Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (61g) lime juice |
1/8 teaspoon (0g) garlic powder |
1/8 teaspoon (0g) ground cumin |
1/8 teaspoon (1g) salt |
1/8 teaspoon (0g) ground black pepper |
2 (236g) boneless skinless chicken breast halves |
1 tablespoon (14g) olive oil |
8 ounces (228g) linguine |
2 tablespoons (27g) olive oil |
1/4 cup (25g) parmesan cheese |
8 (136g) cherry tomatoes |
1 large (323g) zucchini |
1 tablespoon (14g) olive oil |
3 tablespoons (43g) butter |
1/2 cup (8g) fresh cilantro |
3 (9g) garlic cloves |
1/4 cup (59g) white wine |
1/4 cup (61g) chicken broth |
2 tablespoons (30g) lime juice |
1/2 cup (119g) heavy cream |
1 bunch (120g) green onions |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.9 | 0.0 | 1.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 5 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 3 |
| Arginine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.4 | 0.0 | 1.1 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.2 | 5 | 3 |
| Ash (g) | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 2.7 | 0.0 | 2.0 | 0.0 | 2.0 | 0.7 | 1.9 | 0.0 | 0.9 | 0.1 | 0.1 | 0.1 | 0.6 | 0.1 | 0.5 | 1.0 | 14 | 7 |
| Aspartic acid (g) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 4.7 | 0.0 | 1.4 | 0.0 | 0.7 | 0.2 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.2 | 8 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 8.5 | 0.3 | 2.4 | 0.2 | 1.3 | 11.8 | 0.1 | 47.9 | 0.3 | 277.3 | 13.6 | 51.7 | 0.1 | 10.2 | 5.4 | 16.3 | 5.3 | 2.4 | 4.2 | 77.4 | 86.4 | 623 | 312 |
| Calories | 15.1 | 1.3 | 1.0 | 0.0 | 0.7 | 269.0 | 119.3 | 845.9 | 238.7 | 107.8 | 24.5 | 54.9 | 119.3 | 305.4 | 1.8 | 13.4 | 48.2 | 9.8 | 7.6 | 410.6 | 38.4 | 2,633 | 1,316 |
| Calories (kj) | 62.9 | 5.4 | 4.1 | 0.0 | 3.0 | 1,125.7 | 499.4 | 3,540.8 | 998.7 | 451.3 | 100.6 | 226.1 | 499.4 | 1,277.6 | 7.6 | 56.1 | 201.1 | 40.9 | 31.5 | 1,717.2 | 162.0 | 11,011 | 5,506 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 5.1 | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 170.2 | 0.0 | 1.0 | 5.3 | 10.0 | 0.0 | 0.0 | 0.3 | 3.0 | 1.5 | 0.2 | 2.5 | 3.3 | 8.8 | 212 | 106 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 151.0 | 0.0 | 0.0 | 0.0 | 22.0 | 0.0 | 0.0 | 0.0 | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.0 | 0.0 | 428 | 214 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 1 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 1 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 1.6 | 3.2 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 16 | 8 |
| Folate (mcg) | 6.1 | 0.2 | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 540.4 | 0.0 | 2.5 | 20.4 | 77.5 | 0.0 | 1.3 | 5.0 | 0.3 | 0.6 | 1.2 | 3.0 | 4.8 | 76.8 | 749 | 375 |
| Folate, DFE (mcg) | 6.1 | 0.2 | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 891.5 | 0.0 | 2.5 | 20.4 | 77.5 | 0.0 | 1.3 | 5.0 | 0.3 | 0.6 | 1.2 | 3.0 | 4.8 | 76.8 | 1,101 | 550 |
| Folate, food (mcg) | 6.1 | 0.2 | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 41.0 | 0.0 | 2.5 | 20.4 | 77.5 | 0.0 | 1.3 | 5.0 | 0.3 | 0.6 | 1.2 | 3.0 | 4.8 | 76.8 | 250 | 125 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 499.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 499 | 250 |
| Fructose (g) | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 1.9 | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 7 | 4 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 1.7 | 3.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 6 | 3 |
| Glutamic acid (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7.4 | 0.0 | 10.5 | 0.0 | 2.2 | 0.6 | 0.4 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.5 | 0.5 | 22 | 11 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.2 | 0.0 | 1.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 4 | 2 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | 0.7 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 3 | 2 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.1 | 7.5 | 0.2 | 0.2 | 0.4 | 1.2 | 0.1 | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 1.8 | 13 | 7 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.5 | 0.0 | 1.2 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 5 | 2 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.1 | 0.0 | 2.3 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 8 | 4 |
| Lysine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.8 | 0.0 | 0.7 | 0.0 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 7 | 3 |
| Magnesium (mg) | 4.8 | 0.3 | 1.0 | 0.0 | 0.5 | 61.4 | 0.0 | 120.8 | 0.0 | 9.5 | 15.0 | 58.1 | 0.0 | 0.9 | 2.1 | 2.3 | 5.9 | 0.6 | 2.4 | 8.3 | 24.0 | 318 | 159 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 2 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 3 | 2 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 9.8 | 0.4 | 19.7 | 2.1 | 0.0 | 0.0 | 9.8 | 9.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 12.7 | 0.0 | 66 | 33 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 24.6 | 0.0 | 16.4 | 0.0 | 0.0 | 0.8 | 1.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.8 | 0.0 | 0.0 | 0.6 | 45 | 23 |
| Pantothenic acid (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 3.4 | 0.0 | 1.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 6 | 3 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.0 | 0.0 | 1.5 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 4 | 2 |
| Phosphorus (mg) | 8.5 | 1.6 | 1.3 | 0.0 | 0.5 | 495.6 | 0.0 | 430.9 | 0.0 | 182.3 | 32.6 | 122.7 | 0.0 | 10.2 | 3.8 | 13.8 | 10.6 | 18.3 | 4.2 | 73.8 | 44.4 | 1,455 | 728 |
| Phytosterols | n/a | 0.0 | 0.2 | 0.0 | 0.3 | n/a | 29.8 | n/a | 59.7 | n/a | 9.5 | n/a | 29.8 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 130 | 65 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.4 | 1.3 | 2.8 | 0.3 | 0.1 | 0.3 | 1.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 0.1 | 12 | 6 |
| Potassium (mg) | 70.8 | 4.6 | 4.7 | 0.1 | 3.8 | 873.2 | 0.1 | 508.4 | 0.3 | 31.3 | 322.3 | 843.0 | 0.1 | 10.2 | 41.7 | 36.1 | 41.7 | 52.5 | 35.4 | 89.3 | 331.2 | 3,301 | 1,650 |
| Proline (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 0.0 | 3.6 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 7 | 3 |
| Protein (g) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 50.1 | 0.0 | 29.7 | 0.0 | 9.6 | 1.2 | 3.9 | 0.0 | 0.4 | 0.2 | 0.6 | 0.0 | 1.2 | 0.1 | 2.4 | 2.2 | 102 | 51 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.2 | 0.0 | 0.0 | 0.0 | 55.8 | 0.0 | 0.0 | 0.0 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 482.0 | 0.0 | 845 | 422 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.9 | 0.6 | 3.7 | 4.3 | 0.0 | 0.3 | 1.9 | 21.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 27.4 | 0.0 | 64 | 32 |
| Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 75.5 | 0.0 | 144.1 | 0.0 | 4.4 | 0.0 | 0.6 | 0.0 | 0.4 | 0.1 | 1.3 | 0.1 | 0.0 | 0.0 | 0.6 | 0.7 | 228 | 114 |
| Serine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | 1.4 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 4 | 2 |
| Sodium (mg) | 1.2 | 0.2 | 0.4 | 290.7 | 0.1 | 273.8 | 0.3 | 13.7 | 0.5 | 382.3 | 6.8 | 25.8 | 0.3 | 304.2 | 3.7 | 1.5 | 2.9 | 186.7 | 0.6 | 45.2 | 19.2 | 1,560 | 780 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 142.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 142 | 71 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 2 | 1 |
| Sugar (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.2 | 3.6 | 8.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 0.2 | 0.5 | 0.1 | 2.8 | 23 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 1 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.2 | 0.0 | 1.1 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 4 | 2 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.9 | 0.3 | 3.9 | 0.1 | 0.7 | 0.4 | 1.9 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.7 | 13 | 6 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 2.0 | 0.2 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Total Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6.1 | 13.5 | 3.4 | 27.0 | 7.2 | 0.3 | 1.0 | 13.5 | 34.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 44.0 | 0.2 | 151 | 76 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 0.0 | 0.6 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 3 | 2 |
| Valine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.6 | 0.0 | 1.3 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 5 | 3 |
| Vitamin A, IU (IU) | 30.3 | 0.0 | 3.3 | 0.0 | 1.6 | 70.8 | 0.0 | 0.0 | 0.0 | 216.3 | 1,132.9 | 646.0 | 0.0 | 1,064.6 | 539.8 | 0.8 | 0.0 | 0.0 | 15.1 | 1,749.3 | 1,196.4 | 6,667 | 3,334 |
| Vitamin A, RAE (mcg) | 1.2 | 0.0 | 0.2 | 0.0 | 0.1 | 21.2 | 0.0 | 0.0 | 0.0 | 57.3 | 57.1 | 32.3 | 0.0 | 291.4 | 27.0 | 0.0 | 0.0 | 0.0 | 0.6 | 489.1 | 60.0 | 1,037 | 519 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 1 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 2 |
| Vitamin C (mg) | 18.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 18.6 | 57.8 | 0.0 | 0.0 | 2.2 | 2.8 | 0.0 | 0.0 | 9.1 | 0.7 | 22.6 | 135 | 67 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.1 | 0.0 | 75 | 37 |
| Water (g) | 54.9 | 0.0 | 0.0 | 0.0 | 0.0 | 178.9 | 0.0 | 22.6 | 0.0 | 5.2 | 128.5 | 306.2 | 0.0 | 6.8 | 7.4 | 5.3 | 51.1 | 58.5 | 27.5 | 68.7 | 107.8 | 1,029 | 515 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 3.2 | 0.0 | 1.0 | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 0.5 | 8 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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