Nutritional Facts: Kittencal's Easy Lemon-Garlic Sauteed Shrimp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
large raw shrimp
2 tablespoons (27g)
olive oil
2 tablespoons (28g)
butter
1 pinch (0g)
cayenne pepper
3 large (11g)
garlic cloves
1/2 cup (118g)
dry white wine
1 (48g)
lemons, juice of
1 to taste (0g)
salt & freshly ground black pepper
1 tablespoon (4g)
fresh parsley
Total 1 serving
Alanine (g) 3.8 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.1 0.0 n/a 0.0 12 3
Arginine (g) 6.1 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 6 2
Ash (g) 8.4 0.0 0.6 0.0 0.2 0.2 0.1 n/a 0.1 10 2
Aspartic acid (g) 6.9 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 7 2
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 245.2 0.3 6.8 0.2 19.5 10.6 2.9 n/a 5.2 291 73
Calories 322.4 238.7 203.6 0.4 16.1 96.4 10.6 n/a 1.4 889 222
Calories (kj) 1,348.4 998.7 851.7 1.5 67.3 402.2 43.7 n/a 5.7 3,719 930
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 4.1 0.0 0.0 0.1 3.6 3.1 3.3 n/a 0.2 14 4
Cholesterol (mg) 572.1 0.0 61.1 0.0 0.0 0.0 0.0 n/a 0.0 633 158
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.7 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 n/a 0.1 1 0
Folate (mcg) 86.3 0.0 0.9 0.1 0.3 1.2 9.6 n/a 5.8 104 26
Folate, DFE (mcg) 86.3 0.0 0.9 0.1 0.3 1.2 9.6 n/a 5.8 104 26
Folate, food (mcg) 86.3 0.0 0.9 0.1 0.3 1.2 9.6 n/a 5.8 104 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.5 n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.5 n/a n/a 0 0
Glutamic acid (g) 10.9 0.0 0.1 n/a 0.1 n/a n/a n/a 0.0 11 3
Glycine (g) 3.6 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
Histidine (g) 1.4 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Iron (mg) 1.0 0.2 0.0 0.0 0.2 0.3 0.0 n/a 0.2 2 0
Isoleucine (g) 2.8 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 3 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 5.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 5 1
Lysine (g) 5.9 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 6 1
Magnesium (mg) 99.9 0.0 0.6 0.2 2.7 11.8 2.9 n/a 1.9 120 30
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0.0 0 0
Methionine (g) 1.8 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 2 0
Monounsaturated Fat (g) 0.4 19.7 6.0 0.0 0.0 0.0 0.0 n/a 0.0 26 7
Niacin (mg) 8.1 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 8 2
Pantothenic acid (mg) 1.4 0.0 0.0 n/a 0.1 0.1 0.1 n/a 0.0 2 0
Phenylalanine (g) 2.7 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 3 1
Phosphorus (mg) 1,107.8 0.0 6.8 0.3 16.5 21.2 3.8 n/a 2.2 1,159 290
Phytosterols n/a 59.7 n/a 0.1 n/a n/a n/a n/a 0.2 60 15
Polyunsaturated Fat (g) 0.6 2.8 0.9 0.0 0.0 0.0 0.0 n/a 0.0 4 1
Potassium (mg) 513.0 0.3 6.8 2.3 43.3 83.5 49.4 n/a 21.1 720 180
Proline (g) 2.8 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 3 1
Protein (g) 61.8 0.0 0.2 0.0 0.7 0.1 0.2 n/a 0.1 63 16
Retinol (mcg) 245.2 0.0 190.6 0.0 0.0 0.0 0.0 n/a 0.0 436 109
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.5 3.7 14.6 0.0 0.0 0.0 0.0 n/a 0.0 19 5
Selenium (mcg) 134.4 0.0 0.3 0.0 1.5 0.1 0.0 n/a 0.0 136 34
Serine (g) 2.5 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 3 1
Sodium (mg) 2,569.7 0.5 202.8 0.0 1.8 5.9 0.5 n/a 2.1 2,783 696
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.0 0.1 1.1 1.2 n/a 0.0 3 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 2.5 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 2 1
Tocopherol, alpha (mg) 6.0 3.9 0.7 0.0 0.0 0.0 0.1 n/a 0.0 11 3
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 0.2 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 4.6 27.0 23.0 0.0 0.1 0.0 0.1 n/a 0.0 55 14
Trans-monoenoic Fat (g) 0.0 n/a 0.8 n/a n/a n/a 0.0 n/a n/a 1 0
TransFatty acids (g) 0.0 n/a 0.9 n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Tyrosine (g) 2.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 2 1
Valine (g) 2.9 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 3 1
Vitamin A, IU (IU) 817.2 0.0 709.7 46.8 1.0 0.0 2.9 n/a 320.1 1,898 474
Vitamin A, RAE (mcg) 245.2 0.0 194.3 2.3 0.0 0.0 0.0 n/a 16.0 458 114
Vitamin B-12 (mcg) 5.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5 1
Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 3.4 0.0 18.6 n/a 5.1 27 7
Vitamin D (IU) 9.1 0.0 17.0 0.0 0.0 0.0 0.0 n/a 0.0 26 7
Water (g) 376.9 0.0 4.5 0.0 6.3 102.1 44.3 n/a 3.3 538 134
Zinc (mg) 4.4 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 5 1

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