Nutritional Facts: Vanilla Slice - Krempita

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 sheets (491g)
puff pastry
6 1/3 cups (1,545g)
milk
5 1/4 ounces (149g)
cornstarch
1 ounce (0g)
vanilla sugar
8 (122g)
egg yolks
7 ounces (198g)
sugar
8 ounces (227g)
whipping cream
Total 1 serving
Alanine (g) 1.1 1.7 0.0 n/a 1.0 n/a 0.2 4 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.3 1.8 0.0 n/a 1.3 n/a 0.2 5 0
Ash (g) 4.9 11.1 0.1 n/a 2.1 0.0 1.0 19 2
Aspartic acid (g) 1.5 3.8 0.0 n/a 1.9 n/a 0.4 8 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 49.1 1,838.8 3.0 n/a 157.9 2.0 147.4 2,198 183
Calories 2,707.2 989.0 567.1 n/a 394.1 768.1 782.5 6,208 517
Calories (kj) 11,324.9 4,141.3 2,372.6 n/a 1,647.5 3,211.1 3,273.0 25,970 2,164
Carbohydrates (g) 221.6 71.9 135.9 n/a 4.4 198.4 6.3 638 53
Cholesterol (mg) 0.0 216.3 0.0 n/a 1,328.0 0.0 310.7 1,855 155
Copper (mg) 0.6 0.2 0.1 n/a 0.1 0.0 0.0 1 0
Cystine (g) 0.8 0.5 0.0 n/a 0.3 n/a 0.0 2 0
Dietary Fiber (g) 7.4 0.0 1.3 n/a 0.0 0.0 0.0 9 1
Folate (mcg) 383.2 77.3 0.0 n/a 178.7 0.0 9.1 648 54
Folate, DFE (mcg) 609.2 77.3 0.0 n/a 178.7 0.0 9.1 874 73
Folate, food (mcg) 63.9 77.3 0.0 n/a 178.7 0.0 9.1 329 27
Folic acid (mcg) 319.4 0.0 0.0 n/a 0.0 0.0 0.0 319 27
Fructose n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Glutamic acid (g) 12.6 10.6 0.1 n/a 2.4 n/a 1.0 27 2
Glycine (g) 1.2 1.1 0.0 n/a 0.6 n/a 0.1 3 0
Histidine (g) 0.8 1.4 0.0 n/a 0.5 n/a 0.1 3 0
Iron (mg) 12.6 0.8 0.7 n/a 3.3 0.1 0.1 18 1
Isoleucine (g) 1.3 3.1 0.0 n/a 1.1 n/a 0.3 6 0
Lactose n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Leucine (g) 2.5 5.0 0.1 n/a 1.7 n/a 0.5 10 1
Lysine (g) 0.7 4.0 0.0 n/a 1.5 n/a 0.4 7 1
Magnesium (mg) 78.6 200.9 4.5 n/a 6.1 0.0 15.9 306 25
Maltose n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Manganese (mg) 2.4 0.1 0.1 n/a 0.1 0.0 0.0 3 0
Methionine (g) 0.6 1.3 0.0 n/a 0.5 n/a 0.1 2 0
Monounsaturated Fat (g) 106.1 16.3 0.0 n/a 14.4 0.0 24.2 161 13
Niacin (mg) 20.5 1.3 0.0 n/a 0.0 0.0 0.1 22 2
Pantothenic acid (mg) 0.0 4.8 0.0 n/a 3.7 0.0 0.6 9 1
Phenylalanine (g) 1.8 2.4 0.0 n/a 0.8 n/a 0.2 5 0
Phosphorus (mg) 294.8 1,437.1 19.4 n/a 477.4 0.0 140.6 2,369 197
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 24.0 2.1 0.0 n/a 5.1 0.0 3.1 34 3
Potassium (mg) 299.7 2,333.3 4.5 n/a 133.4 4.0 170.1 2,945 245
Proline (g) 4.2 4.9 0.0 n/a 0.8 n/a 0.5 10 1
Protein (g) 35.9 50.7 0.4 n/a 19.4 0.0 4.6 111 9
Retinol (mcg) 0.0 479.0 0.0 n/a 454.1 0.0 918.6 1,852 154
Riboflavin (mg) 1.4 2.5 0.0 n/a 0.6 0.0 0.2 5 0
Saturated Fat (g) 47.4 35.2 0.0 n/a 11.7 0.0 52.2 147 12
Selenium (mcg) 118.9 30.9 4.2 n/a 68.5 1.2 1.1 225 19
Serine (g) 1.7 2.8 0.0 n/a 1.6 n/a 0.3 6 1
Sodium (mg) 1,223.4 757.2 13.4 n/a 58.8 2.0 86.2 2,141 178
Sucrose n/a n/a n/a n/a 0.1 198.1 n/a 198 17
Sugar (g) 3.6 n/a 0.0 n/a 0.7 198.1 0.2 203 17
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.6 0.0 n/a 0.2 0.0 0.0 3 0
Threonine (g) 1.0 2.3 0.0 n/a 0.8 n/a 0.2 4 0
Tocopherol, alpha (mg) 2.7 n/a 0.0 n/a 3.2 0.0 2.4 8 1
Tocopherol, beta n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 1.6 n/a n/a 2 0
Total Fat (g) 187.2 56.6 0.1 n/a 32.5 0.0 83.9 360 30
Tryptophan (g) 0.4 0.7 0.0 n/a 0.2 n/a 0.1 1 0
Tyrosine (g) 1.0 2.4 0.0 n/a 0.8 n/a 0.2 4 0
Valine (g) 1.5 3.4 0.0 n/a 1.2 n/a 0.3 6 1
Vitamin A, IU (IU) 4.9 2,132.4 0.0 n/a 1,765.0 0.0 3,334.2 7,237 603
Vitamin A, RAE (mcg) 0.0 509.9 0.0 n/a 466.3 0.0 932.2 1,908 159
Vitamin B-12 (mcg) 0.0 5.6 0.0 n/a 2.4 0.0 0.4 8 1
Vitamin B-6 (mg) 0.1 0.6 0.0 n/a 0.4 0.0 0.1 1 0
Vitamin C (mg) 0.0 23.2 0.0 n/a 0.0 0.0 1.4 25 2
Vitamin D n/a n/a 0.0 n/a 266.8 0.0 61.2 328 27
Water (g) 41.8 1,355.0 12.4 n/a 64.0 0.0 130.9 1,604 134
Zinc (mg) 2.6 5.9 0.1 n/a 2.8 0.0 0.5 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Vanilla Slice - Krempita.