Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (50g) eggs |
2/3 cup (165g) apple juice |
1/2 cup (109g) vegetable oil |
1 teaspoon (4g) vanilla |
1/4 cup (50g) sugar |
2 cups (250g) flour |
1/4 cup (55g) brown sugar |
1 tablespoon (14g) baking powder |
1/2 teaspoon (3g) salt |
1/2 cup (55g) pecans |
1 (182g) apples |
1 tablespoon (13g) sugar |
1/2 teaspoon (1g) cinnamon |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.4 | n/a | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 2 | 0 |
| Ash (g) | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 1.2 | 0.2 | 9.9 | 3.0 | 0.8 | 0.3 | 0.0 | 0.0 | 16 | 1 |
| Aspartic acid (g) | 0.7 | n/a | 0.0 | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | n/a | n/a | n/a | 49 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.0 | 13.2 | 0.0 | 0.5 | 0.5 | 37.5 | 45.7 | 1,016.2 | 0.7 | 38.2 | 10.9 | 0.1 | 13.1 | 1,205 | 100 |
| Calories | 71.5 | 76.1 | 963.6 | 12.1 | 193.5 | 910.0 | 209.0 | 7.0 | 0.0 | 376.6 | 94.6 | 48.8 | 3.2 | 2,966 | 247 |
| Calories (kj) | 299.5 | 315.9 | 4,031.9 | 50.6 | 809.0 | 3,807.5 | 874.5 | 29.4 | 0.0 | 1,574.5 | 396.8 | 203.9 | 13.5 | 12,407 | 1,034 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 0.4 | 18.7 | 0.0 | 0.5 | 50.0 | 190.8 | 53.9 | 3.3 | 0.0 | 7.6 | 25.1 | 12.6 | 1.1 | 364 | 30 |
| Cholesterol (mg) | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186 | 16 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 5.2 | 4.4 | 0.0 | 0.7 | 17 | 1 |
| Folate (mcg) | 23.5 | 0.0 | 0.0 | 0.0 | 0.0 | 457.5 | 0.6 | 0.0 | 0.0 | 12.0 | 5.5 | 0.0 | 0.1 | 499 | 42 |
| Folate, DFE (mcg) | 23.5 | 0.0 | 0.0 | 0.0 | 0.0 | 727.5 | 0.6 | 0.0 | 0.0 | 12.0 | 5.5 | 0.0 | 0.1 | 769 | 64 |
| Folate, food (mcg) | 23.5 | 0.0 | 0.0 | 0.0 | 0.0 | 72.5 | 0.6 | 0.0 | 0.0 | 12.0 | 5.5 | 0.0 | 0.1 | 114 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose (g) | 0.0 | 9.5 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 10.7 | 0.0 | 0.0 | 21 | 2 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.2 | 4.4 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | 4.4 | 0.0 | 0.0 | 10 | 1 |
| Glutamic acid (g) | 0.8 | n/a | 0.0 | n/a | n/a | 8.7 | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 11 | 1 |
| Glycine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 11.6 | 0.4 | 1.6 | 0.0 | 1.4 | 0.2 | 0.0 | 0.1 | 16 | 1 |
| Isoleucine (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.5 | n/a | 0.0 | n/a | n/a | 1.8 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 3 | 0 |
| Lysine (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Magnesium (mg) | 6.0 | 8.3 | 0.0 | 0.5 | 0.0 | 55.0 | 5.0 | 5.4 | 0.0 | 65.9 | 9.1 | 0.0 | 0.8 | 156 | 13 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 2.5 | 0.1 | 0.0 | 0.2 | 5 | 0 |
| Methionine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 1.8 | 0.0 | 30.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 22.2 | 0.0 | 0.0 | 0.0 | 54 | 5 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 14.8 | 0.1 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 16 | 1 |
| Pantothenic acid (mg) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.3 | n/a | 0.0 | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 99.0 | 11.6 | 0.0 | 0.3 | 0.0 | 270.0 | 2.2 | 1,368.7 | 0.0 | 151.0 | 20.0 | 0.0 | 0.8 | 1,924 | 160 |
| Phytosterols | n/a | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 55.6 | 21.8 | n/a | 0.3 | 1,133 | 94 |
| Polyunsaturated Fat (g) | 1.0 | 0.1 | 59.6 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.1 | 0.0 | 0.0 | 74 | 6 |
| Potassium (mg) | 69.0 | 167.1 | 0.0 | 6.2 | 1.0 | 267.5 | 73.2 | 0.7 | 0.2 | 223.5 | 194.7 | 0.3 | 5.6 | 1,009 | 84 |
| Proline (g) | 0.3 | n/a | 0.0 | n/a | n/a | 3.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 3 | 0 |
| Protein (g) | 6.3 | 0.2 | 0.0 | 0.0 | 0.0 | 25.8 | 0.1 | 0.0 | 0.0 | 5.0 | 0.5 | 0.0 | 0.1 | 38 | 3 |
| Retinol (mcg) | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80 | 7 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 1.6 | 0.0 | 14.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.4 | 0.1 | 0.0 | 0.0 | 20 | 2 |
| Selenium (mcg) | 15.4 | 0.2 | 0.0 | 0.0 | 0.3 | 84.8 | 0.7 | 0.0 | 0.0 | 2.1 | 0.0 | 0.1 | 0.0 | 103 | 9 |
| Serine (g) | 0.5 | n/a | 0.0 | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 71.0 | 6.6 | 0.0 | 0.4 | 0.5 | 5.0 | 15.4 | 1,089.2 | 1,162.7 | 0.0 | 1.8 | 0.1 | 0.1 | 2,353 | 196 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | 2 | 0 |
| Sucrose (g) | 0.0 | 2.1 | n/a | n/a | 49.9 | n/a | 52.0 | n/a | n/a | 2.1 | 3.8 | 12.6 | 0.0 | 122 | 10 |
| Sugar (g) | 0.2 | 15.9 | 0.0 | 0.5 | 49.9 | 0.7 | 53.4 | 0.0 | 0.0 | 2.2 | 18.9 | 12.6 | 0.0 | 154 | 13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 0.0 | 15.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 0.0 | 17 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 13.3 | 0.0 | n/a | 0.1 | 15 | 1 |
| Total Fat (g) | 4.8 | 0.2 | 109.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 39.2 | 0.3 | 0.0 | 0.0 | 156 | 13 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.4 | n/a | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 270.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 98.3 | 0.0 | 3.9 | 404 | 34 |
| Vitamin A, RAE (mcg) | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 5.5 | 0.0 | 0.2 | 87 | 7 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 63.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 8.4 | 0.0 | 0.0 | 73 | 6 |
| Vitamin D (IU) | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 3 |
| Water (g) | 38.1 | 146.0 | 0.0 | 2.2 | 0.0 | 29.8 | 0.7 | 0.6 | 0.0 | 1.9 | 155.7 | 0.0 | 0.1 | 375 | 31 |
| Zinc (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 2.5 | 0.1 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.