Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (119g) warm water |
1 1/4 teaspoons (5g) active dry yeast |
1/4 cup (61g) buttermilk |
2 tablespoons (28g) golden brown sugar |
3/4 teaspoon (3g) sugar |
1 1/2 teaspoons (7g) vegetable oil |
2 cups (250g) bread flour |
1 1/2 teaspoons (9g) salt |
1 to taste (100g) vegetable oil cooking spray |
8 cups (1,896g) water |
1/4 cup (59g) amber beer |
1/4 cup (56g) baking soda |
1/4 cup (36g) golden brown sugar |
3 tablespoons (41g) vegetable oil |
1 tablespoon (18g) salt |
Total | 1 serving | |
| Alanine | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Ash (g) | 0.1 | 0.3 | 0.5 | 0.1 | 0.0 | 0.0 | 1.2 | 9.0 | n/a | 1.9 | 0.1 | 20.7 | 0.2 | 0.0 | 18.0 | 52 | 7 |
| Aspartic acid | n/a | 0.2 | 0.2 | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.6 | 1.5 | 71.1 | 22.9 | 0.0 | 0.0 | 37.5 | 2.2 | n/a | 56.9 | 2.4 | 0.0 | 30.1 | 0.0 | 4.3 | 232 | 29 |
| Calories | 0.0 | 16.3 | 24.5 | 104.9 | 12.2 | 59.7 | 910.0 | 0.0 | n/a | 0.0 | 25.5 | 0.0 | 137.8 | 360.7 | 0.0 | 1,651 | 206 |
| Calories (kj) | 0.0 | 68.1 | 103.5 | 438.8 | 51.0 | 249.7 | 3,807.5 | 0.0 | n/a | 0.0 | 107.5 | 0.0 | 576.4 | 1,509.2 | 0.0 | 6,912 | 864 |
| Carbohydrates (g) | 0.0 | 2.1 | 2.9 | 27.1 | 3.1 | 0.0 | 190.8 | 0.0 | n/a | 0.0 | 2.1 | 0.0 | 35.6 | 0.0 | 0.0 | 264 | 33 |
| Cholesterol (mg) | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Folate (mcg) | 0.0 | 117.0 | 3.1 | 0.3 | 0.0 | 0.0 | 457.5 | 0.0 | n/a | 0.0 | 3.6 | 0.0 | 0.4 | 0.0 | 0.0 | 582 | 73 |
| Folate, DFE (mcg) | 0.0 | 117.0 | 3.1 | 0.3 | 0.0 | 0.0 | 727.5 | 0.0 | n/a | 0.0 | 3.6 | 0.0 | 0.4 | 0.0 | 0.0 | 852 | 106 |
| Folate, food (mcg) | 0.0 | 117.0 | 3.1 | 0.3 | 0.0 | 0.0 | 72.5 | 0.0 | n/a | 0.0 | 3.6 | 0.0 | 0.4 | 0.0 | 0.0 | 197 | 25 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 48 |
| Fructose | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | 0.3 | 0.4 | n/a | n/a | 0.0 | 8.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 9 | 1 |
| Glycine | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Histidine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 11.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 12 | 2 |
| Isoleucine | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 1.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Lysine | n/a | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Magnesium (mg) | 1.2 | 2.7 | 6.7 | 2.5 | 0.0 | 0.0 | 55.0 | 0.1 | n/a | 19.0 | 3.6 | 0.0 | 3.3 | 0.0 | 0.2 | 94 | 12 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Methionine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 1.9 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11.3 | 0.0 | 14 | 2 |
| Niacin (mg) | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 0.0 | 31.9 | 54.5 | 1.1 | 0.0 | 0.0 | 270.0 | 0.0 | n/a | 0.0 | 8.3 | 0.0 | 1.5 | 0.0 | 0.0 | 367 | 46 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 65.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 394.9 | 0.0 | 460 | 58 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 22.3 | 0.0 | 27 | 3 |
| Potassium (mg) | 1.2 | 47.8 | 92.5 | 36.7 | 0.1 | 0.0 | 267.5 | 0.7 | n/a | 19.0 | 16.0 | 0.0 | 48.2 | 0.0 | 1.4 | 531 | 66 |
| Proline | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 3.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Protein (g) | 0.0 | 2.0 | 2.0 | 0.0 | 0.0 | 0.0 | 25.8 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 30 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Riboflavin (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 7 | 1 |
| Selenium (mcg) | 0.0 | 0.4 | 1.2 | 0.3 | 0.0 | 0.0 | 84.8 | 0.0 | n/a | 0.0 | 0.4 | 0.1 | 0.4 | 0.0 | 0.0 | 88 | 11 |
| Serine | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Sodium (mg) | 3.6 | 2.6 | 64.3 | 7.7 | 0.0 | 0.0 | 5.0 | 3,488.2 | n/a | 56.9 | 2.4 | 15,329.3 | 10.2 | 0.0 | 6,976.4 | 25,946 | 3,243 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 26.1 | 3.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 34.3 | n/a | n/a | 64 | 8 |
| Sugar (g) | 0.0 | 0.0 | 2.9 | 26.8 | 3.1 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 35.2 | 0.0 | 0.0 | 69 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 0.0 | 7 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 6.8 | 2.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 40.8 | 0.0 | 51 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Valine | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 28.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29 | 4 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 8.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Water (g) | 118.4 | 0.3 | 55.2 | 0.4 | 0.0 | 0.0 | 29.8 | 0.0 | n/a | 1,894.1 | 54.6 | 0.1 | 0.5 | 0.0 | 0.0 | 2,153 | 269 |
| Zinc (mg) | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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