Nutritional Facts: Blueberry Mint Madness Mojito

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 large (1g)
mint leaves
 10 (14g)
blueberries
 3/4 ounce (0g)
simple syrup
 1 1/2 ounces (42g)
light rum
 1 ounce (31g)
fresh lime juice
 1/2 ounce (15g)
club soda
 Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Alcohol n/a 0.0 n/a 13.9 0.0 0.0 14 14
Arginine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Ash (g) 0.0 0.0 n/a 0.0 0.1 0.0 0 0
Aspartic acid (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1.2 0.8 n/a 0.0 4.3 0.7 7 7
Calories 0.4 7.8 n/a 96.3 7.7 0.0 112 112
Calories (kj) 1.5 32.6 n/a 403.2 32.0 0.0 469 469
Carbohydrates (g) 0.1 2.0 n/a 0.0 2.6 0.0 5 5
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.3 n/a 0.0 0.1 0.0 0 0
Folate (mcg) 0.6 0.8 n/a 0.0 3.1 0.0 4 4
Folate, DFE (mcg) 0.6 0.8 n/a 0.0 3.1 0.0 4 4
Folate, food (mcg) 0.6 0.8 n/a 0.0 3.1 0.0 4 4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.7 n/a n/a 0.2 n/a 1 1
Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.7 n/a n/a 0.2 n/a 1 1
Glutamic acid (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Iron (mg) 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Magnesium (mg) 0.4 0.8 n/a 0.0 2.5 0.1 4 4
Maltose n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 0.4 1.6 n/a 2.1 4.3 0.0 8 8
Phytosterols (mg) 0.1 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Potassium (mg) 2.8 10.5 n/a 0.8 36.0 0.3 50 50
Proline (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Protein (g) 0.0 0.1 n/a 0.0 0.1 0.0 0 0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Selenium n/a 0.0 n/a 0.0 0.0 0.0 0 0
Serine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Sodium (mg) 0.2 0.1 n/a 0.4 0.6 3.1 4 4
Starch n/a 0.0 n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.1 n/a 0 0
Sugar n/a 1.4 n/a 0.0 0.5 0.0 2 2
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a 0.1 n/a 0.0 0.1 0.0 0 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Valine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 21.2 7.3 n/a 0.0 15.4 0.0 44 44
Vitamin A, RAE (mcg) 1.1 0.4 n/a 0.0 0.6 0.0 2 2
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.2 1.3 n/a 0.0 9.2 0.0 11 11
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 0.4 11.5 n/a 27.8 28.0 14.8 82 82
Zinc (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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