Nutritional Facts: Low Carb Vanilla Ice Cream Base (Need Ice Cream Maker)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (484g)
half-and-half
1 cup (0g)
Splenda granular
1 pinch (0g)
salt
4 (61g)
egg yolks
4 cups (952g)
heavy cream
1 1/2 teaspoons (6g)
pure vanilla extract
Total 1 serving
Alanine (g) 0.5 n/a 0.0 0.5 0.7 n/a 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 2.2 2 0
Arginine (g) 0.5 n/a 0.0 0.7 0.7 n/a 2 0
Ash (g) 3.2 n/a 0.4 1.0 4.3 0.0 9 1
Aspartic acid (g) 1.1 n/a 0.0 0.9 1.5 n/a 4 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 508.2 n/a 0.1 78.9 618.8 0.7 1,207 75
Calories 629.2 n/a 0.0 197.1 3,284.4 18.1 4,129 258
Calories (kj) 2,637.8 n/a 0.0 823.8 13,737.4 75.9 17,275 1,080
Carbohydrates (g) 20.8 n/a 0.0 2.2 26.6 0.8 50 3
Cholesterol (mg) 179.1 n/a 0.0 664.0 1,304.2 0.0 2,147 134
Copper (mg) 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.1 n/a 0.0 0.2 0.2 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 14.5 n/a 0.0 89.4 38.1 0.0 142 9
Folate, DFE (mcg) 14.5 n/a 0.0 89.4 38.1 0.0 142 9
Folate, food (mcg) 14.5 n/a 0.0 89.4 38.1 0.0 142 9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 3.0 n/a 0.0 1.2 4.1 n/a 8 1
Glycine (g) 0.3 n/a 0.0 0.3 0.4 n/a 1 0
Histidine (g) 0.4 n/a 0.0 0.3 0.5 n/a 1 0
Iron (mg) 0.3 n/a 0.0 1.7 0.3 0.0 2 0
Isoleucine (g) 0.9 n/a 0.0 0.5 1.2 n/a 3 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.4 n/a 0.0 0.9 1.9 n/a 4 0
Lysine (g) 1.1 n/a 0.0 0.7 1.6 n/a 3 0
Magnesium (mg) 48.4 n/a 0.0 3.1 66.6 0.8 119 7
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.4 n/a 0.0 0.2 0.5 n/a 1 0
Monounsaturated Fat (g) 16.1 n/a 0.0 7.2 101.7 0.0 125 8
Niacin (mg) 0.4 n/a 0.0 0.0 0.4 0.0 1 0
Pantothenic acid (mg) 1.4 n/a 0.0 1.8 2.4 0.0 6 0
Phenylalanine (g) 0.7 n/a 0.0 0.4 0.9 n/a 2 0
Phosphorus (mg) 459.8 n/a 0.0 238.7 590.2 0.4 1,289 81
Phytosterols n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.1 n/a 0.0 2.6 13.1 0.0 18 1
Potassium (mg) 629.2 n/a 0.0 66.7 714.0 9.3 1,419 89
Proline (g) 1.4 n/a 0.0 0.4 1.9 n/a 4 0
Protein (g) 14.3 n/a 0.0 9.7 19.5 0.0 44 3
Retinol (mcg) 459.8 n/a 0.0 227.1 3,855.6 0.0 4,542 284
Riboflavin (mg) 0.7 n/a 0.0 0.3 1.0 0.0 2 0
Saturated Fat (g) 34.6 n/a 0.0 5.8 219.3 0.0 260 16
Selenium (mcg) 8.7 n/a 0.0 34.3 4.8 0.0 48 3
Serine (g) 0.8 n/a 0.0 0.8 1.1 n/a 3 0
Sodium (mg) 198.4 n/a 155.0 29.4 361.8 0.6 745 47
Sucrose n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.8 n/a 0.0 0.3 1.0 0.8 3 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.1 0.2 0.0 0 0
Threonine (g) 0.6 n/a 0.0 0.4 0.9 n/a 2 0
Tocopherol, alpha (mg) 1.6 n/a 0.0 1.6 10.1 0.0 13 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.8 n/a n/a 1 0
Total Fat (g) 55.7 n/a 0.0 16.2 352.2 0.0 424 27
Tryptophan (g) 0.2 n/a 0.0 0.1 0.3 n/a 1 0
Tyrosine (g) 0.7 n/a 0.0 0.4 0.9 n/a 2 0
Valine (g) 1.0 n/a 0.0 0.6 1.3 n/a 3 0
Vitamin A, IU (IU) 1,713.4 n/a 0.0 882.5 13,994.4 0.0 16,590 1,037
Vitamin A, RAE (mcg) 469.5 n/a 0.0 233.2 3,912.7 0.0 4,615 288
Vitamin B-12 (mcg) 1.6 n/a 0.0 1.2 1.7 0.0 5 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0.2 0.2 0.0 1 0
Vitamin C (mg) 4.4 n/a 0.0 0.0 5.7 0.0 10 1
Vitamin D (IU) 38.7 n/a 0.0 133.4 257.0 0.0 429 27
Water (g) 390.0 n/a 0.0 32.0 549.4 3.3 975 61
Zinc (mg) 2.5 n/a 0.0 1.4 2.2 0.0 6 0

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