Nutritional Facts: Almond and Plum Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (113g)
butter
4 ounces (113g)
sugar
2 (100g)
eggs
1 tablespoon (15g)
warm water
1 to taste (0g)
almond essence
4 ounces (113g)
flour
1 teaspoon (5g)
baking powder
1 to taste (0g)
slivered almonds
1 to taste (198g)
plums
1 to taste (0g)
sugar
Total 1 serving
Alanine (g) 0.0 n/a 0.7 n/a n/a 0.4 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.0 n/a 0.8 n/a n/a 0.5 n/a n/a n/a n/a 1 0
Ash (g) 2.4 0.0 1.1 0.0 n/a 0.5 3.3 n/a n/a n/a 7 1
Aspartic acid (g) 0.1 n/a 1.3 n/a n/a 0.5 n/a n/a n/a n/a 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 27.2 1.1 56.0 0.4 n/a 17.0 338.7 n/a n/a n/a 441 55
Calories 813.1 438.9 143.0 0.0 n/a 412.8 2.3 n/a n/a n/a 1,810 226
Calories (kj) 3,401.1 1,834.9 599.0 0.0 n/a 1,727.2 9.8 n/a n/a n/a 7,572 947
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 113.4 0.7 0.0 n/a 86.5 1.1 n/a n/a n/a 202 25
Cholesterol (mg) 243.8 0.0 372.0 0.0 n/a 0.0 0.0 n/a n/a n/a 616 77
Copper (mg) 0.0 0.0 0.1 0.0 n/a 0.2 0.0 n/a n/a n/a 0 0
Cystine (g) 0.0 n/a 0.3 n/a n/a 0.2 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 3.1 0.0 n/a n/a n/a 3 0
Folate (mcg) 3.4 0.0 47.0 0.0 n/a 207.5 0.0 n/a n/a n/a 258 32
Folate, DFE (mcg) 3.4 0.0 47.0 0.0 n/a 330.0 0.0 n/a n/a n/a 380 48
Folate, food (mcg) 3.4 0.0 47.0 0.0 n/a 32.9 0.0 n/a n/a n/a 83 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 174.6 0.0 n/a n/a n/a 175 22
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 n/a 1.7 n/a n/a 3.9 n/a n/a n/a n/a 6 1
Glycine (g) 0.0 n/a 0.4 n/a n/a 0.4 n/a n/a n/a n/a 1 0
Histidine (g) 0.0 n/a 0.3 n/a n/a 0.3 n/a n/a n/a n/a 1 0
Iron (mg) 0.0 0.1 1.8 0.0 n/a 5.3 0.5 n/a n/a n/a 8 1
Isoleucine (g) 0.1 n/a 0.7 n/a n/a 0.4 n/a n/a n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 1.1 n/a n/a 0.8 n/a n/a n/a n/a 2 0
Lysine (g) 0.1 n/a 0.9 n/a n/a 0.3 n/a n/a n/a n/a 1 0
Magnesium (mg) 2.3 0.0 12.0 0.1 n/a 24.9 1.8 n/a n/a n/a 41 5
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.8 0.0 n/a n/a n/a 1 0
Methionine (g) 0.0 n/a 0.4 n/a n/a 0.2 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 23.8 0.0 3.7 0.0 n/a 0.1 0.0 n/a n/a n/a 28 3
Niacin (mg) 0.0 0.0 0.1 0.0 n/a 6.7 0.0 n/a n/a n/a 7 1
Pantothenic acid (mg) 0.1 0.0 1.5 0.0 n/a 0.5 0.0 n/a n/a n/a 2 0
Phenylalanine (g) 0.0 n/a 0.7 n/a n/a 0.6 n/a n/a n/a n/a 1 0
Phosphorus (mg) 27.2 0.0 198.0 0.0 n/a 122.5 456.2 n/a n/a n/a 804 100
Polyunsaturated Fat (g) 3.5 0.0 1.9 0.0 n/a 0.5 0.0 n/a n/a n/a 6 1
Potassium (mg) 27.2 2.3 138.0 0.1 n/a 121.3 0.2 n/a n/a n/a 289 36
Proline (g) 0.1 n/a 0.5 n/a n/a 1.4 n/a n/a n/a n/a 2 0
Protein (g) 1.0 0.0 12.6 0.0 n/a 11.7 0.0 n/a n/a n/a 25 3
Retinol (mcg) 761.0 0.0 160.0 0.0 n/a 0.0 0.0 n/a n/a n/a 921 115
Riboflavin (mg) 0.0 0.0 0.5 0.0 n/a 0.6 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 58.3 0.0 3.1 0.0 n/a 0.2 0.0 n/a n/a n/a 62 8
Selenium (mcg) 1.1 0.7 30.7 0.0 n/a 38.4 0.0 n/a n/a n/a 71 9
Serine (g) 0.1 n/a 1.0 n/a n/a 0.6 n/a n/a n/a n/a 2 0
Sodium (mg) 809.7 1.1 142.0 0.4 n/a 2.3 363.1 n/a n/a n/a 1,319 165
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 113.2 0.0 n/a n/a n/a n/a n/a n/a n/a 113 14
Sugar (g) 0.1 113.2 0.4 0.0 n/a 0.3 0.0 n/a n/a n/a 114 14
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.9 0.0 n/a n/a n/a 1 0
Threonine (g) 0.0 n/a 0.6 n/a n/a 0.3 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.0 n/a 0.1 0.0 n/a n/a n/a 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a 0.4 n/a n/a n/a n/a 1 0
Total Fat (g) 92.0 0.0 9.5 0.0 n/a 1.1 0.0 n/a n/a n/a 103 13
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.2 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.5 n/a n/a 0.4 n/a n/a n/a n/a 1 0
Valine (g) 0.1 n/a 0.9 n/a n/a 0.5 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 2,834.1 0.0 540.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3,374 422
Vitamin A, RAE (mcg) 775.7 0.0 160.0 0.0 n/a 0.0 0.0 n/a n/a n/a 936 117
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Vitamin D (IU) 68.0 0.0 82.0 0.0 n/a 0.0 0.0 n/a n/a n/a 150 19
Water (g) 18.0 0.0 76.2 14.8 n/a 13.5 0.2 n/a n/a n/a 123 15
Zinc (mg) 0.1 0.0 1.3 0.0 n/a 0.8 0.0 n/a n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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