Nutritional Facts: Brown Sugar Glazed Pork

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (9g)
fresh garlic cloves
2 tablespoons (28g)
light brown sugar
2 teaspoons (0g)
McCormick's Montreal Brand steak seasoning
1 (505g)
pork tenderloin
2 tablespoons (28g)
butter
1/4 cup (59g)
red wine
Total 1 serving
Alanine (g) 0.0 n/a n/a 6.1 0.0 n/a 6 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 6.2 6 2
Arginine (g) 0.1 n/a n/a 6.9 0.0 n/a 7 2
Ash (g) 0.1 0.1 n/a 5.1 0.6 0.2 6 2
Aspartic acid (g) 0.0 n/a n/a 10.2 0.0 n/a 10 3
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 16.3 22.9 n/a 30.3 6.8 4.7 81 20
Calories 13.4 104.9 n/a 606.0 203.6 50.0 978 244
Calories (kj) 56.1 438.8 n/a 2,535.1 851.7 209.3 4,091 1,023
Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 3.0 27.1 n/a 0.0 0.0 1.5 32 8
Cholesterol (mg) 0.0 0.0 n/a 328.3 61.1 0.0 389 97
Copper (mg) 0.0 0.0 n/a 0.4 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 1.2 0.0 n/a 1 0
Dietary Fiber (g) 0.2 0.0 n/a 0.0 0.0 0.0 0 0
Folate (mcg) 0.3 0.3 n/a 0.0 0.9 0.6 2 0
Folate, DFE (mcg) 0.3 0.3 n/a 0.0 0.9 0.6 2 0
Folate, food (mcg) 0.3 0.3 n/a 0.0 0.9 0.6 2 0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.3 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.1 n/a n/a 16.6 0.1 n/a 17 4
Glycine (g) 0.0 n/a n/a 4.7 0.0 n/a 5 1
Histidine (g) 0.0 n/a n/a 4.5 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a 0.3 n/a n/a 0 0
Iron (mg) 0.2 0.2 n/a 4.9 0.0 0.3 6 1
Isoleucine (g) 0.0 n/a n/a 5.1 0.0 n/a 5 1
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 8.9 0.0 n/a 9 2
Lysine (g) 0.0 n/a n/a 9.7 0.0 n/a 10 2
Magnesium (mg) 2.3 2.5 n/a 136.4 0.6 7.1 149 37
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 n/a 0.1 0.0 0.1 0 0
Methionine (g) 0.0 n/a n/a 2.9 0.0 n/a 3 1
Monounsaturated Fat (g) 0.0 0.0 n/a 6.8 6.0 0.0 13 3
Niacin (mg) 0.1 0.0 n/a 33.4 0.0 0.1 34 8
Pantothenic acid (mg) 0.1 0.0 n/a 4.2 0.0 0.0 4 1
Phenylalanine (g) 0.0 n/a n/a 4.4 0.0 n/a 4 1
Phosphorus (mg) 13.8 1.1 n/a 1,227.2 6.8 13.5 1,262 316
Polyunsaturated Fat (g) 0.0 0.0 n/a 2.8 0.9 0.0 4 1
Potassium (mg) 36.1 36.7 n/a 1,984.7 6.8 74.7 2,139 535
Proline (g) 0.0 n/a n/a 4.2 0.0 n/a 4 1
Protein (g) 0.6 0.0 n/a 104.3 0.2 0.0 105 26
Retinol (mcg) 0.0 0.0 n/a 0.0 190.6 0.0 191 48
Riboflavin (mg) 0.0 0.0 n/a 1.7 0.0 0.0 2 0
Saturated Fat (g) 0.0 0.0 n/a 6.0 14.6 0.0 21 5
Selenium (mcg) 1.3 0.3 n/a 153.0 0.3 0.1 155 39
Serine (g) 0.0 n/a n/a 4.5 0.0 n/a 5 1
Sodium (mg) 1.5 7.7 n/a 262.6 202.8 2.4 477 119
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 26.1 n/a n/a n/a n/a 26 7
Sugar (g) 0.1 26.8 n/a 0.0 0.0 0.4 27 7
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 5.0 0.0 0.0 5 1
Threonine (g) 0.0 n/a n/a 4.7 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.0 0.0 n/a 1.1 0.7 0.0 2 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 n/a 17.8 23.0 0.0 41 10
Trans-monoenoic Fat n/a n/a n/a 0.1 0.8 n/a 1 0
TransFatty acids n/a n/a n/a 0.2 0.9 n/a 1 0
Tryptophan (g) 0.0 n/a n/a 1.1 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a n/a 4.0 0.0 n/a 4 1
Valine (g) 0.0 n/a n/a 5.4 0.0 n/a 5 1
Vitamin A, IU (IU) 0.8 0.0 n/a 10.1 709.7 1.2 722 180
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 194.3 0.0 194 49
Vitamin B-12 (mcg) 0.0 0.0 n/a 2.6 0.0 0.0 3 1
Vitamin B-6 (mg) 0.1 0.0 n/a 3.9 0.0 0.0 4 1
Vitamin C (mg) 2.8 0.0 n/a 0.0 0.0 0.0 3 1
Vitamin D (IU) 0.0 0.0 n/a 50.5 17.0 0.0 68 17
Water (g) 5.3 0.4 n/a 378.6 4.5 50.9 440 110
Zinc (mg) 0.1 0.0 n/a 9.4 0.0 0.1 10 2

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