Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) Italian sausage |
1 lb (454g) lean ground beef |
2 tablespoons (27g) olive oil |
8 large (184g) mushrooms |
1 clove (3g) garlic |
1 bottle (2,536g) red wine |
2 tablespoons (600g) Italian spices |
28 ounces (800g) tomato sauce |
56 ounces (1,588g) crushed tomatoes |
1 can (170g) tomato paste |
1/4 cup (25g) parmesan cheese |
1/4 cup (21g) romano cheese |
1/4 teaspoon (1g) sugar |
1/2 teaspoon (3g) salt |
Total | 1 serving | |
| Alanine (g) | 5.1 | 5.9 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.3 | 0.7 | 0.2 | 0.3 | 0.2 | n/a | 0.0 | 13 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 268.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 269 | 45 |
| Arginine (g) | 5.4 | 6.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.6 | 0.2 | 0.4 | 0.2 | n/a | 0.0 | 13 | 2 |
| Ash (g) | 9.9 | 4.4 | 0.0 | 1.6 | 0.0 | 7.1 | n/a | 16.0 | 21.4 | 4.8 | 2.0 | 1.4 | 0.0 | 3.0 | 72 | 12 |
| Aspartic acid (g) | 7.6 | 8.2 | 0.0 | 0.4 | 0.0 | n/a | n/a | 1.6 | 3.4 | 1.1 | 0.7 | 0.4 | n/a | 0.0 | 23 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 95.3 | 54.4 | 0.3 | 5.5 | 5.4 | 202.9 | n/a | 104.0 | 539.8 | 61.2 | 277.3 | 226.6 | 0.0 | 0.7 | 1,573 | 262 |
| Calories | 1,561.8 | 798.3 | 238.7 | 40.5 | 4.5 | 2,155.9 | n/a | 192.0 | 508.0 | 139.4 | 107.8 | 82.4 | 4.1 | 0.0 | 5,833 | 972 |
| Calories (kj) | 6,542.1 | 3,333.9 | 998.7 | 171.1 | 18.7 | 9,029.6 | n/a | 800.0 | 2,127.3 | 583.1 | 451.3 | 344.6 | 17.0 | 0.0 | 24,417 | 4,070 |
| Campesterol | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 19.4 | 0.0 | 0.0 | 6.0 | 1.0 | 66.2 | n/a | 43.0 | 115.7 | 32.1 | 1.0 | 0.8 | 1.0 | 0.0 | 286 | 48 |
| Cholesterol (mg) | 258.8 | 294.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 22.0 | 22.2 | 0.0 | 0.0 | 598 | 100 |
| Copper (mg) | 0.4 | 0.3 | 0.0 | 0.6 | 0.0 | 0.3 | n/a | 0.9 | 2.9 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Cystine (g) | 0.9 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | n/a | 12.0 | 30.2 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51 | 9 |
| Folate (mcg) | 22.7 | 27.2 | 0.0 | 31.3 | 0.1 | 25.4 | n/a | 88.0 | 206.4 | 20.4 | 2.5 | 1.5 | 0.0 | 0.0 | 425 | 71 |
| Folate, DFE (mcg) | 22.7 | 27.2 | 0.0 | 31.3 | 0.1 | 25.4 | n/a | 88.0 | 206.4 | 20.4 | 2.5 | 1.5 | 0.0 | 0.0 | 425 | 71 |
| Folate, food (mcg) | 22.7 | 27.2 | 0.0 | 31.3 | 0.1 | 25.4 | n/a | 88.0 | 206.4 | 20.4 | 2.5 | 1.5 | 0.0 | 0.0 | 425 | 71 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 13.3 | n/a | 9.9 | 0.0 | n/a | 0.0 | n/a | 24 | 4 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 2.7 | n/a | n/a | n/a | 18.6 | n/a | 9.8 | 0.0 | n/a | 0.0 | n/a | 31 | 5 |
| Glutamic acid (g) | 12.6 | 13.5 | 0.0 | 0.6 | 0.0 | n/a | n/a | 5.2 | 9.0 | 3.6 | 2.2 | 1.6 | n/a | 0.0 | 48 | 8 |
| Glycine (g) | 5.5 | 7.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.2 | 0.6 | 0.2 | 0.2 | 0.1 | n/a | 0.0 | 14 | 2 |
| Histidine (g) | 2.6 | 2.9 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.4 | 0.1 | 0.3 | 0.3 | n/a | 0.0 | 7 | 1 |
| Hydroxyproline | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 6.5 | 10.2 | 0.2 | 0.9 | 0.1 | 11.7 | n/a | 8.2 | 20.6 | 5.1 | 0.2 | 0.2 | 0.0 | 0.0 | 64 | 11 |
| Isoleucine (g) | 3.3 | 4.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.6 | 0.2 | 0.5 | 0.4 | n/a | 0.0 | 9 | 2 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 6.1 | 7.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.3 | 0.9 | 0.2 | 0.9 | 0.7 | n/a | 0.0 | 16 | 3 |
| Lysine (g) | 6.9 | 7.5 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.3 | 0.9 | 0.2 | 0.7 | 0.6 | n/a | 0.0 | 17 | 3 |
| Magnesium (mg) | 81.7 | 90.7 | 0.0 | 16.6 | 0.8 | 304.4 | n/a | 128.0 | 317.5 | 71.4 | 9.5 | 8.7 | 0.0 | 0.0 | 1,029 | 172 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 3.3 | n/a | 0.9 | 2.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Methionine (g) | 2.2 | 2.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 5 | 1 |
| Monounsaturated Fat (g) | 58.0 | 19.7 | 19.7 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.7 | 0.1 | 2.1 | 1.7 | 0.0 | 0.0 | 102 | 17 |
| Niacin (mg) | 18.9 | 23.0 | 0.0 | 6.6 | 0.0 | 5.7 | n/a | 7.8 | 19.4 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 87 | 14 |
| Pantothenic acid | n/a | 2.7 | 0.0 | 2.8 | 0.0 | 0.8 | n/a | 2.5 | 4.4 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 14 | 2 |
| Phenylalanine (g) | 3.0 | 3.6 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.3 | 0.6 | 0.2 | 0.5 | 0.4 | n/a | 0.0 | 9 | 1 |
| Phosphorus (mg) | 771.8 | 834.6 | 0.0 | 158.2 | 4.6 | 583.4 | n/a | 208.0 | 508.0 | 141.1 | 182.3 | 161.9 | 0.0 | 0.0 | 3,554 | 592 |
| Phytosterols (mg) | 0.0 | n/a | 59.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 60 | 10 |
| Polyunsaturated Fat (g) | 15.9 | 1.6 | 2.8 | 0.3 | 0.0 | 0.0 | n/a | 0.6 | 1.8 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 24 | 4 |
| Potassium (mg) | 1,380.2 | 1,456.0 | 0.3 | 585.1 | 12.0 | 3,221.2 | n/a | 2,648.0 | 4,651.6 | 1,723.8 | 31.3 | 18.3 | 0.0 | 0.2 | 15,728 | 2,621 |
| Proline (g) | 4.2 | 5.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.5 | 0.1 | 1.2 | 0.8 | n/a | 0.0 | 12 | 2 |
| Protein (g) | 86.8 | 90.7 | 0.0 | 5.7 | 0.2 | 1.8 | n/a | 10.6 | 26.0 | 7.3 | 9.6 | 6.8 | 0.0 | 0.0 | 246 | 41 |
| Retinol (mcg) | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 55.8 | 19.2 | 0.0 | 0.0 | 120 | 20 |
| Riboflavin (mg) | 1.1 | 0.7 | 0.0 | 0.7 | 0.0 | 0.8 | n/a | 0.5 | 0.8 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Saturated Fat (g) | 43.8 | 18.4 | 3.7 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.6 | 0.2 | 4.3 | 3.6 | 0.0 | 0.0 | 75 | 13 |
| Selenium (mcg) | 99.9 | 75.3 | 0.0 | 17.1 | 0.4 | 5.1 | n/a | 1.6 | 9.5 | 9.0 | 4.4 | 3.1 | 0.0 | 0.0 | 225 | 38 |
| Serine (g) | 3.5 | 3.7 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.3 | 0.7 | 0.2 | 0.6 | 0.4 | n/a | 0.0 | 10 | 2 |
| Sodium (mg) | 5,479.8 | 299.4 | 0.5 | 9.2 | 0.5 | 101.5 | n/a | 4,192.0 | 2,095.6 | 1,343.0 | 382.3 | 255.6 | 0.0 | 1,162.7 | 15,322 | 2,554 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.1 | n/a | 0.5 | 0.0 | n/a | 1.0 | n/a | 4 | 1 |
| Sugar (g) | 3.9 | 0.0 | 0.0 | 3.6 | 0.0 | 15.7 | n/a | 34.0 | n/a | 20.7 | 0.2 | 0.2 | 1.0 | 0.0 | 79 | 13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.8 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Threonine (g) | 3.6 | 3.4 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.3 | 0.6 | 0.2 | 0.4 | 0.2 | n/a | 0.0 | 9 | 2 |
| Tocopherol, alpha (mg) | 1.1 | 1.5 | 3.9 | 0.0 | 0.0 | 0.0 | n/a | 11.4 | n/a | 7.3 | 0.1 | 0.0 | 0.0 | 0.0 | 25 | 4 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 0.9 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 124.0 | 45.4 | 27.0 | 0.6 | 0.0 | 0.0 | n/a | 1.4 | 4.4 | 0.8 | 7.2 | 5.7 | 0.0 | 0.0 | 217 | 36 |
| TransFatty acids | n/a | 2.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.7 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 2 | 0 |
| Tyrosine (g) | 2.6 | 2.7 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.4 | 0.1 | 0.6 | 0.4 | n/a | 0.0 | 7 | 1 |
| Valine (g) | 3.7 | 4.5 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.2 | 0.6 | 0.1 | 0.6 | 0.5 | n/a | 0.0 | 11 | 2 |
| Vitamin A, IU (IU) | 72.6 | 0.0 | 0.0 | 0.0 | 0.3 | 50.7 | n/a | 3,464.0 | 11,097.1 | 2,592.5 | 216.3 | 88.4 | 0.0 | 0.0 | 17,582 | 2,930 |
| Vitamin A, RAE (mcg) | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 176.0 | 555.7 | 129.2 | 57.3 | 20.4 | 0.0 | 0.0 | 984 | 164 |
| Vitamin B-12 (mcg) | 5.9 | 10.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 17 | 3 |
| Vitamin B-6 (mg) | 1.5 | 1.7 | 0.0 | 0.2 | 0.0 | 1.4 | n/a | 0.8 | 2.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 3.9 | 0.9 | 0.0 | n/a | 56.0 | 146.1 | 37.2 | 0.0 | 0.0 | 0.0 | 0.0 | 245 | 41 |
| Vitamin D (IU) | 186.1 | 18.1 | 0.0 | 12.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.3 | 4.3 | 0.0 | 0.0 | 227 | 38 |
| Water (g) | 214.0 | 315.2 | 0.0 | 170.1 | 1.8 | 2,193.7 | n/a | 729.0 | 1,419.9 | 125.0 | 5.2 | 6.6 | 0.0 | 0.0 | 5,180 | 863 |
| Zinc (mg) | 10.9 | 21.7 | 0.0 | 1.0 | 0.0 | 3.6 | n/a | 1.6 | 4.3 | 1.1 | 1.0 | 0.5 | 0.0 | 0.0 | 46 | 8 |
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