Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 lbs (2,268g) chicken |
2 medium (220g) onions |
6 stalks (240g) celery |
1 to taste (1g) bay leaves |
4 quarts (3,792g) water |
2 tablespoons (3g) dried parsley flakes |
2 teaspoons (12g) salt |
2 teaspoons (5g) pepper |
2 teaspoons (3g) poultry seasoning |
10 ounces (284g) cream of chicken soup |
1/2 cup (114g) butter |
5 cups (625g) self-rising flour |
2 cups (488g) milk |
Total | 1 serving | |
| Alanine (g) | 24.7 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 2.0 | 0.6 | 28 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 26.5 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 2.5 | 0.6 | 30 | 2 |
| Ash (g) | 17.9 | 0.8 | 1.8 | n/a | 3.8 | 0.4 | 12.0 | 0.2 | 0.2 | 5.5 | 2.4 | 27.1 | 3.5 | 76 | 4 |
| Aspartic acid (g) | 37.6 | 0.2 | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.5 | 0.1 | 2.6 | 1.2 | 43 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 249.5 | 50.6 | 96.0 | n/a | 113.8 | 36.5 | 2.9 | 20.4 | 29.9 | 39.7 | 27.2 | 2,112.5 | 580.7 | 3,360 | 168 |
| Calories | 4,876.1 | 88.0 | 38.4 | n/a | 0.0 | 9.3 | 0.0 | 11.5 | 9.2 | 255.2 | 813.8 | 2,212.5 | 312.3 | 8,626 | 431 |
| Calories (kj) | 20,411.7 | 365.2 | 160.8 | n/a | 0.0 | 39.0 | 0.0 | 48.3 | 38.5 | 1,068.8 | 3,403.9 | 9,256.3 | 1,307.8 | 36,100 | 1,805 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 20.5 | 7.1 | n/a | 0.0 | 1.6 | 0.0 | 2.9 | 2.0 | 20.3 | 0.1 | 463.9 | 22.7 | 541 | 27 |
| Cholesterol (mg) | 1,701.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | 244.0 | 0.0 | 68.3 | 2,036 | 102 |
| Copper (mg) | 1.1 | 0.1 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.7 | 0.0 | 3 | 0 |
| Cystine (g) | 5.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1.3 | 0.1 | 7 | 0 |
| Dietary Fiber (g) | 0.0 | 3.7 | 3.8 | n/a | 0.0 | 0.9 | 0.0 | 1.2 | 0.3 | 0.0 | 0.0 | 16.9 | 0.0 | 27 | 1 |
| Folate (mcg) | 136.1 | 41.8 | 86.4 | n/a | 0.0 | 5.8 | 0.0 | 0.8 | 4.1 | 5.7 | 3.4 | 1,225.0 | 24.4 | 1,533 | 77 |
| Folate, DFE (mcg) | 136.1 | 41.8 | 86.4 | n/a | 0.0 | 5.8 | 0.0 | 0.8 | 4.1 | 5.7 | 3.4 | 1,918.8 | 24.4 | 2,227 | 111 |
| Folate, food (mcg) | 136.1 | 41.8 | 86.4 | n/a | 0.0 | 5.8 | 0.0 | 0.8 | 4.1 | 5.7 | 3.4 | 237.5 | 24.4 | 546 | 27 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 987.5 | 0.0 | 988 | 49 |
| Fructose | n/a | 2.8 | 1.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Galactose | n/a | 0.0 | 1.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Glucose (dextrose) | n/a | 4.3 | 1.3 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Glutamic acid (g) | 61.6 | 0.6 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 1.8 | 0.2 | 20.8 | 3.4 | 89 | 4 |
| Glycine (g) | 27.7 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 2.2 | 0.3 | 31 | 2 |
| Histidine (g) | 12.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 1.4 | 0.4 | 14 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 20.4 | 0.5 | 0.5 | n/a | 0.0 | 0.7 | 0.0 | 0.4 | 1.1 | 3.0 | 0.0 | 29.2 | 0.2 | 56 | 3 |
| Isoleucine (g) | 21.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 2.1 | 1.0 | 25 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 30.6 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.6 | 0.1 | 4.3 | 1.6 | 37 | 2 |
| Lysine (g) | 34.2 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 1.4 | 1.3 | 38 | 2 |
| Magnesium (mg) | 453.6 | 22.0 | 26.4 | n/a | 37.9 | 12.8 | 0.1 | 7.9 | 6.7 | 11.3 | 2.3 | 118.8 | 63.4 | 763 | 38 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | 0.3 | 0.2 | n/a | 0.0 | 0.3 | 0.0 | 0.6 | 0.2 | 0.2 | 0.0 | 6.3 | 0.0 | 9 | 0 |
| Methionine (g) | 11.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 1.1 | 0.4 | 13 | 1 |
| Monounsaturated Fat (g) | 141.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 23.9 | 0.5 | 5.2 | 177 | 9 |
| Niacin (mg) | 154.2 | 0.3 | 0.8 | n/a | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 1.1 | 0.0 | 36.5 | 0.4 | 194 | 10 |
| Pantothenic acid (mg) | 20.6 | 0.3 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 0.1 | 2.7 | 1.5 | 27 | 1 |
| Phenylalanine (g) | 16.4 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 3.1 | 0.8 | 21 | 1 |
| Phosphorus (mg) | 3,333.9 | 63.8 | 57.6 | n/a | 0.0 | 14.0 | 0.0 | 7.3 | 5.1 | 87.9 | 27.2 | 3,718.8 | 453.8 | 7,769 | 388 |
| Phytosterols | n/a | 33.0 | 14.4 | n/a | n/a | n/a | 0.0 | 4.2 | 2.9 | n/a | n/a | n/a | 0.0 | 55 | 3 |
| Polyunsaturated Fat (g) | 73.3 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 3.0 | 3.5 | 2.6 | 0.7 | 83 | 4 |
| Potassium (mg) | 4,286.4 | 321.2 | 624.0 | n/a | 37.9 | 85.9 | 1.0 | 61.1 | 20.5 | 138.9 | 27.2 | 775.0 | 736.9 | 7,116 | 356 |
| Proline (g) | 20.7 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.6 | 0.1 | 7.2 | 1.6 | 30 | 2 |
| Protein (g) | 421.8 | 2.4 | 1.7 | n/a | 0.0 | 0.9 | 0.0 | 0.5 | 0.3 | 6.7 | 1.0 | 61.8 | 16.0 | 513 | 26 |
| Retinol (mcg) | 929.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116.2 | 761.6 | 0.0 | 151.3 | 1,959 | 98 |
| Riboflavin (mg) | 2.7 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 0.8 | 7 | 0 |
| Saturated Fat (g) | 97.7 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 4.8 | 58.3 | 1.0 | 11.1 | 173 | 9 |
| Selenium (mcg) | 326.6 | 1.1 | 1.0 | n/a | 0.0 | 0.5 | 0.0 | 0.2 | 0.2 | 5.4 | 1.1 | 215.0 | 9.8 | 561 | 28 |
| Serine (g) | 14.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 3.1 | 0.9 | 19 | 1 |
| Sodium (mg) | 1,587.6 | 8.8 | 192.0 | n/a | 113.8 | 14.5 | 4,651.0 | 0.9 | 0.8 | 1,990.2 | 810.4 | 7,937.5 | 239.1 | 17,546 | 877 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 2.2 | 0.3 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sugar (g) | 0.0 | 9.3 | 4.4 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 1.5 | 0.1 | 1.4 | n/a | 17 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.4 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.2 | 6 | 0 |
| Threonine (g) | 17.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 1.7 | 0.7 | 20 | 1 |
| Tocopherol, alpha (mg) | 6.8 | 0.0 | 0.6 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.5 | 2.6 | 0.3 | n/a | 12 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 2.0 | n/a | 2 | 0 |
| Total Fat (g) | 341.6 | 0.2 | 0.4 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 16.4 | 92.1 | 6.1 | 17.9 | 475 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3.4 | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 2.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3.7 | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 4.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.8 | 0.2 | 6 | 0 |
| Tyrosine (g) | 13.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 1.9 | 0.8 | 17 | 1 |
| Valine (g) | 20.5 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 2.5 | 1.1 | 25 | 1 |
| Vitamin A, IU (IU) | 3,175.1 | 4.4 | 1,077.6 | n/a | 0.0 | 62.0 | 0.0 | 25.2 | 79.0 | 516.0 | 2,836.4 | 0.0 | 673.4 | 8,449 | 422 |
| Vitamin A, RAE (mcg) | 929.9 | 0.0 | 52.8 | n/a | 0.0 | 3.1 | 0.0 | 1.2 | 4.0 | 121.9 | 776.3 | 0.0 | 161.0 | 2,050 | 103 |
| Vitamin B-12 (mcg) | 7.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.8 | 9 | 0 |
| Vitamin B-6 (mg) | 7.9 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 9 | 0 |
| Vitamin C (mg) | 36.3 | 16.3 | 7.4 | n/a | 0.0 | 4.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 7.3 | 72 | 4 |
| Vitamin D (IU) | 226.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | n/a | 295 | 15 |
| Water (g) | 1,496.6 | 196.0 | 229.0 | n/a | 3,788.2 | 0.2 | 0.0 | 0.6 | 0.3 | 234.6 | 18.0 | 66.2 | 427.9 | 6,458 | 323 |
| Zinc (mg) | 29.7 | 0.4 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.8 | 0.1 | 3.9 | 1.9 | 37 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.