Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (20g) cocoa |
1 cup (200g) sugar |
1 teaspoon (5g) baking soda |
1 1/2 cups (188g) flour |
1 cup (237g) water |
1/3 cup (0g) light oil |
2 tablespoons (30g) vinegar |
1 teaspoon (4g) vanilla |
1/2 cup (116g) cream cheese |
1 (50g) eggs |
1/4 cup (50g) sugar |
1 cup (168g) chocolate chips |
Total | 1 serving | |
Alanine | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.2 | 0.4 | n/a | 0.3 | 2 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.3 | 0.4 | n/a | 0.4 | 2 | 0 |
Ash | n/a | 0.0 | 1.7 | 0.9 | 0.2 | n/a | 0.0 | 0.0 | 1.5 | 0.5 | 0.0 | 2.0 | 7 | 0 |
Aspartic acid | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.6 | 0.7 | n/a | 0.7 | 3 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | 104 | 0 |
Calcium (mg) | 0.0 | 2.0 | 0.0 | 28.1 | 7.1 | n/a | 1.8 | 0.5 | 113.7 | 28.0 | 0.5 | 53.8 | 235 | 0 |
Calories | 80.0 | 774.0 | 0.0 | 682.5 | 0.0 | n/a | 5.4 | 12.1 | 396.7 | 71.5 | 193.5 | 806.4 | 3,022 | 0 |
Calories (kj) | 334.8 | 3,236.0 | 0.0 | 2,855.6 | 0.0 | n/a | 22.6 | 50.6 | 1,660.0 | 299.5 | 809.0 | 3,373.4 | 12,642 | 0 |
Carbohydrates (g) | 12.0 | 200.0 | 0.0 | 143.1 | 0.0 | n/a | 0.0 | 0.5 | 4.7 | 0.4 | 50.0 | 107.4 | 518 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 127.6 | 186.0 | 0.0 | 0.0 | 314 | 0 |
Copper | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 2 | 0 |
Cystine | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 1 | 0 |
Dietary Fiber (g) | 4.0 | 0.0 | 0.0 | 5.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.9 | 19 | 0 |
Folate | n/a | 0.0 | 0.0 | 343.1 | 0.0 | n/a | 0.0 | 0.0 | 12.8 | 23.5 | 0.0 | 21.8 | 401 | 0 |
Folate, DFE | n/a | 0.0 | 0.0 | 545.6 | 0.0 | n/a | 0.0 | 0.0 | 12.8 | 23.5 | 0.0 | 21.8 | 604 | 0 |
Folate, food | n/a | 0.0 | 0.0 | 54.4 | 0.0 | n/a | 0.0 | 0.0 | 12.8 | 23.5 | 0.0 | 21.8 | 112 | 0 |
Folic acid | n/a | 0.0 | 0.0 | 288.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0 | 0 |
Glutamic acid | n/a | n/a | n/a | 6.5 | n/a | n/a | n/a | n/a | 1.5 | 0.8 | n/a | 1.1 | 10 | 0 |
Glycine | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | n/a | 0.3 | 1 | 0 |
Histidine | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | n/a | 0.1 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 7.2 | 0.1 | 0.0 | 8.7 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | 5.3 | 23 | 0 |
Isoleucine | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.4 | 0.3 | n/a | 0.3 | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | 0.0 | 0.0 | n/a | 4 | 0 |
Leucine | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.8 | 0.5 | n/a | 0.4 | 3 | 0 |
Lysine | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.7 | 0.5 | n/a | 0.4 | 2 | 0 |
Magnesium | n/a | 0.0 | 0.0 | 41.3 | 2.4 | n/a | 0.3 | 0.5 | 10.4 | 6.0 | 0.0 | 193.2 | 254 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese | n/a | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 3 | 0 |
Methionine | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | n/a | 0.1 | 1 | 0 |
Monounsaturated Fat | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 10.0 | 1.8 | 0.0 | 16.7 | 29 | 0 |
Niacin | n/a | 0.0 | 0.0 | 11.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 12 | 0 |
Pantothenic acid | n/a | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.8 | 0.0 | 0.2 | 2 | 0 |
Phenylalanine | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.3 | 0.3 | n/a | 0.3 | 2 | 0 |
Phosphorus | n/a | 0.0 | 0.0 | 202.5 | 0.0 | n/a | 1.2 | 0.3 | 123.0 | 99.0 | 0.0 | 221.8 | 648 | 0 |
Polyunsaturated Fat | n/a | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 1.0 | 0.0 | 1.6 | 5 | 0 |
Potassium | n/a | 4.0 | 0.0 | 200.6 | 2.4 | n/a | 0.6 | 6.2 | 160.1 | 69.0 | 1.0 | 613.2 | 1,057 | 0 |
Proline | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | 0.8 | 0.3 | n/a | 0.3 | 4 | 0 |
Protein (g) | 4.0 | 0.0 | 0.0 | 19.4 | 0.0 | n/a | 0.0 | 0.0 | 6.9 | 6.3 | 0.0 | 7.1 | 44 | 0 |
Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 416.4 | 80.0 | 0.0 | 0.0 | 496 | 0 |
Riboflavin | n/a | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 22.4 | 1.6 | 0.0 | 29.8 | 54 | 0 |
Selenium | n/a | 1.2 | 0.0 | 63.6 | 0.0 | n/a | 0.1 | 0.0 | 2.8 | 15.4 | 0.3 | 7.1 | 90 | 0 |
Serine | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.4 | 0.5 | n/a | 0.3 | 2 | 0 |
Sodium (mg) | 0.0 | 2.0 | 1,258.6 | 3.8 | 7.1 | n/a | 0.6 | 0.4 | 372.4 | 71.0 | 0.5 | 18.5 | 1,735 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 199.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 49.9 | n/a | 250 | 0 |
Sugar (g) | 0.0 | 199.6 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.5 | 3.7 | 0.2 | 49.9 | 91.6 | 346 | 0 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 816 | 0 |
Thiamin | n/a | 0.0 | 0.0 | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Threonine | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.3 | 0.3 | n/a | 0.3 | 1 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.4 | 1 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 1 | 0 |
Total Fat (g) | 2.0 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 39.7 | 4.8 | 0.0 | 50.4 | 99 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.1 | 1 | 0 |
Tyrosine | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.4 | 0.2 | n/a | 0.3 | 1 | 0 |
Valine | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.5 | 0.4 | n/a | 0.4 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,557.9 | 270.0 | 0.0 | 0.0 | 1,828 | 0 |
Vitamin A, RAE | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 424.6 | 80.0 | 0.0 | 0.0 | 505 | 0 |
Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 29.0 | 41.0 | 0.0 | 0.0 | 70 | 0 |
Water | n/a | 0.0 | 0.0 | 22.4 | 236.8 | n/a | 28.2 | 2.2 | 63.2 | 38.1 | 0.0 | 1.2 | 392 | 0 |
Zinc | n/a | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.6 | 0.0 | 2.7 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.