Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
1/2 cup (110g) dark brown sugar |
2 1/2 teaspoons (12g) baking powder |
1/2 teaspoon (1g) ground ginger |
1/2 teaspoon (1g) ground cardamom |
1/4 teaspoon (0g) ground allspice |
1/2 teaspoon (3g) salt |
1 cup (245g) buttermilk |
1/2 cup (114g) butter |
1 (50g) eggs |
1 teaspoon (4g) vanilla |
1 cup (170g) white chocolate chips |
4 ounces (114g) cream cheese |
1/4 teaspoon (1g) vanilla |
2 tablespoons (25g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.4 | n/a | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.4 | 0.0 | 2 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.4 | n/a | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Ash (g) | 1.2 | 0.5 | 8.3 | 0.0 | 0.1 | 0.0 | 3.0 | 2.2 | 2.4 | 0.5 | 0.0 | 2.6 | 1.5 | 0.0 | 0.0 | 22 | 2 |
| Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.1 | 0.7 | n/a | n/a | 0.6 | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 91.3 | 846.9 | 1.0 | 3.8 | 3.1 | 0.7 | 284.2 | 27.2 | 28.0 | 0.5 | 338.3 | 111.3 | 0.1 | 0.3 | 1,774 | 148 |
| Calories | 910.0 | 418.0 | 5.9 | 3.0 | 3.1 | 1.2 | 0.0 | 98.0 | 813.8 | 71.5 | 12.1 | 916.3 | 388.5 | 3.0 | 97.5 | 3,742 | 312 |
| Calories (kj) | 3,807.5 | 1,749.0 | 24.5 | 12.6 | 13.0 | 5.2 | 0.0 | 414.1 | 3,403.9 | 299.5 | 50.6 | 3,831.8 | 1,625.6 | 12.7 | 407.7 | 15,658 | 1,305 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 107.9 | 2.8 | 0.6 | 0.7 | 0.3 | 0.0 | 11.7 | 0.1 | 0.4 | 0.5 | 100.7 | 4.6 | 0.1 | 25.2 | 446 | 37 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 244.0 | 186.0 | 0.0 | 35.7 | 125.0 | 0.0 | 0.0 | 600 | 50 |
| Copper (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Folate (mcg) | 65.0 | 1.1 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 12.3 | 3.4 | 23.5 | 0.0 | 11.9 | 12.5 | 0.0 | 0.0 | 130 | 11 |
| Folate, DFE (mcg) | 65.0 | 1.1 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 12.3 | 3.4 | 23.5 | 0.0 | 11.9 | 12.5 | 0.0 | 0.0 | 130 | 11 |
| Folate, food (mcg) | 65.0 | 1.1 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 12.3 | 3.4 | 23.5 | 0.0 | 11.9 | 12.5 | 0.0 | 0.0 | 130 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 1.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 1.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.6 | 0.2 | 0.8 | n/a | n/a | 1.5 | n/a | n/a | 13 | 1 |
| Glycine (g) | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.9 | 0.8 | 1.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 7 | 1 |
| Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.3 | n/a | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.6 | n/a | 0.0 | 4 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.1 | 0.5 | n/a | n/a | 0.7 | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.1 | 0.5 | n/a | n/a | 0.6 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 55.0 | 9.9 | 4.5 | 1.9 | 2.3 | 0.6 | 0.0 | 27.0 | 2.3 | 6.0 | 0.5 | 20.4 | 10.2 | 0.1 | 0.0 | 141 | 12 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.1 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 23.9 | 1.8 | 0.0 | 15.5 | 9.8 | 0.0 | 0.0 | 52 | 4 |
| Niacin (mg) | 3.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 1.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.1 | 0.8 | 0.0 | 1.0 | 0.6 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.3 | n/a | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 270.0 | 4.4 | 1,140.6 | 1.5 | 1.8 | 0.5 | 0.0 | 218.1 | 27.2 | 99.0 | 0.3 | 299.2 | 120.4 | 0.1 | 0.0 | 2,183 | 182 |
| Phytosterols | n/a | n/a | n/a | 0.7 | 0.5 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.5 | 1.0 | 0.0 | 1.7 | 1.6 | 0.0 | 0.0 | 9 | 1 |
| Potassium (mg) | 267.5 | 146.3 | 0.6 | 11.9 | 11.2 | 5.0 | 0.2 | 370.0 | 27.2 | 69.0 | 6.2 | 486.2 | 156.8 | 1.6 | 0.5 | 1,560 | 130 |
| Proline (g) | 3.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.1 | 0.3 | n/a | n/a | 0.8 | n/a | n/a | 5 | 0 |
| Protein (g) | 25.8 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 8.1 | 1.0 | 6.3 | 0.0 | 10.0 | 6.7 | 0.0 | 0.0 | 58 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | 761.6 | 80.0 | 0.0 | 15.3 | 407.8 | 0.0 | 0.0 | 1,297 | 108 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 58.3 | 1.6 | 0.0 | 33.0 | 21.9 | 0.0 | 0.0 | 117 | 10 |
| Selenium (mcg) | 84.8 | 1.3 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 4.9 | 1.1 | 15.4 | 0.0 | 7.7 | 2.7 | 0.0 | 0.2 | 119 | 10 |
| Serine (g) | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.5 | n/a | n/a | 0.4 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 5.0 | 30.8 | 907.7 | 0.2 | 0.2 | 0.4 | 1,162.7 | 257.3 | 810.4 | 71.0 | 0.4 | 153.0 | 364.7 | 0.1 | 0.3 | 3,764 | 314 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 104.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 25.1 | 129 | 11 |
| Sugar (g) | 0.7 | 106.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 11.7 | 0.1 | 0.2 | 0.5 | 100.3 | 3.6 | 0.1 | 25.1 | 249 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.3 | n/a | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 2.6 | 0.5 | 0.0 | 1.6 | 0.3 | 0.0 | 0.0 | 5 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.2 | 92.1 | 4.8 | 0.0 | 54.6 | 38.9 | 0.0 | 0.0 | 195 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.7 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Valine (g) | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.1 | 0.4 | n/a | n/a | 0.4 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2.6 | 0.0 | 115.2 | 2,836.4 | 270.0 | 0.0 | 51.0 | 1,525.6 | 0.0 | 0.0 | 4,801 | 400 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 34.3 | 776.3 | 80.0 | 0.0 | 15.3 | 415.8 | 0.0 | 0.0 | 1,322 | 110 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.4 | 0.0 | 1.0 | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 68.1 | 41.0 | 0.0 | 0.0 | 28.4 | 0.0 | 0.0 | 140 | 12 |
| Water (g) | 29.8 | 1.5 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 220.8 | 18.0 | 38.1 | 2.2 | 2.2 | 61.8 | 0.6 | 0.0 | 376 | 31 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.1 | 0.6 | 0.0 | 1.3 | 0.6 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.