414 |
| Phytosterols | n/a | 7.4 | 11.9 | n/a | 0.4 | 3.1 | n/a | 1.5 | 0.6 | 21.0 | n/a | 0.0 | n/a | n/a | 46 | 8 |
| Polyunsaturated Fat (g) | 48.0 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 50 | 8 |
| Potassium (mg) | 3,265.9 | 46.5 | 155.0 | 18.4 | 55.5 | 35.5 | n/a | 36.3 | 9.9 | 1,146.0 | 1,233.4 | 43.6 | 0.6 | n/a | 6,046 | 1,008 |
| Proline (g) | 12.7 | 0.2 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Protein (g) | 313.1 | 1.6 | 1.0 | 0.0 | 0.8 | 0.4 | n/a | 0.2 | 0.1 | 5.2 | 0.0 | 0.0 | 0.0 | n/a | 322 | 54 |
| Retinol (mcg) | 81.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82 | 14 |
| Riboflavin (mg) | 4.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Saturated Fat (g) | 106.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 107 | 18 |
| Selenium (mcg) | 438.2 | 13.1 | 0.4 | 0.2 | 1.1 | 0.5 | n/a | 0.2 | 0.0 | 0.9 | 15.0 | 0.1 | 0.0 | n/a | 470 | 78 |
| Serine (g) | 13.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Sodium (mg) | 1,279.1 | 0.8 | 4.6 | 3.9 | 2.8 | 2.6 | n/a | 0.5 | 0.7 | 3,342.0 | 31.2 | 3.0 | 1.8 | n/a | 4,673 | 779 |
| Sucrose | n/a | 0.2 | 0.1 | 13.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 24.8 | 0.0 | n/a | n/a | 38 | 6 |
| Sugar (g) | 0.0 | 0.4 | 0.7 | 13.4 | 0.1 | 0.2 | n/a | 0.2 | n/a | 68.3 | 46.8 | 0.2 | 0.0 | n/a | 130 | 22 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 6.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Threonine (g) | 13.8 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 14 | 2 |
| Tocopherol, alpha (mg) | 3.4 | 0.3 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 4.4 | 0.0 | 0.0 | 0.0 | n/a | 11 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 1.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 292.7 | 2.3 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | n/a | 297 | 50 |
| Trans-monoenoic Fat (g) | 1.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 2.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 3.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Tyrosine (g) | 12.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Valine (g) | 15.8 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 16 | 3 |
| Vitamin A, IU (IU) | 272.2 | 2.0 | 3,349.3 | 0.0 | 0.0 | 0.0 | n/a | 749.0 | 5.1 | 2,799.0 | 0.0 | 0.0 | 0.0 | n/a | 7,176 | 1,196 |
| Vitamin A, RAE (mcg) | 81.6 | 0.1 | 167.5 | 0.0 | 0.0 | 0.0 | n/a | 37.5 | 0.3 | 141.0 | 0.0 | 0.0 | 0.0 | n/a | 428 | 71 |
| Vitamin B-12 (mcg) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10 | 2 |
| Vitamin B-6 (mg) | 5.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 0.0 | n/a | 7 | 1 |
| Vitamin C (mg) | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.8 | n/a | 1.4 | 0.4 | 45.3 | 0.0 | 0.0 | 0.0 | n/a | 48 | 8 |
| Vitamin D (IU) | 653.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 653 | 109 |
| Water (g) | 746.0 | 0.3 | 0.8 | 0.2 | 0.3 | 0.2 | n/a | 0.1 | 0.1 | 207.5 | 18.4 | 56.1 | 59.2 | n/a | 1,089 | 182 |
| Zinc (mg) | 41.8 | 0.4 | 0.3 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | n/a | 44 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.