Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 ounces (228g) linguine |
4 tablespoons (54g) olive oil |
3 tablespoons (0g) prosciutto |
1 tablespoon (8g) garlic |
1/2 cup (35g) wild mushrooms |
2 tablespoons (17g) kalamata olives |
1 tablespoon (8g) green olives |
1 tablespoon (4g) parsley |
1/4 cup (59g) red wine |
2 cups (0g) tomato sauce with herbs |
1 tablespoon (5g) parmesan cheese |
1 to taste (0g) parsley |
Total | 1 serving | |
| Alanine (g) | 1.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | n/a | 0.0 | n/a | 6 | 2 |
| Arginine (g) | 1.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Ash (g) | 2.0 | 0.0 | n/a | 0.1 | 0.3 | 0.4 | 0.4 | 0.1 | 0.2 | n/a | 0.4 | n/a | 4 | 1 |
| Aspartic acid (g) | 1.4 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 47.9 | 0.5 | n/a | 15.1 | 1.1 | 14.8 | 4.4 | 5.2 | 4.7 | n/a | 55.5 | n/a | 149 | 37 |
| Calories | 845.9 | 477.4 | n/a | 12.5 | 7.7 | 19.3 | 12.2 | 1.4 | 50.0 | n/a | 21.6 | n/a | 1,448 | 362 |
| Calories (kj) | 3,540.8 | 1,997.5 | n/a | 52.1 | 32.6 | 80.8 | 51.2 | 5.7 | 209.3 | n/a | 90.3 | n/a | 6,060 | 1,515 |
| Campesterol | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Carbohydrates (g) | 170.2 | 0.0 | n/a | 2.8 | 1.1 | 1.1 | 0.3 | 0.2 | 1.5 | n/a | 0.2 | n/a | 178 | 44 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.4 | n/a | 4 | 1 |
| Copper (mg) | 0.7 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 7.3 | 0.0 | n/a | 0.2 | 0.4 | 0.5 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | 9 | 2 |
| Folate (mcg) | 540.4 | 0.0 | n/a | 0.3 | 6.0 | 0.0 | 0.3 | 5.8 | 0.6 | n/a | 0.5 | n/a | 554 | 138 |
| Folate, DFE (mcg) | 891.5 | 0.0 | n/a | 0.3 | 6.0 | 0.0 | 0.3 | 5.8 | 0.6 | n/a | 0.5 | n/a | 905 | 226 |
| Folate, food (mcg) | 41.0 | 0.0 | n/a | 0.3 | 6.0 | 0.0 | 0.3 | 5.8 | 0.6 | n/a | 0.5 | n/a | 54 | 14 |
| Folic acid (mcg) | 499.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 499 | 125 |
| Fructose (g) | 0.3 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.3 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 10.5 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 11 | 3 |
| Glycine (g) | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.5 | 0.3 | n/a | 0.1 | 0.2 | 0.6 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | n/a | 9 | 2 |
| Isoleucine (g) | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 3 | 1 |
| Lysine (g) | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Magnesium (mg) | 120.8 | 0.0 | n/a | 2.1 | 3.2 | 0.7 | 0.9 | 1.9 | 7.1 | n/a | 1.9 | n/a | 139 | 35 |
| Maltose (g) | 4.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Manganese (mg) | 2.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 2 | 1 |
| Methionine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.4 | 39.4 | n/a | 0.0 | 0.0 | 1.3 | 1.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 42 | 11 |
| Niacin (mg) | 16.4 | 0.0 | n/a | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 18 | 4 |
| Pantothenic acid (mg) | 1.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Phenylalanine (g) | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Phosphorus (mg) | 430.9 | 0.0 | n/a | 12.8 | 30.1 | 0.5 | 0.3 | 2.2 | 13.5 | n/a | 36.5 | n/a | 527 | 132 |
| Phytosterols | n/a | 119.3 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 120 | 30 |
| Polyunsaturated Fat (g) | 1.3 | 5.7 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 7 | 2 |
| Potassium (mg) | 508.4 | 0.5 | n/a | 33.5 | 111.3 | 1.3 | 3.5 | 21.1 | 74.7 | n/a | 6.3 | n/a | 761 | 190 |
| Proline (g) | 3.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 4 | 1 |
| Protein (g) | 29.7 | 0.0 | n/a | 0.5 | 1.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 1.9 | n/a | 34 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11.2 | n/a | 11 | 3 |
| Riboflavin (mg) | 0.9 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.6 | 7.5 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.9 | n/a | 9 | 2 |
| Selenium (mcg) | 144.1 | 0.0 | n/a | 1.2 | 3.3 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 0.9 | n/a | 150 | 37 |
| Serine (g) | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Sodium (mg) | 13.7 | 1.1 | n/a | 1.4 | 1.8 | 123.5 | 130.7 | 2.1 | 2.4 | n/a | 76.5 | n/a | 353 | 88 |
| Starch (g) | 142.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 142 | 36 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 6.1 | 0.0 | n/a | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 7 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 1 |
| Threonine (g) | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 7.7 | n/a | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 9 | 2 |
| Tocopherol, beta (mg) | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 2.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
| Total Fat (g) | 3.4 | 54.0 | n/a | 0.0 | 0.1 | 1.8 | 1.3 | 0.0 | 0.0 | n/a | 1.4 | n/a | 62 | 16 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Valine (g) | 1.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 67.7 | 33.0 | 320.1 | 1.2 | n/a | 43.3 | n/a | 466 | 117 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.4 | 1.7 | 16.0 | 0.0 | n/a | 11.5 | n/a | 32 | 8 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | 2.6 | 0.7 | 0.2 | 0.0 | 5.1 | 0.0 | n/a | 0.0 | n/a | 9 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | n/a | 4 | 1 |
| Water (g) | 22.6 | 0.0 | n/a | 4.9 | 32.4 | 13.4 | 6.3 | 3.3 | 50.9 | n/a | 1.0 | n/a | 135 | 34 |
| Zinc (mg) | 3.2 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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