Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
16 ounces (456g) pasta |
52 ounces (1,474g) canned tomato sauce |
1/8 cup (30g) water |
1/8 cup (30g) half-and-half |
1/4 cup (40g) onions |
6 (270g) hot dogs |
1/4 cup (28g) cheese |
1 tablespoon (14g) olive oil |
1 to taste (0g) butter |
4 slices (100g) bread |
1 to taste (0g) salt |
1 to taste (0g) pepper |
1 to taste (3g) basil |
1 to taste (0g) oregano |
1 to taste (4g) broth |
Total | 1 serving | |
| Alanine (g) | 2.0 | 0.6 | n/a | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 2.2 | 0.5 | n/a | 0.0 | 0.0 | 2.0 | 0.2 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Ash (g) | 4.0 | 29.5 | 0.0 | 0.2 | 0.1 | 8.5 | 1.3 | 0.0 | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | 46 | 11 |
| Aspartic acid (g) | 2.8 | 3.0 | n/a | 0.1 | 0.0 | 3.0 | 0.3 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 95.8 | 191.7 | 0.9 | 31.8 | 9.2 | 37.8 | 140.4 | 0.1 | n/a | 151.0 | n/a | n/a | n/a | n/a | n/a | 659 | 165 |
| Calories | 1,691.8 | 353.8 | 0.0 | 39.3 | 16.0 | 891.0 | 93.5 | 119.3 | n/a | 266.0 | n/a | n/a | n/a | n/a | n/a | 3,471 | 868 |
| Calories (kj) | 7,081.7 | 1,474.3 | 0.0 | 164.9 | 66.4 | 3,731.4 | 391.5 | 499.4 | n/a | 1,113.0 | n/a | n/a | n/a | n/a | n/a | 14,523 | 3,631 |
| Carbohydrates (g) | 340.5 | 79.3 | 0.0 | 1.3 | 3.7 | 11.0 | 2.4 | 0.0 | n/a | 50.6 | n/a | n/a | n/a | n/a | n/a | 489 | 122 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 11.2 | 0.0 | 143.1 | 18.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 172 | 43 |
| Copper (mg) | 1.3 | 1.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Cystine (g) | 1.2 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 14.6 | 22.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | 40 | 10 |
| Folate (mcg) | 1,080.7 | 162.2 | 0.0 | 0.9 | 7.6 | 13.5 | 1.4 | 0.0 | n/a | 111.0 | n/a | n/a | n/a | n/a | n/a | 1,377 | 344 |
| Folate, DFE (mcg) | 1,783.0 | 162.2 | 0.0 | 0.9 | 7.6 | 13.5 | 1.4 | 0.0 | n/a | 171.0 | n/a | n/a | n/a | n/a | n/a | 2,140 | 535 |
| Folate, food (mcg) | 82.1 | 162.2 | 0.0 | 0.9 | 7.6 | 13.5 | 1.4 | 0.0 | n/a | 25.0 | n/a | n/a | n/a | n/a | n/a | 293 | 73 |
| Folic acid (mcg) | 998.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 86.0 | n/a | n/a | n/a | n/a | n/a | 1,085 | 271 |
| Fructose (g) | 0.5 | 24.5 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | 27 | 7 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.5 | 34.4 | n/a | n/a | 0.8 | 7.6 | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 45 | 11 |
| Glutamic acid (g) | 21.0 | 9.5 | n/a | 0.2 | 0.1 | 4.9 | 1.2 | 0.0 | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | 39 | 10 |
| Glycine (g) | 2.0 | 0.4 | n/a | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Histidine (g) | 1.4 | 0.3 | n/a | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 15.0 | 15.0 | 0.0 | 0.0 | 0.1 | 4.1 | 0.2 | 0.1 | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 38 | 10 |
| Isoleucine (g) | 2.3 | 0.4 | n/a | 0.1 | 0.0 | 1.6 | 0.3 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 4.5 | 0.6 | n/a | 0.1 | 0.0 | 2.7 | 0.5 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Lysine (g) | 1.4 | 0.6 | n/a | 0.1 | 0.0 | 2.8 | 0.6 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Magnesium (mg) | 241.7 | 235.9 | 0.3 | 3.0 | 4.0 | 37.8 | 8.5 | 0.0 | n/a | 23.0 | n/a | n/a | n/a | n/a | n/a | 554 | 139 |
| Maltose (g) | 8.9 | 0.0 | n/a | n/a | 0.0 | 1.6 | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 12 | 3 |
| Manganese (mg) | 4.2 | 1.6 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Methionine (g) | 0.7 | 0.1 | n/a | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.8 | 0.4 | 0.0 | 1.0 | 0.0 | 38.6 | 2.0 | 9.8 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 53 | 13 |
| Niacin (mg) | 32.7 | 14.4 | 0.0 | 0.0 | 0.0 | 6.4 | 0.0 | 0.0 | n/a | 4.4 | n/a | n/a | n/a | n/a | n/a | 58 | 14 |
| Pantothenic acid (mg) | 2.0 | 4.6 | 0.0 | 0.1 | 0.0 | 0.7 | 0.3 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Phenylalanine (g) | 3.0 | 0.6 | n/a | 0.0 | 0.0 | 1.3 | 0.3 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Phosphorus (mg) | 861.8 | 383.3 | 0.0 | 28.7 | 11.6 | 432.0 | 113.0 | 0.0 | n/a | 99.0 | n/a | n/a | n/a | n/a | n/a | 1,929 | 482 |
| Phytosterols | n/a | n/a | n/a | n/a | 6.0 | n/a | n/a | 29.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 36 | 9 |
| Polyunsaturated Fat (g) | 2.6 | 1.1 | 0.0 | 0.1 | 0.0 | 3.2 | 0.2 | 1.4 | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Potassium (mg) | 1,016.9 | 4,879.9 | 0.3 | 39.3 | 58.4 | 421.2 | 102.5 | 0.1 | n/a | 100.0 | n/a | n/a | n/a | n/a | n/a | 6,619 | 1,655 |
| Proline (g) | 7.2 | 0.3 | n/a | 0.1 | 0.0 | 1.3 | 0.6 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 10 | 3 |
| Protein (g) | 59.5 | 19.5 | 0.0 | 0.9 | 0.4 | 30.3 | 5.6 | 0.0 | n/a | 7.6 | n/a | n/a | n/a | n/a | n/a | 124 | 31 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | 41.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 71 | 18 |
| Riboflavin (mg) | 1.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Saturated Fat (g) | 1.3 | 0.4 | 0.0 | 2.2 | 0.0 | 31.6 | 4.3 | 1.9 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 42 | 11 |
| Selenium (mcg) | 288.2 | 2.9 | 0.0 | 0.5 | 0.2 | 22.1 | 4.6 | 0.0 | n/a | 17.3 | n/a | n/a | n/a | n/a | n/a | 336 | 84 |
| Serine (g) | 2.8 | 0.6 | n/a | 0.0 | 0.0 | 1.2 | 0.3 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Sodium (mg) | 27.4 | 7,725.4 | 0.9 | 12.4 | 1.6 | 3,078.0 | 272.9 | 0.3 | n/a | 511.0 | n/a | n/a | n/a | n/a | n/a | 11,630 | 2,907 |
| Starch (g) | 284.8 | n/a | n/a | n/a | 0.0 | 3.6 | n/a | n/a | n/a | 40.6 | n/a | n/a | n/a | n/a | n/a | 329 | 82 |
| Sucrose (g) | 2.2 | 3.8 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 2 |
| Sugar (g) | 12.2 | 62.7 | 0.0 | 0.0 | 1.7 | 9.2 | n/a | 0.0 | n/a | 4.3 | n/a | n/a | n/a | n/a | n/a | 90 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 4.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Threonine (g) | 2.1 | 0.6 | n/a | 0.0 | 0.0 | 1.4 | 0.2 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 0.5 | 20.9 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 1.9 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 24 | 6 |
| Tocopherol, beta (mg) | 0.3 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 4.0 | 1.5 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Total Fat (g) | 6.9 | 2.7 | 0.0 | 3.5 | 0.0 | 79.8 | 6.9 | 13.5 | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | 117 | 29 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.8 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 1.1 | 0.3 | n/a | 0.0 | 0.0 | 1.1 | 0.3 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Valine (g) | 2.7 | 0.4 | n/a | 0.1 | 0.0 | 1.6 | 0.3 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 6,383.7 | 0.0 | 107.1 | 0.8 | 0.0 | 199.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6,691 | 1,673 |
| Vitamin A, RAE (mcg) | 0.0 | 324.3 | 0.0 | 29.3 | 0.0 | 0.0 | 44.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 399 | 100 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.6 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 0.6 | 1.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Vitamin C (mg) | 0.0 | 103.2 | 0.0 | 0.3 | 3.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 106 | 27 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 97.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 100 | 25 |
| Water (g) | 45.1 | 1,343.4 | 29.6 | 24.4 | 35.6 | 140.4 | 12.2 | 0.0 | n/a | 36.4 | n/a | n/a | n/a | n/a | n/a | 1,667 | 417 |
| Zinc (mg) | 6.4 | 2.9 | 0.0 | 0.2 | 0.1 | 6.6 | 0.9 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 18 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Low Budget Pasta W Cheesy Tomato Sauce Casserole Style.