Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 ounces (113g) unsweetened chocolate |
3/4 cup (170g) unsalted butter |
3 (150g) eggs |
1 1/4 cups (250g) white sugar |
1/4 cup (55g) brown sugar |
1 teaspoon (4g) vanilla extract |
2 cups (250g) flour |
3/4 teaspoon (5g) salt |
1/4 cup (0g) maraschino cherries |
1 (118g) bananas |
1/3 cup (39g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.0 | 1.1 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.3 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.9 | 0.1 | 1.2 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 0.1 | 0.9 | 4 | 1 |
| Ash (g) | 4.1 | 0.1 | 1.6 | 0.0 | 0.2 | 0.0 | 1.2 | 4.5 | n/a | 1.0 | 0.7 | 13 | 2 |
| Aspartic acid (g) | 1.4 | 0.1 | 2.0 | n/a | n/a | n/a | 1.1 | 0.0 | n/a | 0.1 | 0.7 | 5 | 1 |
| Beta-sitosterol (mg) | 96.4 | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 24.9 | 128 | 16 |
| Caffeine (mg) | 90.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 91 | 11 |
| Calcium (mg) | 114.5 | 40.9 | 84.0 | 2.5 | 45.7 | 0.5 | 37.5 | 1.1 | n/a | 5.9 | 38.2 | 371 | 46 |
| Calories | 568.1 | 1,220.7 | 214.5 | 967.5 | 209.0 | 12.1 | 910.0 | 0.0 | n/a | 105.0 | 254.8 | 4,462 | 558 |
| Calories (kj) | 2,378.0 | 5,105.8 | 898.5 | 4,045.0 | 874.5 | 50.6 | 3,807.5 | 0.0 | n/a | 437.8 | 1,066.8 | 18,664 | 2,333 |
| Campesterol (mg) | 14.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | 17 | 2 |
| Carbohydrates (g) | 33.8 | 0.1 | 1.1 | 250.0 | 53.9 | 0.5 | 190.8 | 0.0 | n/a | 27.0 | 5.3 | 563 | 70 |
| Cholesterol (mg) | 0.0 | 366.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 924 | 116 |
| Copper (mg) | 3.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 0.6 | 5 | 1 |
| Cystine (g) | 0.3 | 0.0 | 0.4 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 18.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | n/a | 3.1 | 2.6 | 31 | 4 |
| Folate (mcg) | 31.8 | 5.1 | 70.5 | 0.0 | 0.6 | 0.0 | 457.5 | 0.0 | n/a | 23.6 | 38.2 | 627 | 78 |
| Folate, DFE (mcg) | 31.8 | 5.1 | 70.5 | 0.0 | 0.6 | 0.0 | 727.5 | 0.0 | n/a | 23.6 | 38.2 | 897 | 112 |
| Folate, food (mcg) | 31.8 | 5.1 | 70.5 | 0.0 | 0.6 | 0.0 | 72.5 | 0.0 | n/a | 23.6 | 38.2 | 242 | 30 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | n/a | 0.0 | 0.0 | 385 | 48 |
| Fructose | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 5.7 | 0.0 | 6 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.6 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 5.9 | 0.0 | 7 | 1 |
| Glutamic acid (g) | 2.1 | 0.3 | 2.5 | n/a | n/a | n/a | 8.7 | 0.0 | n/a | 0.2 | 1.1 | 15 | 2 |
| Glycine (g) | 0.6 | 0.0 | 0.6 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.3 | 3 | 0 |
| Histidine (g) | 0.2 | 0.0 | 0.5 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.1 | 0.2 | 2 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 19.7 | 0.0 | 2.6 | 0.1 | 0.4 | 0.0 | 11.6 | 0.0 | n/a | 0.3 | 1.1 | 36 | 4 |
| Isoleucine (g) | 0.5 | 0.1 | 1.0 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.2 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.8 | 0.1 | 1.6 | n/a | n/a | n/a | 1.8 | 0.0 | n/a | 0.1 | 0.5 | 5 | 1 |
| Lysine (g) | 0.5 | 0.1 | 1.4 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.1 | 0.2 | 3 | 0 |
| Magnesium (mg) | 370.8 | 3.4 | 18.0 | 0.0 | 5.0 | 0.5 | 55.0 | 0.0 | n/a | 31.9 | 61.6 | 546 | 68 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 0.3 | 1.3 | 8 | 1 |
| Methionine (g) | 0.2 | 0.0 | 0.6 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 18.3 | 35.8 | 5.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 3.5 | 63 | 8 |
| Niacin (mg) | 1.5 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 14.8 | 0.0 | n/a | 0.8 | 0.4 | 18 | 2 |
| Pantothenic acid (mg) | 0.2 | 0.2 | 2.3 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | n/a | 0.4 | 0.2 | 4 | 1 |
| Phenylalanine (g) | 0.6 | 0.1 | 1.0 | n/a | n/a | n/a | 1.3 | 0.0 | n/a | 0.1 | 0.3 | 3 | 0 |
| Phosphorus (mg) | 453.6 | 40.9 | 297.0 | 0.0 | 2.2 | 0.3 | 270.0 | 0.0 | n/a | 26.0 | 134.8 | 1,225 | 153 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 18.9 | 28.1 | 47 | 6 |
| Polyunsaturated Fat (g) | 1.8 | 5.2 | 2.9 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.1 | 18.4 | 29 | 4 |
| Potassium (mg) | 941.2 | 40.9 | 207.0 | 5.0 | 73.2 | 6.2 | 267.5 | 0.4 | n/a | 422.4 | 171.8 | 2,136 | 267 |
| Proline (g) | 1.0 | 0.1 | 0.8 | n/a | n/a | n/a | 3.0 | 0.0 | n/a | 0.0 | 0.3 | 5 | 1 |
| Protein (g) | 14.6 | 1.4 | 18.8 | 0.0 | 0.1 | 0.0 | 25.8 | 0.0 | n/a | 1.3 | 5.9 | 68 | 9 |
| Retinol (mcg) | 0.0 | 1,142.4 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,382 | 173 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 0.1 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 36.7 | 87.5 | 4.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 2.4 | 132 | 16 |
| Selenium (mcg) | 9.2 | 1.7 | 46.1 | 1.5 | 0.7 | 0.0 | 84.8 | 0.0 | n/a | 1.2 | 1.9 | 147 | 18 |
| Serine (g) | 0.6 | 0.1 | 1.5 | n/a | n/a | n/a | 1.3 | 0.0 | n/a | 0.0 | 0.4 | 4 | 0 |
| Sodium (mg) | 27.2 | 18.7 | 213.0 | 2.5 | 15.4 | 0.4 | 5.0 | 1,744.1 | n/a | 1.2 | 0.8 | 2,028 | 254 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.3 | 0.0 | 6 | 1 |
| Stigmasterol (mg) | 43.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 43 | 5 |
| Sucrose | n/a | n/a | 0.0 | 249.5 | 52.0 | n/a | n/a | n/a | n/a | 2.8 | 0.9 | 305 | 38 |
| Sugar (g) | 1.0 | 0.1 | 0.6 | 249.5 | 53.4 | 0.5 | 0.7 | 0.0 | n/a | 14.4 | 1.0 | 321 | 40 |
| Theobromine (mg) | 1,470.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,471 | 184 |
| Thiamin (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 0.4 | 0.1 | 0.8 | n/a | n/a | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.2 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 3.9 | 1.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.3 | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.7 | 1 | 0 |
| Tocopherol, gamma (mg) | 6.6 | 0.0 | 0.8 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 8.1 | 16 | 2 |
| Total Fat (g) | 59.3 | 138.1 | 14.3 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | n/a | 0.4 | 25.4 | 240 | 30 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.5 | 0.1 | 0.7 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.2 | 2 | 0 |
| Valine (g) | 0.7 | 0.1 | 1.3 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 0.1 | 0.3 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 4,254.5 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 75.5 | 7.8 | 5,148 | 643 |
| Vitamin A, RAE (mcg) | 0.0 | 1,164.5 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.5 | 0.4 | 1,408 | 176 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.3 | 0.5 | 11 | 1 |
| Vitamin D (IU) | 0.0 | 102.2 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 225 | 28 |
| Water (g) | 1.5 | 30.5 | 114.2 | 0.1 | 0.7 | 2.2 | 29.8 | 0.0 | n/a | 88.4 | 1.6 | 269 | 34 |
| Zinc (mg) | 10.9 | 0.2 | 1.9 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.2 | 1.2 | 16 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.