Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 tablespoon (14g) vegetable oil |
1/2 cup (80g) onions |
1 1/2 tablespoons (13g) garlic |
1/4 cup (60g) apple cider vinegar |
1 1/2 cups (360g) ketchup |
1/2 cup (110g) brown sugar |
1 tablespoon (6g) dried mustard |
1/2 tablespoon (4g) chili powder |
1 teaspoon (6g) salt |
1 teaspoon (2g) cumin |
1/2 tablespoon (3g) cayenne pepper |
1 1/2 tablespoons (21g) hot sauce |
1 teaspoon (5g) liquid smoke |
2 teaspoons (6g) garlic powder |
1 tablespoon (21g) honey |
1/4 teaspoon (1g) black pepper |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
Ash (g) | 0.0 | 0.3 | 0.2 | 0.1 | 13.2 | 0.5 | 0.3 | 0.5 | 6.0 | 0.2 | 0.2 | 1.6 | n/a | 0.2 | 0.0 | 0.0 | 23 | 3 |
Aspartic acid (g) | 0.0 | 0.1 | 0.1 | 0.0 | 1.2 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.0 | 18.4 | 22.7 | 4.2 | 64.8 | 91.3 | 16.8 | 13.2 | 1.4 | 19.6 | 3.9 | 1.7 | n/a | 4.9 | 1.3 | 2.5 | 267 | 33 |
Calories | 120.2 | 32.0 | 18.7 | 12.5 | 349.2 | 418.0 | 32.0 | 11.3 | 0.0 | 7.9 | 8.4 | 2.3 | n/a | 20.5 | 63.8 | 1.4 | 1,098 | 137 |
Calories (kj) | 503.1 | 132.8 | 78.1 | 53.8 | 1,454.4 | 1,749.0 | 133.9 | 47.2 | 0.0 | 32.9 | 35.3 | 9.7 | n/a | 85.9 | 267.1 | 6.0 | 4,589 | 574 |
Carbohydrates (g) | 0.0 | 7.5 | 4.1 | 0.6 | 90.5 | 107.9 | 1.8 | 2.0 | 0.0 | 0.9 | 1.5 | 0.4 | n/a | 4.5 | 17.3 | 0.4 | 239 | 30 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 0.0 | 1.4 | 0.3 | 0.0 | 1.1 | 0.0 | 0.8 | 1.4 | 0.0 | 0.2 | 0.7 | 0.1 | n/a | 0.6 | 0.0 | 0.1 | 7 | 1 |
Folate (mcg) | 0.0 | 15.2 | 0.4 | 0.0 | 36.0 | 1.1 | 10.2 | 1.1 | 0.0 | 0.2 | 2.8 | 1.3 | n/a | 2.9 | 0.4 | 0.1 | 72 | 9 |
Folate, DFE (mcg) | 0.0 | 15.2 | 0.4 | 0.0 | 36.0 | 1.1 | 10.2 | 1.1 | 0.0 | 0.2 | 2.8 | 1.3 | n/a | 2.9 | 0.4 | 0.1 | 72 | 9 |
Folate, food (mcg) | 0.0 | 15.2 | 0.4 | 0.0 | 36.0 | 1.1 | 10.2 | 1.1 | 0.0 | 0.2 | 2.8 | 1.3 | n/a | 2.9 | 0.4 | 0.1 | 72 | 9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 1.0 | n/a | 0.2 | 33.4 | 1.2 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 8.6 | 0.0 | 45 | 6 |
Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | 1 | 0 |
Glucose (dextrose) | n/a | 1.6 | n/a | 0.1 | 42.3 | 1.5 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 7.5 | 0.0 | 53 | 7 |
Glutamic acid (g) | 0.0 | 0.2 | 0.1 | 0.0 | 4.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 5 | 1 |
Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Iron (mg) | 0.0 | 0.2 | 0.2 | 0.1 | 1.8 | 0.8 | 0.6 | 0.7 | 0.0 | 1.4 | 0.2 | 0.1 | n/a | 0.4 | 0.1 | 0.1 | 7 | 1 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Magnesium (mg) | 0.0 | 8.0 | 3.1 | 3.0 | 68.4 | 9.9 | 23.3 | 6.0 | 0.1 | 7.7 | 4.0 | 1.1 | n/a | 4.8 | 0.4 | 1.0 | 141 | 18 |
Maltose | n/a | 0.0 | n/a | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 7 | 1 |
Manganese | n/a | 0.1 | 0.2 | 0.1 | 0.5 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 2 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 3.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
Niacin (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 5.1 | 0.1 | 0.3 | 0.5 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Phosphorus (mg) | 0.0 | 23.2 | 19.2 | 4.8 | 118.8 | 4.4 | 52.2 | 12.0 | 0.0 | 10.5 | 7.8 | 2.3 | n/a | 25.7 | 0.8 | 0.9 | 283 | 35 |
Phytosterols (mg) | 131.6 | 12.0 | n/a | 0.0 | 25.2 | n/a | 7.4 | 3.3 | 0.0 | 1.4 | 2.2 | n/a | n/a | 0.5 | n/a | 0.5 | 184 | 23 |
Polyunsaturated Fat (g) | 7.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.6 | 0.3 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9 | 1 |
Potassium (mg) | 0.0 | 116.8 | 50.3 | 43.6 | 1,375.2 | 146.3 | 46.5 | 78.0 | 0.5 | 37.5 | 53.4 | 30.5 | n/a | 74.0 | 10.9 | 7.6 | 2,071 | 259 |
Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Protein (g) | 0.0 | 0.9 | 0.8 | 0.0 | 6.3 | 0.1 | 1.6 | 0.5 | 0.0 | 0.4 | 0.3 | 0.1 | n/a | 1.0 | 0.1 | 0.1 | 12 | 2 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Selenium (mcg) | 0.0 | 0.4 | 1.8 | 0.1 | 1.1 | 1.3 | 13.1 | 0.8 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 1.5 | 0.2 | 0.0 | 21 | 3 |
Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Sodium (mg) | 0.0 | 3.2 | 2.1 | 3.0 | 4,010.4 | 30.8 | 0.8 | 65.6 | 2,325.5 | 3.5 | 0.8 | 559.0 | n/a | 3.7 | 0.8 | 0.1 | 7,009 | 876 |
Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.8 | n/a | 0.0 | 0.0 | 104.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | 105 | 13 |
Sugar (g) | 0.0 | 3.4 | 0.1 | 0.2 | 82.0 | 106.7 | 0.4 | 0.3 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 0.2 | 17.2 | 0.0 | 211 | 26 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, alpha (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.3 | 1.5 | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 10 | 1 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 1.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
Total Fat (g) | 13.6 | 0.1 | 0.1 | 0.0 | 1.1 | 0.0 | 2.3 | 0.6 | 0.0 | 0.5 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 19 | 2 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin A, IU (IU) | 0.0 | 1.6 | 1.1 | 0.0 | 3,358.8 | 0.0 | 2.0 | 1,186.0 | 0.0 | 26.7 | 1,102.7 | 34.3 | n/a | 0.0 | 0.0 | 3.1 | 5,716 | 715 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 169.2 | 0.0 | 0.1 | 59.3 | 0.0 | 1.3 | 55.1 | 1.7 | n/a | 0.0 | 0.0 | 0.2 | 287 | 36 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 5.9 | 3.9 | 0.0 | 54.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 2.0 | 15.8 | n/a | 0.1 | 0.1 | 0.0 | 83 | 10 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 0.0 | 71.3 | 7.3 | 56.1 | 248.9 | 1.5 | 0.3 | 0.4 | 0.0 | 0.2 | 0.2 | 19.0 | n/a | 0.4 | 3.6 | 0.1 | 409 | 51 |
Zinc (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.9 | 0.0 | 0.4 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.