Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 lbs (2,724g) chicken wings |
4 cups (872g) canola oil |
3 1/4 cups (406g) flour |
1 tablespoon (7g) paprika |
1 tablespoon (5g) cayenne pepper |
2 teaspoons (5g) black pepper |
2 1/2 teaspoons (8g) garlic powder |
2 teaspoons (5g) onion powder |
3 (150g) eggs |
3/4 cup (183g) milk |
20 ounces (571g) hot sauce |
1 cup (227g) butter |
2 tablespoons (11g) cayenne pepper |
1/4 cup (85g) honey |
1 tablespoon (7g) black pepper |
1 tablespoon (10g) garlic powder |
Total | 1 serving | |
| Alanine (g) | 31.0 | n/a | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 34 | 9 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 32.5 | n/a | 1.7 | 0.1 | n/a | 0.0 | 0.3 | 0.1 | 1.2 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 37 | 9 |
| Ash (g) | 18.8 | 0.0 | 1.9 | 0.5 | 0.3 | 0.2 | 0.3 | 0.2 | 1.6 | 1.3 | 42.2 | 4.8 | 0.6 | 0.2 | 0.3 | 0.3 | 74 | 18 |
| Aspartic acid (g) | 44.5 | n/a | 1.8 | 0.2 | n/a | 0.1 | 0.1 | 0.0 | 2.0 | 0.5 | 0.4 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | 50 | 13 |
| Beta-sitosterol | n/a | 3,601.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | 3,610 | 903 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 326.9 | 0.0 | 60.9 | 15.6 | 7.8 | 20.4 | 6.1 | 18.4 | 84.0 | 217.8 | 45.7 | 54.5 | 15.7 | 5.1 | 30.6 | 7.7 | 917 | 229 |
| Calories | 6,047.3 | 7,708.5 | 1,478.8 | 19.2 | 16.9 | 11.5 | 25.7 | 16.4 | 214.5 | 117.1 | 62.9 | 1,627.6 | 33.7 | 257.6 | 17.3 | 32.1 | 17,687 | 4,422 |
| Calories (kj) | 25,306.0 | 32,255.3 | 6,187.2 | 80.3 | 70.5 | 48.3 | 107.4 | 68.6 | 898.5 | 490.4 | 262.9 | 6,807.7 | 141.1 | 1,078.0 | 72.5 | 134.4 | 74,009 | 18,502 |
| Campesterol | n/a | 2,101.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2,102 | 525 |
| Carbohydrates (g) | 0.0 | 0.0 | 310.0 | 3.7 | 3.0 | 2.9 | 5.6 | 3.8 | 1.1 | 8.5 | 10.0 | 0.1 | 6.0 | 69.8 | 4.4 | 7.1 | 436 | 109 |
| Cholesterol (mg) | 2,097.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 25.6 | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3,169 | 792 |
| Copper (mg) | 1.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 1 |
| Cystine (g) | 6.9 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8 | 2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 11.0 | 2.4 | 1.4 | 1.2 | 0.7 | 0.7 | 0.0 | 0.0 | 1.7 | 0.0 | 2.9 | 0.2 | 1.7 | 0.9 | 25 | 6 |
| Folate (mcg) | 109.0 | 0.0 | 743.4 | 3.3 | 5.6 | 0.8 | 3.6 | 3.1 | 70.5 | 9.2 | 34.3 | 6.8 | 11.2 | 1.7 | 1.2 | 4.6 | 1,008 | 252 |
| Folate, DFE (mcg) | 109.0 | 0.0 | 1,182.2 | 3.3 | 5.6 | 0.8 | 3.6 | 3.1 | 70.5 | 9.2 | 34.3 | 6.8 | 11.2 | 1.7 | 1.2 | 4.6 | 1,447 | 362 |
| Folate, food (mcg) | 109.0 | 0.0 | 117.8 | 3.3 | 5.6 | 0.8 | 3.6 | 3.1 | 70.5 | 9.2 | 34.3 | 6.8 | 11.2 | 1.7 | 1.2 | 4.6 | 383 | 96 |
| Folic acid (mcg) | 0.0 | 0.0 | 625.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 626 | 156 |
| Fructose | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 34.7 | 0.0 | 0.0 | 35 | 9 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.6 | 0.0 | 0.0 | 3 | 1 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 30.3 | 0.0 | 0.0 | 31 | 8 |
| Glutamic acid (g) | 71.2 | n/a | 14.1 | 0.2 | n/a | 0.1 | 0.3 | 0.1 | 2.5 | 1.3 | 0.4 | 0.4 | n/a | 0.0 | 0.1 | 0.4 | 91 | 23 |
| Glycine (g) | 40.2 | n/a | 1.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 43 | 11 |
| Histidine (g) | 13.8 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 16 | 4 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Iron (mg) | 25.9 | 0.0 | 18.9 | 1.4 | 0.4 | 0.4 | 0.4 | 0.2 | 2.6 | 0.1 | 2.7 | 0.0 | 0.8 | 0.4 | 0.7 | 0.5 | 56 | 14 |
| Isoleucine (g) | 23.4 | n/a | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.4 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 27 | 7 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 35.1 | n/a | 2.9 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 1.6 | 0.6 | 0.2 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | 41 | 10 |
| Lysine (g) | 38.8 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1.4 | 0.5 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 42 | 11 |
| Magnesium (mg) | 490.3 | 0.0 | 89.4 | 12.1 | 8.1 | 7.9 | 6.0 | 5.4 | 18.0 | 23.8 | 28.6 | 4.5 | 16.1 | 1.7 | 11.8 | 7.5 | 731 | 183 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.2 | 0.0 | 0.0 | 1 | 0 |
| Manganese (mg) | 0.5 | 0.0 | 2.8 | 0.1 | 0.1 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.1 | 0.9 | 0.1 | 6 | 1 |
| Methionine (g) | 12.7 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 14 | 4 |
| Monounsaturated Fat (g) | 173.0 | 551.8 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 5.5 | 1.9 | 0.2 | 47.7 | 0.3 | 0.0 | 0.1 | 0.0 | 781 | 195 |
| Niacin (mg) | 161.4 | 0.0 | 24.0 | 0.7 | 0.5 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 1.5 | 0.1 | 0.9 | 0.1 | 0.1 | 0.1 | 190 | 47 |
| Pantothenic acid (mg) | 20.9 | 0.0 | 1.8 | 0.2 | n/a | 0.1 | 0.1 | 0.0 | 2.3 | 0.6 | 0.6 | 0.2 | n/a | 0.1 | 0.1 | 0.1 | 27 | 7 |
| Phenylalanine (g) | 19.0 | n/a | 2.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 23 | 6 |
| Phosphorus (mg) | 3,595.7 | 0.0 | 438.8 | 21.4 | 15.5 | 7.3 | 32.1 | 15.5 | 297.0 | 170.2 | 62.9 | 54.5 | 31.1 | 3.4 | 10.9 | 40.2 | 4,796 | 1,199 |
| Phytosterols | n/a | n/a | n/a | 11.9 | 4.4 | 4.2 | 0.6 | 4.2 | n/a | 0.0 | n/a | n/a | 8.8 | n/a | 6.3 | 0.8 | 41 | 10 |
| Polyunsaturated Fat (g) | 92.3 | 245.4 | 1.7 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 2.9 | 0.2 | 1.1 | 6.9 | 0.9 | 0.0 | 0.1 | 0.0 | 353 | 88 |
| Potassium (mg) | 4,249.4 | 0.0 | 434.7 | 155.0 | 106.7 | 61.1 | 92.5 | 47.3 | 207.0 | 276.3 | 822.9 | 54.5 | 213.5 | 44.1 | 91.7 | 115.7 | 6,972 | 1,743 |
| Proline (g) | 27.9 | n/a | 4.9 | 0.2 | n/a | 0.1 | 0.1 | 0.0 | 0.8 | 0.6 | 0.1 | 0.2 | n/a | 0.1 | 0.1 | 0.1 | 35 | 9 |
| Protein (g) | 499.3 | 0.0 | 42.0 | 1.0 | 0.6 | 0.5 | 1.3 | 0.5 | 18.8 | 6.0 | 2.9 | 1.9 | 1.3 | 0.3 | 0.7 | 1.6 | 579 | 145 |
| Retinol (mcg) | 1,198.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 56.7 | 0.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3,018 | 755 |
| Riboflavin (mg) | 2.4 | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 2 |
| Saturated Fat (g) | 122.0 | 64.2 | 0.6 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 4.7 | 4.2 | 0.3 | 116.6 | 0.3 | 0.0 | 0.1 | 0.0 | 314 | 78 |
| Selenium (mcg) | 422.2 | 0.0 | 137.7 | 0.4 | 0.5 | 0.2 | 1.9 | 0.7 | 46.1 | 3.7 | 0.0 | 2.3 | 0.9 | 0.7 | 0.3 | 2.3 | 620 | 155 |
| Serine (g) | 18.1 | n/a | 2.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 22 | 6 |
| Sodium (mg) | 1,988.5 | 0.0 | 8.1 | 4.6 | 1.6 | 0.9 | 4.7 | 3.5 | 213.0 | 89.7 | 15,102.8 | 1,620.8 | 3.2 | 3.4 | 1.4 | 5.8 | 19,052 | 4,763 |
| Stigmasterol | n/a | 26.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 26 | 7 |
| Sucrose | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 0.0 | 0.2 | 1 | 0 |
| Sugar (g) | 0.0 | 0.0 | 1.1 | 0.7 | 0.5 | 0.0 | 0.2 | 0.3 | 0.6 | n/a | 7.2 | 0.1 | 1.1 | 69.6 | 0.0 | 0.2 | 82 | 20 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.3 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Threonine (g) | 20.2 | n/a | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 23 | 6 |
| Tocopherol, alpha (mg) | 8.2 | 152.3 | 0.2 | 2.0 | 1.6 | 0.0 | 0.1 | 0.0 | 1.6 | n/a | 0.7 | 5.3 | 3.2 | 0.0 | 0.1 | 0.1 | 175 | 44 |
| Tocopherol, beta | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 8.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 9 | 2 |
| Tocopherol, gamma | n/a | 238.4 | 1.5 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 242 | 60 |
| Total Fat (g) | 435.0 | 872.0 | 4.0 | 0.9 | 0.9 | 0.1 | 0.1 | 0.0 | 14.3 | 6.7 | 2.1 | 184.1 | 1.8 | 0.0 | 0.2 | 0.1 | 1,522 | 381 |
| Trans-monoenoic Fat | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 6.8 | n/a | n/a | 0.0 | 0.0 | 7 | 2 |
| TransFatty acids (g) | 5.2 | 3.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 7.4 | n/a | n/a | 0.0 | 0.0 | 16 | 4 |
| Tryptophan (g) | 5.3 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 2 |
| Tyrosine (g) | 15.3 | n/a | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 18 | 4 |
| Valine (g) | 23.7 | n/a | 1.7 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 1.3 | 0.4 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 28 | 7 |
| Vitamin A, IU (IU) | 4,004.3 | 0.0 | 0.0 | 3,349.3 | 2,205.3 | 25.2 | 0.0 | 0.0 | 810.0 | 252.5 | 925.7 | 5,672.7 | 4,410.7 | 0.0 | 37.7 | 0.0 | 21,693 | 5,423 |
| Vitamin A, RAE (mcg) | 1,198.6 | 0.0 | 0.0 | 167.5 | 110.3 | 1.2 | 0.0 | 0.0 | 240.0 | 60.4 | 45.7 | 1,552.7 | 220.6 | 0.0 | 1.9 | 0.0 | 3,599 | 900 |
| Vitamin B-12 (mcg) | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Vitamin B-6 (mg) | 9.5 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 12 | 3 |
| Vitamin C (mg) | 19.1 | 0.0 | 0.0 | 0.1 | 4.0 | 0.0 | 0.1 | 1.1 | 0.0 | 2.7 | 427.4 | 0.0 | 8.1 | 0.4 | 0.0 | 0.1 | 463 | 116 |
| Vitamin D (IU) | 81.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | n/a | n/a | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 341 | 85 |
| Water (g) | 1,803.6 | 0.0 | 48.4 | 0.8 | 0.4 | 0.6 | 0.5 | 0.3 | 114.2 | 160.5 | 514.2 | 36.0 | 0.9 | 14.5 | 0.9 | 0.6 | 2,696 | 674 |
| Zinc (mg) | 36.2 | 0.0 | 2.8 | 0.3 | 0.1 | 0.1 | 0.2 | 0.2 | 1.9 | 0.7 | 0.6 | 0.2 | 0.3 | 0.2 | 0.1 | 0.3 | 44 | 11 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.