Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (330g) brown sugar |
3/4 cup (170g) butter |
2 (100g) eggs |
1/2 teaspoon (2g) vanilla |
1 cup (158g) sweet rice flour |
1/2 cup (80g) potato starch |
1/2 cup (60g) buckwheat flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (1g) cinnamon |
3 cups (0g) gluten-free oats |
1 cup (306g) sweetened condensed milk |
2 cups (336g) chocolate chips |
1/2 cup (114g) butter |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.7 | n/a | 0.5 | 0.3 | 0.4 | n/a | 0.0 | n/a | 0.8 | 0.7 | 0.0 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 2 | 0 |
Arginine | n/a | 0.1 | 0.8 | n/a | 0.8 | 0.3 | 0.6 | n/a | 0.0 | n/a | 0.9 | 0.8 | 0.0 | n/a | 4 | 0 |
Ash (g) | 1.5 | 3.6 | 1.1 | 0.0 | 1.0 | 2.5 | 1.5 | 1.7 | 0.0 | n/a | 5.6 | 4.0 | 2.4 | 0.0 | 25 | 1 |
Aspartic acid | n/a | 0.1 | 1.3 | n/a | 0.9 | 0.9 | 0.6 | n/a | 0.0 | n/a | 1.8 | 1.4 | 0.1 | n/a | 7 | 0 |
Beta-sitosterol | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 11 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 208.3 | 0.0 | 0.0 | 208 | 6 |
Calcium (mg) | 273.9 | 40.9 | 56.0 | 0.2 | 15.8 | 52.0 | 24.6 | 0.0 | 13.1 | n/a | 869.0 | 107.5 | 27.2 | 0.5 | 1,481 | 41 |
Calories | 1,254.0 | 1,220.7 | 143.0 | 6.0 | 578.3 | 285.6 | 201.0 | 0.0 | 3.2 | n/a | 982.3 | 1,612.8 | 813.8 | 12.1 | 7,113 | 198 |
Calories (kj) | 5,247.0 | 5,105.8 | 599.0 | 25.3 | 2,419.0 | 1,194.4 | 841.2 | 0.0 | 13.5 | n/a | 4,106.5 | 6,746.9 | 3,403.9 | 50.6 | 29,753 | 826 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Carbohydrates (g) | 323.7 | 0.1 | 0.7 | 0.3 | 126.6 | 66.5 | 42.4 | 0.0 | 1.1 | n/a | 166.5 | 214.7 | 0.1 | 0.5 | 943 | 26 |
Cholesterol (mg) | 0.0 | 366.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 104.0 | 0.0 | 244.0 | 0.0 | 1,086 | 30 |
Copper (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 2.4 | 0.0 | 0.0 | 3 | 0 |
Cystine | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 4.7 | 6.0 | 0.0 | 0.7 | n/a | 0.0 | 19.8 | 0.0 | 0.0 | 35 | 1 |
Folate (mcg) | 3.3 | 5.1 | 47.0 | 0.0 | 6.3 | 20.0 | 32.4 | 0.0 | 0.1 | n/a | 33.7 | 43.7 | 3.4 | 0.0 | 195 | 5 |
Folate, DFE (mcg) | 3.3 | 5.1 | 47.0 | 0.0 | 6.3 | 20.0 | 32.4 | 0.0 | 0.1 | n/a | 33.7 | 43.7 | 3.4 | 0.0 | 195 | 5 |
Folate, food (mcg) | 3.3 | 5.1 | 47.0 | 0.0 | 6.3 | 20.0 | 32.4 | 0.0 | 0.1 | n/a | 33.7 | 43.7 | 3.4 | 0.0 | 195 | 5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 4.5 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Glutamic acid | n/a | 0.3 | 1.7 | n/a | 1.7 | 0.7 | 1.2 | n/a | 0.0 | n/a | 5.1 | 2.1 | 0.2 | n/a | 13 | 0 |
Glycine | n/a | 0.0 | 0.4 | n/a | 0.4 | 0.2 | 0.6 | n/a | 0.0 | n/a | 0.5 | 0.6 | 0.0 | n/a | 3 | 0 |
Histidine | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.7 | 0.2 | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 2.3 | 0.0 | 1.8 | 0.0 | 0.6 | 1.1 | 2.4 | 0.0 | 0.1 | n/a | 0.6 | 10.5 | 0.0 | 0.0 | 19 | 1 |
Isoleucine | n/a | 0.1 | 0.7 | n/a | 0.4 | 0.2 | 0.3 | n/a | 0.0 | n/a | 1.5 | 0.6 | 0.1 | n/a | 4 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.1 | 1.1 | n/a | 0.8 | 0.3 | 0.5 | n/a | 0.0 | n/a | 2.4 | 0.9 | 0.1 | n/a | 6 | 0 |
Lysine | n/a | 0.1 | 0.9 | n/a | 0.3 | 0.3 | 0.4 | n/a | 0.0 | n/a | 1.9 | 0.7 | 0.1 | n/a | 5 | 0 |
Magnesium (mg) | 29.7 | 3.4 | 12.0 | 0.3 | 55.3 | 52.0 | 150.6 | 0.0 | 0.8 | n/a | 79.6 | 386.4 | 2.3 | 0.5 | 773 | 21 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.9 | 0.3 | 1.2 | 0.0 | 0.2 | n/a | 0.0 | 2.7 | 0.0 | 0.0 | 7 | 0 |
Methionine | n/a | 0.0 | 0.4 | n/a | 0.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 35.8 | 3.7 | 0.0 | 0.7 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 7.4 | 33.5 | 23.9 | 0.0 | 105 | 3 |
Niacin (mg) | 0.4 | 0.1 | 0.1 | 0.0 | 4.1 | 2.8 | 3.7 | 0.0 | 0.0 | n/a | 0.6 | 1.4 | 0.0 | 0.0 | 13 | 0 |
Pantothenic acid (mg) | 0.4 | 0.2 | 1.5 | 0.0 | 1.3 | 0.4 | 0.3 | 0.0 | 0.0 | n/a | 2.3 | 0.4 | 0.1 | 0.0 | 7 | 0 |
Phenylalanine | n/a | 0.1 | 0.7 | n/a | 0.5 | 0.3 | 0.3 | n/a | 0.0 | n/a | 1.2 | 0.7 | 0.0 | n/a | 4 | 0 |
Phosphorus (mg) | 13.2 | 40.9 | 198.0 | 0.1 | 154.8 | 134.4 | 202.2 | 0.0 | 0.8 | n/a | 774.2 | 443.5 | 27.2 | 0.3 | 1,990 | 55 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 5.2 | 1.9 | 0.0 | 0.6 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 1.0 | 3.2 | 3.5 | 0.0 | 16 | 0 |
Potassium (mg) | 438.9 | 40.9 | 138.0 | 3.1 | 120.1 | 800.8 | 346.2 | 0.0 | 5.6 | n/a | 1,135.3 | 1,226.4 | 27.2 | 6.2 | 4,289 | 119 |
Proline | n/a | 0.1 | 0.5 | n/a | 0.4 | 0.2 | 0.3 | n/a | 0.0 | n/a | 2.3 | 0.6 | 0.1 | n/a | 5 | 0 |
Protein (g) | 0.4 | 1.4 | 12.6 | 0.0 | 9.4 | 5.5 | 7.6 | 0.0 | 0.1 | n/a | 24.2 | 14.1 | 1.0 | 0.0 | 76 | 2 |
Retinol (mcg) | 0.0 | 1,142.4 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 223.4 | 0.0 | 761.6 | 0.0 | 2,287 | 64 |
Riboflavin (mg) | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.3 | 0.3 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 87.5 | 3.1 | 0.0 | 0.6 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | 16.8 | 59.6 | 58.3 | 0.0 | 226 | 6 |
Selenium (mcg) | 4.0 | 1.7 | 30.7 | 0.0 | 23.9 | 0.9 | 3.4 | 0.0 | 0.0 | n/a | 45.3 | 14.1 | 1.1 | 0.0 | 125 | 3 |
Serine | n/a | 0.1 | 1.0 | n/a | 0.5 | 0.2 | 0.4 | n/a | 0.0 | n/a | 1.3 | 0.6 | 0.1 | n/a | 4 | 0 |
Sodium (mg) | 92.4 | 1,215.6 | 142.0 | 0.2 | 0.0 | 44.0 | 6.6 | 1,258.6 | 0.1 | n/a | 388.6 | 37.0 | 810.4 | 0.4 | 3,996 | 111 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose (g) | 312.0 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 313 | 9 |
Sugar (g) | 320.2 | 0.1 | 0.4 | 0.3 | 0.2 | 2.8 | 1.6 | 0.0 | 0.0 | n/a | 166.5 | 183.1 | 0.1 | 0.5 | 676 | 19 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,633.0 | 0.0 | 0.0 | 1,633 | 45 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | 0.1 | 0.6 | n/a | 0.3 | 0.2 | 0.3 | n/a | 0.0 | n/a | 1.1 | 0.6 | 0.0 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 3.9 | 1.1 | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.5 | 0.9 | 2.6 | 0.0 | 10 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 4.3 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
Total Fat (g) | 0.0 | 138.1 | 9.5 | 0.0 | 2.2 | 0.3 | 1.9 | 0.0 | 0.0 | n/a | 26.6 | 100.8 | 92.1 | 0.0 | 371 | 10 |
Trans-monoenoic Fat | n/a | 5.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.4 | n/a | 8 | 0 |
TransFatty acids | n/a | 5.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.7 | n/a | 9 | 0 |
Tryptophan | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | 0.1 | 0.5 | n/a | 0.5 | 0.2 | 0.1 | n/a | 0.0 | n/a | 1.2 | 0.5 | 0.0 | n/a | 3 | 0 |
Valine | n/a | 0.1 | 0.9 | n/a | 0.5 | 0.3 | 0.4 | n/a | 0.0 | n/a | 1.6 | 0.9 | 0.1 | n/a | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 4,254.5 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | n/a | 817.0 | 0.0 | 2,836.4 | 0.0 | 8,452 | 235 |
Vitamin A, RAE (mcg) | 0.0 | 1,164.5 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 226.4 | 0.0 | 776.3 | 0.0 | 2,327 | 65 |
Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 0.2 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.7 | 0.6 | 0.3 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | n/a | 8.0 | 0.0 | 0.0 | 0.0 | 11 | 0 |
Vitamin D (IU) | 0.0 | 102.2 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18.4 | 0.0 | 68.1 | 0.0 | 271 | 8 |
Water (g) | 4.4 | 27.0 | 76.2 | 1.1 | 18.8 | 5.2 | 6.7 | 0.0 | 0.1 | n/a | 83.1 | 2.4 | 18.0 | 2.2 | 245 | 7 |
Zinc (mg) | 0.1 | 0.2 | 1.3 | 0.0 | 1.3 | 0.4 | 1.9 | 0.0 | 0.0 | n/a | 2.9 | 5.4 | 0.1 | 0.0 | 14 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.