Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (237g) warm water |
1/2 ounce (14g) active dry yeast |
1 teaspoon (4g) sugar |
2/3 cup (133g) sugar |
1 cup (244g) milk |
10 1/2 tablespoons (149g) butter |
2 large (100g) eggs |
2 teaspoons (12g) salt |
7 cups (875g) all-purpose flour |
16 tablespoons (227g) butter |
1 3/4 cups (350g) sugar |
3 tablespoons (23g) ground cinnamon |
10 1/2 tablespoons (149g) butter |
4 cups (480g) confectioners' sugar |
2 teaspoons (8g) vanilla extract |
1/4 cup (59g) hot water |
Total | 1 serving | |
Alanine | n/a | 0.3 | n/a | n/a | 0.3 | 0.0 | 0.7 | 0.0 | 2.9 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 3 | 0 |
Arginine | n/a | 0.3 | n/a | n/a | 0.3 | 0.0 | 0.8 | 0.0 | 3.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Ash (g) | 0.2 | 0.8 | 0.0 | 0.0 | 1.8 | 3.1 | 1.1 | 12.0 | 4.1 | 4.8 | 0.0 | 0.8 | 3.1 | 0.0 | 0.0 | 0.1 | 32 | 2 |
Aspartic acid | n/a | 0.6 | n/a | n/a | 0.6 | 0.1 | 1.3 | 0.0 | 3.8 | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 7 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 6.0 | n/a | n/a | n/a | 9.1 | n/a | n/a | 6.0 | n/a | n/a | n/a | 21 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 7.1 | 4.3 | 0.0 | 1.3 | 290.4 | 35.8 | 56.0 | 2.9 | 131.3 | 54.5 | 3.5 | 234.5 | 35.8 | 4.8 | 0.9 | 1.8 | 865 | 48 |
Calories | 0.0 | 46.1 | 16.3 | 516.3 | 156.2 | 1,069.0 | 143.0 | 0.0 | 3,185.0 | 1,629.0 | 1,354.5 | 57.8 | 1,069.0 | 1,867.2 | 24.2 | 0.0 | 11,134 | 619 |
Calories (kj) | 0.0 | 192.9 | 68.0 | 2,158.4 | 653.9 | 4,471.5 | 599.0 | 0.0 | 13,326.3 | 6,813.7 | 5,663.0 | 242.2 | 4,471.5 | 7,809.6 | 101.2 | 0.0 | 46,571 | 2,587 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 5.8 | 4.2 | 133.4 | 11.3 | 0.1 | 0.7 | 0.0 | 667.7 | 0.1 | 349.9 | 18.9 | 0.1 | 478.9 | 1.1 | 0.0 | 1,672 | 93 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 320.6 | 372.0 | 0.0 | 0.0 | 488.5 | 0.0 | 0.0 | 320.6 | 0.0 | 0.0 | 0.0 | 1,536 | 85 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 1.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | 0.0 | 0.0 | 12.4 | 0.0 | 0.0 | 0.0 | 0.0 | 40 | 2 |
Folate (mcg) | 0.0 | 331.7 | 0.0 | 0.0 | 12.2 | 4.5 | 47.0 | 0.0 | 227.5 | 6.8 | 0.0 | 1.4 | 4.5 | 0.0 | 0.0 | 0.0 | 636 | 35 |
Folate, DFE (mcg) | 0.0 | 331.7 | 0.0 | 0.0 | 12.2 | 4.5 | 47.0 | 0.0 | 227.5 | 6.8 | 0.0 | 1.4 | 4.5 | 0.0 | 0.0 | 0.0 | 636 | 35 |
Folate, food (mcg) | 0.0 | 331.7 | 0.0 | 0.0 | 12.2 | 4.5 | 47.0 | 0.0 | 227.5 | 6.8 | 0.0 | 1.4 | 4.5 | 0.0 | 0.0 | 0.0 | 636 | 35 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glutamic acid | n/a | 0.9 | n/a | n/a | 1.7 | 0.3 | 1.7 | 0.0 | 30.4 | 0.4 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 36 | 2 |
Glycine | n/a | 0.3 | n/a | n/a | 0.2 | 0.0 | 0.4 | 0.0 | 3.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Histidine | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.3 | 0.0 | 2.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 1.8 | 0.0 | 10.2 | 0.0 | 0.2 | 1.9 | 0.0 | 0.3 | 0.0 | 0.0 | 15 | 1 |
Isoleucine | n/a | 0.3 | n/a | n/a | 0.5 | 0.1 | 0.7 | 0.0 | 3.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 5 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.4 | n/a | n/a | 0.8 | 0.1 | 1.1 | 0.0 | 6.2 | 0.2 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 9 | 0 |
Lysine | n/a | 0.5 | n/a | n/a | 0.6 | 0.1 | 0.9 | 0.0 | 2.0 | 0.2 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 4 | 0 |
Magnesium (mg) | 2.4 | 7.7 | 0.0 | 0.0 | 31.7 | 3.0 | 12.0 | 0.1 | 192.5 | 4.5 | 0.0 | 14.0 | 3.0 | 0.0 | 1.0 | 0.6 | 273 | 15 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
Methionine | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.4 | 0.0 | 1.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.6 | 0.0 | 0.0 | 2.6 | 31.3 | 3.7 | 0.0 | 0.8 | 47.8 | 0.0 | 0.1 | 31.3 | 0.0 | 0.0 | 0.0 | 118 | 7 |
Niacin (mg) | 0.0 | 5.7 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 10.9 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 17 | 1 |
Pantothenic acid (mg) | 0.0 | 1.9 | 0.0 | 0.0 | 0.8 | 0.2 | 1.5 | 0.0 | 3.8 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 9 | 0 |
Phenylalanine | n/a | 0.2 | n/a | n/a | 0.4 | 0.1 | 0.7 | 0.0 | 4.6 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 6 | 0 |
Phosphorus (mg) | 0.0 | 90.3 | 0.0 | 0.0 | 226.9 | 35.8 | 198.0 | 0.0 | 945.0 | 54.5 | 0.0 | 15.0 | 35.8 | 0.0 | 0.5 | 0.0 | 1,602 | 89 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 6.1 | n/a | n/a | n/a | n/a | 6 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 4.5 | 1.9 | 0.0 | 3.6 | 6.9 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 22 | 1 |
Potassium (mg) | 2.4 | 135.4 | 0.1 | 2.7 | 368.4 | 35.8 | 138.0 | 1.0 | 936.3 | 54.5 | 7.0 | 100.9 | 35.8 | 9.6 | 12.4 | 0.6 | 1,841 | 102 |
Proline | n/a | 0.2 | n/a | n/a | 0.8 | 0.1 | 0.5 | 0.0 | 10.5 | 0.2 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 13 | 1 |
Protein (g) | 0.0 | 5.7 | 0.0 | 0.0 | 8.0 | 1.3 | 12.6 | 0.0 | 90.4 | 1.9 | 0.0 | 0.9 | 1.3 | 0.0 | 0.0 | 0.0 | 122 | 7 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 75.6 | 1,000.5 | 160.0 | 0.0 | 0.0 | 1,524.5 | 0.0 | 0.0 | 1,000.5 | 0.0 | 0.0 | 0.0 | 3,761 | 209 |
Riboflavin (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.4 | 0.1 | 0.5 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 5.6 | 76.6 | 3.1 | 0.0 | 1.4 | 116.7 | 0.0 | 0.1 | 76.6 | 0.0 | 0.0 | 0.0 | 280 | 16 |
Selenium (mcg) | 0.0 | 1.1 | 0.0 | 0.8 | 4.9 | 1.5 | 30.7 | 0.0 | 296.6 | 2.3 | 2.1 | 0.7 | 1.5 | 2.9 | 0.0 | 0.0 | 345 | 19 |
Serine | n/a | 0.3 | n/a | n/a | 0.4 | 0.1 | 1.0 | 0.0 | 4.5 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 6 | 0 |
Sodium (mg) | 7.1 | 7.2 | 0.0 | 1.3 | 119.6 | 1,064.6 | 142.0 | 4,651.0 | 17.5 | 1,622.2 | 3.5 | 2.3 | 1,064.6 | 9.6 | 0.8 | 1.8 | 8,715 | 484 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.0 | n/a | n/a | 6 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 4.2 | 133.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 349.3 | 0.0 | n/a | n/a | n/a | n/a | 487 | 27 |
Sugar (g) | 0.0 | 0.0 | 4.2 | 133.1 | n/a | 0.1 | 0.4 | 0.0 | 2.4 | 0.1 | 349.3 | 0.5 | 0.1 | 469.5 | 1.1 | 0.0 | 961 | 53 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine | n/a | 0.3 | n/a | n/a | 0.4 | 0.1 | 0.6 | 0.0 | 2.5 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.5 | 1.1 | 0.0 | 0.5 | 5.3 | 0.0 | 0.5 | 3.5 | 0.0 | 0.0 | 0.0 | 14 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 2.4 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Total Fat (g) | 0.0 | 1.1 | 0.0 | 0.0 | 8.9 | 120.9 | 9.5 | 0.0 | 8.6 | 184.3 | 0.0 | 0.3 | 120.9 | 0.0 | 0.0 | 0.0 | 455 | 25 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 4.4 | 0.0 | n/a | n/a | 6.8 | n/a | 0.0 | 4.4 | n/a | n/a | n/a | 16 | 1 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 4.9 | 0.0 | n/a | n/a | 7.4 | n/a | 0.0 | 4.9 | n/a | n/a | n/a | 17 | 1 |
Tryptophan | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Tyrosine | n/a | 0.2 | n/a | n/a | 0.4 | 0.1 | 0.5 | 0.0 | 2.7 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 4 | 0 |
Valine | n/a | 0.3 | n/a | n/a | 0.5 | 0.1 | 0.9 | 0.0 | 3.6 | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 6 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 336.7 | 3,726.0 | 540.0 | 0.0 | 0.0 | 5,677.7 | 0.0 | 69.0 | 3,726.0 | 0.0 | 0.0 | 0.0 | 14,075 | 782 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 80.5 | 1,019.8 | 160.0 | 0.0 | 0.0 | 1,554.0 | 0.0 | 3.5 | 1,019.8 | 0.0 | 0.0 | 0.0 | 3,838 | 213 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 89.5 | 82.0 | 0.0 | 0.0 | 136.3 | 0.0 | 0.0 | 89.5 | 0.0 | 0.0 | 0.0 | 397 | 22 |
Water (g) | 236.8 | 0.7 | 0.0 | 0.0 | 214.0 | 23.7 | 76.2 | 0.0 | 104.3 | 36.1 | 0.1 | 2.5 | 23.7 | 1.1 | 4.4 | 59.2 | 783 | 43 |
Zinc (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 0.9 | 0.1 | 1.3 | 0.0 | 6.1 | 0.2 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.