Nutritional Facts: Cookie & Candy Penguins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 ounces (0g)
chocolate bark
12 large (84g)
marshmallows
6 (0g)
malted milk balls
12 (0g)
miniature chocolate chips
12 pieces (0g)
candy corn
6 (204g)
cream-filled chocolate sandwich cookies
Total 1 serving
Alanine n/a 0.2 n/a n/a n/a 0.4 1 0
Alcohol n/a 0.0 n/a n/a n/a 0.0 0 0
Arginine n/a 0.1 n/a n/a n/a 0.3 0 0
Ash n/a 0.3 n/a n/a n/a 3.5 4 1
Aspartic acid n/a 0.1 n/a n/a n/a 0.6 1 0
Caffeine n/a 0.0 n/a n/a n/a 26.5 27 4
Calcium n/a 2.5 n/a n/a n/a 44.9 47 8
Calories n/a 267.1 n/a n/a n/a 956.8 1,224 204
Calories (kj) n/a 1,118.0 n/a n/a n/a 4,006.6 5,125 854
Carbohydrates n/a 68.3 n/a n/a n/a 144.2 212 35
Cholesterol n/a 0.0 n/a n/a n/a 0.0 0 0
Copper n/a 0.1 n/a n/a n/a 0.7 1 0
Cystine n/a 0.0 n/a n/a n/a 0.2 0 0
Dietary Fiber n/a 0.1 n/a n/a n/a 5.7 6 1
Folate n/a 0.8 n/a n/a n/a 142.8 144 24
Folate, DFE n/a 0.8 n/a n/a n/a 226.4 227 38
Folate, food n/a 0.8 n/a n/a n/a 24.5 25 4
Folic acid n/a 0.0 n/a n/a n/a 118.3 118 20
Fructose n/a n/a n/a n/a n/a 1.1 1 0
Galactose n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 1.3 1 0
Glutamic acid n/a 0.2 n/a n/a n/a 3.0 3 1
Glycine n/a 0.3 n/a n/a n/a 0.4 1 0
Histidine n/a 0.0 n/a n/a n/a 0.2 0 0
Iron n/a 0.2 n/a n/a n/a 17.7 18 3
Isoleucine n/a 0.0 n/a n/a n/a 0.3 0 0
Lactose n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.1 n/a n/a n/a 0.7 1 0
Lysine n/a 0.1 n/a n/a n/a 0.1 0 0
Magnesium n/a 1.7 n/a n/a n/a 100.0 102 17
Maltose n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.0 n/a n/a n/a 1.4 1 0
Methionine n/a 0.0 n/a n/a n/a 0.2 0 0
Monounsaturated Fat n/a 0.1 n/a n/a n/a 17.3 17 3
Niacin n/a 0.1 n/a n/a n/a 4.5 5 1
Pantothenic acid n/a 0.0 n/a n/a n/a 0.6 1 0
Phenylalanine n/a 0.0 n/a n/a n/a 0.5 1 0
Phosphorus n/a 6.7 n/a n/a n/a 204.0 211 35
Polyunsaturated Fat n/a 0.0 n/a n/a n/a 7.3 7 1
Potassium n/a 4.2 n/a n/a n/a 438.6 443 74
Proline n/a 0.2 n/a n/a n/a 0.9 1 0
Protein n/a 1.5 n/a n/a n/a 11.4 13 2
Retinol n/a 0.0 n/a n/a n/a 0.0 0 0
Riboflavin n/a 0.0 n/a n/a n/a 0.2 0 0
Saturated Fat n/a 0.0 n/a n/a n/a 13.0 13 2
Selenium n/a 1.4 n/a n/a n/a 7.1 9 1
Serine n/a 0.1 n/a n/a n/a 0.4 1 0
Sodium n/a 67.2 n/a n/a n/a 1,026.1 1,093 182
Starch n/a n/a n/a n/a n/a 52.7 53 9
Sucrose n/a n/a n/a n/a n/a 81.3 81 14
Sugar n/a 48.4 n/a n/a n/a 83.7 132 22
Theobromine n/a 0.0 n/a n/a n/a 877.2 877 146
Thiamin n/a 0.0 n/a n/a n/a 0.3 0 0
Threonine n/a 0.0 n/a n/a n/a 0.3 0 0
Tocopherol, alpha n/a 0.0 n/a n/a n/a 5.3 5 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.2 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.4 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 8.1 8 1
Total Fat n/a 0.2 n/a n/a n/a 40.4 41 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 0 0
Tryptophan n/a 0.0 n/a n/a n/a 0.2 0 0
Tyrosine n/a 0.0 n/a n/a n/a 0.2 0 0
Valine n/a 0.0 n/a n/a n/a 0.5 1 0
Vitamin A, IU n/a 0.0 n/a n/a n/a 4.1 4 1
Vitamin A, RAE n/a 0.0 n/a n/a n/a 0.0 0 0
Vitamin B-12 n/a 0.0 n/a n/a n/a 0.0 0 0
Vitamin B-6 n/a 0.0 n/a n/a n/a 0.0 0 0
Vitamin C n/a 0.0 n/a n/a n/a 0.0 0 0
Vitamin D n/a 0.0 n/a n/a n/a 0.0 0 0
Water n/a 13.8 n/a n/a n/a 4.5 18 3
Zinc n/a 0.0 n/a n/a n/a 1.8 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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