Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (240g) ketchup |
1 cup (0g) sweet pickle juice |
1 cup (237g) water |
1/2 cup (110g) brown sugar |
1 tablespoon (18g) soya sauce |
2 tablespoons (16g) cornstarch |
1 1/2 lbs (680g) ground beef |
1 (50g) eggs |
1/2 cup (122g) milk |
1 1/2 teaspoons (2g) onion flakes |
1 tablespoon (4g) parsley |
1 teaspoon (6g) salt |
1/8 teaspoon (0g) pepper |
1 teaspoon (6g) Worcestershire sauce |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 7.9 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 3 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 8.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 3 |
| Ash (g) | 8.8 | n/a | 0.2 | 0.5 | 3.2 | 0.0 | 6.2 | 0.5 | 0.9 | 0.1 | 0.1 | 6.0 | 0.0 | 0.1 | 27 | 9 |
| Aspartic acid (g) | 0.8 | n/a | n/a | n/a | 0.2 | 0.0 | 11.4 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13 | 4 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 43.2 | n/a | 7.1 | 91.3 | 3.6 | 0.3 | 102.1 | 28.0 | 145.2 | 6.4 | 5.2 | 1.4 | 1.3 | 6.1 | 441 | 147 |
| Calories | 232.8 | n/a | 0.0 | 418.0 | 10.8 | 61.0 | 1,462.8 | 71.5 | 78.1 | 8.6 | 1.4 | 0.0 | 0.7 | 4.4 | 2,350 | 783 |
| Calories (kj) | 969.6 | n/a | 0.0 | 1,749.0 | 45.2 | 255.0 | 6,109.9 | 299.5 | 327.0 | 36.1 | 5.7 | 0.0 | 3.0 | 18.5 | 9,819 | 3,273 |
| Carbohydrates (g) | 60.4 | n/a | 0.0 | 107.9 | 1.0 | 14.6 | 0.0 | 0.4 | 5.7 | 2.1 | 0.2 | 0.0 | 0.2 | 1.1 | 193 | 64 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 462.7 | 186.0 | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 666 | 222 |
| Copper (mg) | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Dietary Fiber (g) | 0.7 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Folate (mcg) | 24.0 | n/a | 0.0 | 1.1 | 3.2 | 0.0 | 40.8 | 23.5 | 6.1 | 4.1 | 5.8 | 0.0 | 0.0 | 0.5 | 109 | 36 |
| Folate, DFE (mcg) | 24.0 | n/a | 0.0 | 1.1 | 3.2 | 0.0 | 40.8 | 23.5 | 6.1 | 4.1 | 5.8 | 0.0 | 0.0 | 0.5 | 109 | 36 |
| Folate, food (mcg) | 24.0 | n/a | 0.0 | 1.1 | 3.2 | 0.0 | 40.8 | 23.5 | 6.1 | 4.1 | 5.8 | 0.0 | 0.0 | 0.5 | 109 | 36 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 22.3 | n/a | n/a | 1.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 24 | 8 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 28.2 | n/a | n/a | 1.5 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 30 | 10 |
| Glutamic acid (g) | 2.6 | n/a | n/a | n/a | 0.4 | 0.0 | 19.0 | 0.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24 | 8 |
| Glycine (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 8.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 3 |
| Histidine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 4.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 1 |
| Iron (mg) | 1.2 | n/a | 0.0 | 0.8 | 0.4 | 0.1 | 14.2 | 0.9 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 18 | 6 |
| Isoleucine (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 5.6 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 9.9 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11 | 4 |
| Lysine (g) | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 10.5 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 4 |
| Magnesium (mg) | 45.6 | n/a | 2.4 | 9.9 | 7.2 | 0.5 | 122.5 | 6.0 | 15.9 | 2.3 | 1.9 | 0.1 | 0.5 | 0.7 | 215 | 72 |
| Maltose (g) | 4.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Manganese (mg) | 0.3 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 3.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 44.6 | 1.8 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 16 |
| Niacin (mg) | 3.4 | n/a | 0.0 | 0.1 | 0.7 | 0.0 | 31.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36 | 12 |
| Pantothenic acid (mg) | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 3.7 | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 2 |
| Phenylalanine (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 4.9 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
| Phosphorus (mg) | 79.2 | n/a | 0.0 | 4.4 | 23.4 | 2.1 | 1,163.5 | 99.0 | 113.5 | 7.5 | 2.2 | 0.0 | 0.5 | 3.4 | 1,499 | 500 |
| Phytosterols (mg) | 16.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.3 | n/a | 17 | 6 |
| Polyunsaturated Fat (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Potassium (mg) | 916.8 | n/a | 2.4 | 146.3 | 38.2 | 0.5 | 2,007.1 | 69.0 | 184.2 | 40.1 | 21.1 | 0.5 | 3.8 | 45.3 | 3,475 | 1,158 |
| Proline (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 6.4 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 2 |
| Protein (g) | 4.2 | n/a | 0.0 | 0.1 | 1.9 | 0.0 | 126.5 | 6.3 | 4.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 143 | 48 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 37.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 118 | 39 |
| Riboflavin (mg) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Saturated Fat (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 39.9 | 1.6 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 15 |
| Selenium (mcg) | 0.7 | n/a | 0.0 | 1.3 | 0.1 | 0.4 | 107.5 | 15.4 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 128 | 43 |
| Serine (g) | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 5.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
| Sodium (mg) | 2,673.6 | n/a | 7.1 | 30.8 | 1,005.5 | 1.4 | 449.1 | 71.0 | 59.8 | 0.5 | 2.1 | 2,325.5 | 0.1 | 55.5 | 6,682 | 2,227 |
| Sucrose (g) | 0.0 | n/a | n/a | 104.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 104 | 35 |
| Sugar (g) | 54.6 | n/a | 0.0 | 106.7 | 0.3 | 0.0 | 0.0 | 0.2 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.6 | 163 | 54 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 4.9 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
| Tocopherol, alpha (mg) | 3.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 102.1 | 4.8 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112 | 37 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 6.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 2 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 3.9 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 2 |
| Valine (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 6.2 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 2 |
| Vitamin A, IU (IU) | 2,239.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 168.4 | 0.4 | 320.1 | 0.0 | 1.6 | 4.5 | 3,004 | 1,001 |
| Vitamin A, RAE (mcg) | 112.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 40.3 | 0.0 | 16.0 | 0.0 | 0.1 | 0.3 | 249 | 83 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 5 |
| Vitamin B-6 (mg) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 36.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.9 | 5.1 | 0.0 | 0.0 | 0.7 | 46 | 15 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 27.2 | 41.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68 | 23 |
| Water (g) | 166.0 | n/a | 236.8 | 1.5 | 11.9 | 1.3 | 447.2 | 38.1 | 107.0 | 0.1 | 3.3 | 0.0 | 0.0 | 4.5 | 1,018 | 339 |
| Zinc (mg) | 0.6 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 30.5 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32 | 11 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.