Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (114g) butter |
3/4 cup (194g) peanut butter |
1 cup (200g) sugar |
1 cup (220g) brown sugar |
3/4 cup (113g) bananas |
2 large (100g) eggs |
1 teaspoon (4g) vanilla |
2 1/2 cups (313g) flour |
2 teaspoons (9g) baking powder |
1 teaspoon (6g) salt |
2 cups (336g) chocolate chips |
Total | 1 serving | |
Alanine (g) | 0.0 | 1.7 | n/a | n/a | 0.0 | 0.7 | n/a | 1.0 | n/a | 0.0 | 0.7 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | 5.3 | n/a | n/a | 0.1 | 0.8 | n/a | 1.3 | n/a | 0.0 | 0.8 | 8 | 0 |
Ash (g) | 2.4 | 6.1 | 0.0 | 1.0 | 0.9 | 1.1 | 0.0 | 1.5 | 6.6 | 6.0 | 4.0 | 30 | 0 |
Aspartic acid (g) | 0.1 | 5.8 | n/a | n/a | 0.1 | 1.3 | n/a | 1.4 | n/a | 0.0 | 1.4 | 10 | 0 |
Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208.3 | 208 | 0 |
Calcium (mg) | 27.2 | 83.2 | 2.0 | 182.6 | 5.6 | 56.0 | 0.5 | 46.9 | 677.5 | 1.4 | 107.5 | 1,190 | 0 |
Calories | 813.8 | 1,137.8 | 774.0 | 836.0 | 100.1 | 143.0 | 12.1 | 1,137.5 | 4.7 | 0.0 | 1,612.8 | 6,572 | 0 |
Calories (kj) | 3,403.9 | 4,764.0 | 3,236.0 | 3,498.0 | 417.4 | 599.0 | 50.6 | 4,759.4 | 19.6 | 0.0 | 6,746.9 | 27,495 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 37.8 | 200.0 | 215.8 | 25.7 | 0.7 | 0.5 | 238.5 | 2.2 | 0.0 | 214.7 | 936 | 0 |
Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 616 | 0 |
Copper (mg) | 0.0 | 0.9 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 2.4 | 4 | 0 |
Cystine (g) | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.3 | n/a | 0.7 | n/a | 0.0 | 0.2 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 11.6 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 19.8 | 43 | 0 |
Folate (mcg) | 3.4 | 143.2 | 0.0 | 2.2 | 22.5 | 47.0 | 0.0 | 571.9 | 0.0 | 0.0 | 43.7 | 834 | 0 |
Folate, DFE (mcg) | 3.4 | 143.2 | 0.0 | 2.2 | 22.5 | 47.0 | 0.0 | 909.4 | 0.0 | 0.0 | 43.7 | 1,171 | 0 |
Folate, food (mcg) | 3.4 | 143.2 | 0.0 | 2.2 | 22.5 | 47.0 | 0.0 | 90.6 | 0.0 | 0.0 | 43.7 | 353 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 481 | 0 |
Fructose | n/a | 0.0 | 0.0 | 2.4 | 5.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 1.0 | 0.0 | 3.0 | 5.6 | 0.4 | n/a | n/a | n/a | n/a | n/a | 10 | 0 |
Glutamic acid (g) | 0.2 | 9.7 | n/a | n/a | 0.2 | 1.7 | n/a | 10.9 | n/a | 0.0 | 2.1 | 25 | 0 |
Glycine (g) | 0.0 | 2.7 | n/a | n/a | 0.0 | 0.4 | n/a | 1.2 | n/a | 0.0 | 0.6 | 5 | 0 |
Histidine (g) | 0.0 | 1.1 | n/a | n/a | 0.1 | 0.3 | n/a | 0.7 | n/a | 0.0 | 0.2 | 2 | 0 |
Iron (mg) | 0.0 | 3.6 | 0.1 | 1.6 | 0.3 | 1.8 | 0.0 | 14.5 | 1.0 | 0.0 | 10.5 | 33 | 0 |
Isoleucine (g) | 0.1 | 1.2 | n/a | n/a | 0.0 | 0.7 | n/a | 1.1 | n/a | 0.0 | 0.6 | 4 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | 2.9 | n/a | n/a | 0.1 | 1.1 | n/a | 2.2 | n/a | 0.0 | 0.9 | 7 | 0 |
Lysine (g) | 0.1 | 1.3 | n/a | n/a | 0.1 | 0.9 | n/a | 0.7 | n/a | 0.0 | 0.7 | 4 | 0 |
Magnesium (mg) | 2.3 | 298.0 | 0.0 | 19.8 | 30.4 | 12.0 | 0.5 | 68.8 | 3.6 | 0.1 | 386.4 | 822 | 0 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 2.8 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 2.7 | 8 | 0 |
Methionine (g) | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.4 | n/a | 0.6 | n/a | 0.0 | 0.1 | 2 | 0 |
Monounsaturated Fat (g) | 23.9 | 46.9 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.3 | 0.0 | 0.0 | 33.5 | 108 | 0 |
Niacin (mg) | 0.0 | 25.9 | 0.0 | 0.2 | 0.7 | 0.1 | 0.0 | 18.5 | 0.0 | 0.0 | 1.4 | 47 | 0 |
Pantothenic acid (mg) | 0.1 | 2.1 | 0.0 | 0.3 | 0.4 | 1.5 | 0.0 | 1.4 | 0.0 | 0.0 | 0.4 | 6 | 0 |
Phenylalanine (g) | 0.0 | 2.3 | n/a | n/a | 0.1 | 0.7 | n/a | 1.6 | n/a | 0.0 | 0.7 | 5 | 0 |
Phosphorus (mg) | 27.2 | 692.7 | 0.0 | 8.8 | 24.8 | 198.0 | 0.3 | 337.5 | 912.5 | 0.0 | 443.5 | 2,645 | 0 |
Phytosterols | n/a | 197.4 | n/a | n/a | 18.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 215 | 0 |
Polyunsaturated Fat (g) | 3.5 | 27.4 | 0.0 | 0.0 | 0.1 | 1.9 | 0.0 | 1.3 | 0.0 | 0.0 | 3.2 | 37 | 0 |
Potassium (mg) | 27.2 | 1,255.8 | 4.0 | 292.6 | 402.8 | 138.0 | 6.2 | 334.4 | 0.5 | 0.5 | 1,226.4 | 3,688 | 0 |
Proline (g) | 0.1 | 2.7 | n/a | n/a | 0.0 | 0.5 | n/a | 3.7 | n/a | 0.0 | 0.6 | 8 | 0 |
Protein (g) | 1.0 | 48.5 | 0.0 | 0.3 | 1.2 | 12.6 | 0.0 | 32.3 | 0.0 | 0.0 | 14.1 | 110 | 0 |
Retinol (mcg) | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 922 | 0 |
Riboflavin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 1.5 | 0.0 | 0.0 | 0.3 | 3 | 0 |
Saturated Fat (g) | 58.3 | 20.3 | 0.0 | 0.0 | 0.1 | 3.1 | 0.0 | 0.5 | 0.0 | 0.0 | 59.6 | 142 | 0 |
Selenium (mcg) | 1.1 | 10.8 | 1.2 | 2.6 | 1.1 | 30.7 | 0.0 | 105.9 | 0.0 | 0.0 | 14.1 | 168 | 0 |
Serine (g) | 0.1 | 2.8 | n/a | n/a | 0.0 | 1.0 | n/a | 1.6 | n/a | 0.0 | 0.6 | 6 | 0 |
Sodium (mg) | 810.4 | 888.2 | 2.0 | 61.6 | 1.1 | 142.0 | 0.4 | 6.3 | 726.2 | 2,325.5 | 37.0 | 5,001 | 0 |
Starch | n/a | 9.3 | n/a | n/a | 6.1 | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 16.8 | 199.6 | 208.0 | 2.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 427 | 0 |
Sugar (g) | 0.1 | 17.8 | 199.6 | 213.4 | 13.8 | 0.4 | 0.5 | 0.8 | 0.0 | 0.0 | 183.1 | 630 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,633.0 | 1,633 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.2 | 3 | 0 |
Threonine (g) | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.6 | n/a | 0.9 | n/a | 0.0 | 0.6 | 3 | 0 |
Tocopherol, alpha (mg) | 2.6 | 17.4 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 22 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | 1.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | 18.0 | n/a | n/a | 0.0 | 0.5 | n/a | 1.2 | n/a | n/a | n/a | 20 | 0 |
Total Fat (g) | 92.1 | 97.5 | 0.0 | 0.0 | 0.4 | 9.5 | 0.0 | 3.1 | 0.0 | 0.0 | 100.8 | 303 | 0 |
Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids (g) | 3.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.2 | n/a | 0.4 | n/a | 0.0 | 0.2 | 1 | 0 |
Tyrosine (g) | 0.0 | 1.6 | n/a | n/a | 0.0 | 0.5 | n/a | 1.0 | n/a | 0.0 | 0.5 | 4 | 0 |
Valine (g) | 0.1 | 1.5 | n/a | n/a | 0.1 | 0.9 | n/a | 1.3 | n/a | 0.0 | 0.9 | 5 | 0 |
Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 0.0 | 72.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,448 | 0 |
Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 0.0 | 3.4 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 940 | 0 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 1.1 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 0 |
Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150 | 0 |
Water (g) | 18.0 | 3.5 | 0.0 | 2.9 | 84.3 | 76.2 | 2.2 | 37.3 | 0.4 | 0.0 | 2.4 | 227 | 0 |
Zinc (mg) | 0.1 | 5.6 | 0.0 | 0.1 | 0.2 | 1.3 | 0.0 | 2.2 | 0.0 | 0.0 | 5.4 | 15 | 0 |
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