Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 dozen (0g) hot cross buns |
1/2 cup (114g) butter |
1 cup (220g) brown sugar |
1 cup (145g) raisins |
1 package (0g) Skor English toffee bits |
1 cup (145g) blanched slivered almonds |
4 cups (976g) milk |
1 1/2 cups (360g) coffee creamer |
6 (300g) eggs |
1 teaspoon (3g) cinnamon |
1 teaspoon (6g) salt |
2 teaspoons (8g) vanilla |
Total | 1 serving | |
Alanine | n/a | 0.0 | n/a | 0.2 | n/a | 1.5 | 1.1 | 0.3 | 2.2 | 0.0 | 0.0 | n/a | 5 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 3 | 0 |
Arginine | n/a | 0.0 | n/a | 0.6 | n/a | 3.6 | 1.2 | 0.4 | 2.5 | 0.0 | 0.0 | n/a | 8 | 1 |
Ash | n/a | 2.4 | 1.0 | 2.7 | n/a | 4.2 | 7.0 | 2.1 | 3.2 | 0.1 | 6.0 | 0.0 | 29 | 2 |
Aspartic acid | n/a | 0.1 | n/a | 0.2 | n/a | 4.0 | 2.4 | 0.7 | 4.0 | 0.0 | 0.0 | n/a | 11 | 1 |
Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | 158.1 | n/a | n/a | n/a | n/a | n/a | n/a | 163 | 14 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium | n/a | 27.2 | 182.6 | 72.5 | n/a | 342.2 | 1,161.4 | 345.6 | 168.0 | 26.2 | 1.4 | 0.9 | 2,328 | 194 |
Calories | n/a | 813.8 | 836.0 | 433.6 | n/a | 855.5 | 624.6 | 702.0 | 429.0 | 6.5 | 0.0 | 24.2 | 4,725 | 394 |
Calories (kj) | n/a | 3,403.9 | 3,498.0 | 1,815.4 | n/a | 3,578.6 | 2,615.7 | 2,944.8 | 1,797.0 | 27.0 | 0.0 | 101.2 | 19,782 | 1,648 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | 5.8 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Carbohydrates | n/a | 0.1 | 215.8 | 114.8 | n/a | 27.1 | 45.4 | 13.2 | 2.2 | 2.1 | 0.0 | 1.1 | 422 | 35 |
Cholesterol | n/a | 244.0 | 0.0 | 0.0 | n/a | 0.0 | 136.6 | 237.6 | 1,116.0 | 0.0 | 0.0 | 0.0 | 1,734 | 145 |
Copper | n/a | 0.0 | 0.1 | 0.5 | n/a | 1.5 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.3 | 0.1 | 0.8 | 0.0 | 0.0 | n/a | 2 | 0 |
Dietary Fiber | n/a | 0.0 | 0.0 | 5.4 | n/a | 14.4 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 21 | 2 |
Folate | n/a | 3.4 | 2.2 | 7.3 | n/a | 71.1 | 48.8 | 7.2 | 141.0 | 0.2 | 0.0 | 0.0 | 281 | 23 |
Folate, DFE | n/a | 3.4 | 2.2 | 7.3 | n/a | 71.1 | 48.8 | 7.2 | 141.0 | 0.2 | 0.0 | 0.0 | 281 | 23 |
Folate, food | n/a | 3.4 | 2.2 | 7.3 | n/a | 71.1 | 48.8 | 7.2 | 141.0 | 0.2 | 0.0 | 0.0 | 281 | 23 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 2.4 | 43.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 46 | 4 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 3.0 | 40.2 | n/a | 0.0 | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 44 | 4 |
Glutamic acid | n/a | 0.2 | n/a | 0.2 | n/a | 7.5 | 6.7 | 2.0 | 5.0 | 0.0 | 0.0 | n/a | 22 | 2 |
Glycine | n/a | 0.0 | n/a | 0.1 | n/a | 2.1 | 0.7 | 0.2 | 1.3 | 0.0 | 0.0 | n/a | 4 | 0 |
Histidine | n/a | 0.0 | n/a | 0.1 | n/a | 0.9 | 0.9 | 0.3 | 0.9 | 0.0 | 0.0 | n/a | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron | n/a | 0.0 | 1.6 | 2.7 | n/a | 4.8 | 0.5 | 0.1 | 5.3 | 0.2 | 0.0 | 0.0 | 15 | 1 |
Isoleucine | n/a | 0.1 | n/a | 0.1 | n/a | 1.0 | 1.9 | 0.6 | 2.0 | 0.0 | 0.0 | n/a | 6 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.1 | n/a | 0.1 | n/a | 2.1 | 3.1 | 1.0 | 3.3 | 0.0 | 0.0 | n/a | 10 | 1 |
Lysine | n/a | 0.1 | n/a | 0.1 | n/a | 0.9 | 2.5 | 0.8 | 2.7 | 0.0 | 0.0 | n/a | 7 | 1 |
Magnesium | n/a | 2.3 | 19.8 | 46.4 | n/a | 388.6 | 126.9 | 32.4 | 36.0 | 1.6 | 0.1 | 1.0 | 655 | 55 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.0 | 0.1 | 0.4 | n/a | 2.7 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 4 | 0 |
Methionine | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.8 | 0.2 | 1.1 | 0.0 | 0.0 | n/a | 3 | 0 |
Monounsaturated Fat | n/a | 23.9 | 0.0 | 0.1 | n/a | 48.5 | 10.3 | 20.1 | 11.0 | 0.0 | 0.0 | 0.0 | 114 | 9 |
Niacin | n/a | 0.0 | 0.2 | 1.1 | n/a | 5.1 | 0.8 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Pantothenic acid | n/a | 0.1 | 0.3 | 0.1 | n/a | 0.5 | 3.1 | 1.0 | 4.6 | 0.0 | 0.0 | 0.0 | 10 | 1 |
Phenylalanine | n/a | 0.0 | n/a | 0.1 | n/a | 1.7 | 1.5 | 0.5 | 2.0 | 0.0 | 0.0 | n/a | 6 | 0 |
Phosphorus | n/a | 27.2 | 8.8 | 146.5 | n/a | 697.5 | 907.7 | 288.0 | 594.0 | 1.7 | 0.0 | 0.5 | 2,672 | 223 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 165.3 | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | 166 | 14 |
Polyunsaturated Fat | n/a | 3.5 | 0.0 | 0.1 | n/a | 17.9 | 1.3 | 2.6 | 5.7 | 0.0 | 0.0 | 0.0 | 31 | 3 |
Potassium | n/a | 27.2 | 292.6 | 1,086.1 | n/a | 955.6 | 1,473.8 | 439.2 | 414.0 | 11.3 | 0.5 | 12.4 | 4,713 | 393 |
Proline | n/a | 0.1 | n/a | 0.4 | n/a | 1.4 | 3.1 | 0.9 | 1.5 | 0.0 | 0.0 | n/a | 7 | 1 |
Protein | n/a | 1.0 | 0.3 | 4.5 | n/a | 31.0 | 32.0 | 9.7 | 37.7 | 0.1 | 0.0 | 0.0 | 116 | 10 |
Retinol | n/a | 761.6 | 0.0 | 0.0 | n/a | 0.0 | 302.6 | 640.8 | 480.0 | 0.0 | 0.0 | 0.0 | 2,185 | 182 |
Riboflavin | n/a | 0.0 | 0.0 | 0.2 | n/a | 1.0 | 1.6 | 0.5 | 1.4 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Saturated Fat | n/a | 58.3 | 0.0 | 0.1 | n/a | 5.7 | 22.2 | 43.3 | 9.4 | 0.0 | 0.0 | 0.0 | 139 | 12 |
Selenium | n/a | 1.1 | 2.6 | 0.9 | n/a | 4.6 | 19.5 | 2.2 | 92.1 | 0.1 | 0.0 | 0.0 | 123 | 10 |
Serine | n/a | 0.1 | n/a | 0.1 | n/a | 1.5 | 1.7 | 0.5 | 2.9 | 0.0 | 0.0 | n/a | 7 | 1 |
Sodium | n/a | 810.4 | 61.6 | 16.0 | n/a | 27.6 | 478.2 | 144.0 | 426.0 | 0.3 | 2,325.5 | 0.8 | 4,290 | 358 |
Starch | n/a | n/a | n/a | 3.9 | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | n/a | 208.0 | 0.7 | n/a | 6.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 215 | 18 |
Sugar | n/a | 0.1 | 213.4 | 85.8 | n/a | 6.7 | n/a | 0.5 | 1.1 | 0.1 | 0.0 | 1.1 | 309 | 26 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | 0.0 | n/a | 0.1 | n/a | 1.0 | 1.4 | 0.4 | 1.7 | 0.0 | 0.0 | n/a | 5 | 0 |
Tocopherol, alpha | n/a | 2.6 | 0.0 | 0.2 | n/a | 34.4 | n/a | 2.0 | 3.2 | 0.1 | 0.0 | 0.0 | 42 | 4 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | 0.1 | n/a | 1.0 | n/a | n/a | 1.5 | 0.3 | n/a | n/a | 3 | 0 |
Total Fat | n/a | 92.1 | 0.0 | 0.7 | n/a | 76.2 | 35.7 | 69.5 | 28.5 | 0.0 | 0.0 | 0.0 | 303 | 25 |
Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | 3.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
Tryptophan | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.4 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | 1.5 | 0.5 | 1.5 | 0.0 | 0.0 | n/a | 4 | 0 |
Valine | n/a | 0.1 | n/a | 0.1 | n/a | 1.2 | 2.1 | 0.7 | 2.6 | 0.0 | 0.0 | n/a | 7 | 1 |
Vitamin A, IU | n/a | 2,836.4 | 0.0 | 0.0 | n/a | 10.2 | 1,346.9 | 2,361.6 | 1,620.0 | 7.7 | 0.0 | 0.0 | 8,183 | 682 |
Vitamin A, RAE | n/a | 776.3 | 0.0 | 0.0 | n/a | 0.0 | 322.1 | 651.6 | 480.0 | 0.4 | 0.0 | 0.0 | 2,230 | 186 |
Vitamin B-12 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 3.5 | 0.8 | 2.7 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Vitamin B-6 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.2 | 0.4 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C | n/a | 0.0 | 0.0 | 3.3 | n/a | 0.0 | 14.6 | 2.9 | 0.0 | 0.1 | 0.0 | 0.0 | 21 | 2 |
Vitamin D | n/a | 68.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 50.4 | 246.0 | 0.0 | 0.0 | 0.0 | 365 | 30 |
Water | n/a | 18.0 | 2.9 | 22.4 | n/a | 6.5 | 855.9 | 265.5 | 228.5 | 0.3 | 0.0 | 4.4 | 1,404 | 117 |
Zinc | n/a | 0.1 | 0.1 | 0.3 | n/a | 4.3 | 3.7 | 1.0 | 3.9 | 0.0 | 0.0 | 0.0 | 13 | 1 |
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