Nutritional Facts: French Pureed Celeriac Root

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
celeriac
1 to taste (0g)
salt
1/2 cup (119g)
creme fraiche
2 tablespoons (27g)
olive oil
Total 1 serving
Alanine n/a n/a 0.1 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a 0.1 0.0 0 0
Ash (g) 9.1 n/a 0.5 0.0 10 2
Aspartic acid n/a n/a 0.2 0.0 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 390.4 n/a 77.4 0.3 468 78
Calories 381.4 n/a 410.6 238.7 1,031 172
Calories (kj) 1,598.1 n/a 1,717.2 998.7 4,314 719
Carbohydrates (g) 83.5 n/a 3.3 0.0 87 14
Cholesterol (mg) 0.0 n/a 163.0 0.0 163 27
Copper (mg) 0.6 n/a 0.0 0.0 1 0
Cystine n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 16.3 n/a 0.0 0.0 16 3
Folate (mcg) 72.6 n/a 4.8 0.0 77 13
Folate, DFE (mcg) 72.6 n/a 4.8 0.0 77 13
Folate, food (mcg) 72.6 n/a 4.8 0.0 77 13
Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
Glutamic acid n/a n/a 0.5 0.0 1 0
Glycine n/a n/a 0.1 0.0 0 0
Histidine n/a n/a 0.1 0.0 0 0
Iron (mg) 6.4 n/a 0.0 0.2 7 1
Isoleucine n/a n/a 0.1 0.0 0 0
Leucine n/a n/a 0.2 0.0 0 0
Lysine n/a n/a 0.2 0.0 0 0
Magnesium (mg) 181.6 n/a 8.3 0.0 190 32
Manganese (mg) 1.4 n/a 0.0 0.0 1 0
Methionine n/a n/a 0.1 0.0 0 0
Monounsaturated Fat (g) 0.5 n/a 12.7 19.7 33 5
Niacin (mg) 6.4 n/a 0.0 0.0 6 1
Pantothenic acid (mg) 3.2 n/a 0.3 0.0 3 1
Phenylalanine n/a n/a 0.1 0.0 0 0
Phosphorus (mg) 1,044.2 n/a 73.8 0.0 1,118 186
Phytosterols n/a n/a n/a 59.7 60 10
Polyunsaturated Fat (g) 1.3 n/a 1.6 2.8 6 1
Potassium (mg) 2,724.0 n/a 89.3 0.3 2,814 469
Proline n/a n/a 0.2 0.0 0 0
Protein (g) 13.6 n/a 2.4 0.0 16 3
Retinol (mcg) 0.0 n/a 482.0 0.0 482 80
Riboflavin (mg) 0.5 n/a 0.1 0.0 1 0
Saturated Fat (g) 0.7 n/a 27.4 3.7 32 5
Selenium (mcg) 6.4 n/a 0.6 0.0 7 1
Serine n/a n/a 0.1 0.0 0 0
Sodium (mg) 908.0 n/a 45.2 0.5 954 159
Sugar (g) 14.5 n/a 0.1 0.0 15 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.5 n/a 0.0 0.0 0 0
Threonine n/a n/a 0.1 0.0 0 0
Tocopherol, alpha (mg) 3.3 n/a 1.3 3.9 8 1
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.2 0 0
Total Fat (g) 2.7 n/a 44.0 27.0 74 12
Tryptophan n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a 0.1 0.0 0 0
Valine n/a n/a 0.2 0.0 0 0
Vitamin A, IU (IU) 0.0 n/a 1,749.3 0.0 1,749 292
Vitamin A, RAE (mcg) 0.0 n/a 489.1 0.0 489 82
Vitamin B-12 (mcg) 0.0 n/a 0.2 0.0 0 0
Vitamin B-6 (mg) 1.5 n/a 0.0 0.0 2 0
Vitamin C (mg) 72.6 n/a 0.7 0.0 73 12
Vitamin D (IU) 0.0 n/a 32.1 0.0 32 5
Water (g) 799.0 n/a 68.7 0.0 868 145
Zinc (mg) 3.0 n/a 0.3 0.0 3 1

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