Nutritional Facts: Fried Eggs With Onion (Ukrainian / Russian)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 (55g)
onions
2 teaspoons (9g)
butter
5 (250g)
eggs
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.0 0.0 1.8 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 2.1 n/a 2 1
Ash (g) 0.2 0.2 2.7 n/a 3 1
Aspartic acid (g) 0.1 0.0 3.3 n/a 3 1
Beta-sitosterol n/a 0.4 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 12.7 2.2 140.0 n/a 155 52
Calories 22.0 67.2 357.5 n/a 447 149
Calories (kj) 91.3 281.1 1,497.5 n/a 1,870 623
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 5.1 0.0 1.8 n/a 7 2
Cholesterol (mg) 0.0 20.1 930.0 n/a 950 317
Copper (mg) 0.0 0.0 0.2 n/a 0 0
Cystine (g) 0.0 0.0 0.7 n/a 1 0
Dietary Fiber (g) 0.9 0.0 0.0 n/a 1 0
Folate (mcg) 10.5 0.3 117.5 n/a 128 43
Folate, DFE (mcg) 10.5 0.3 117.5 n/a 128 43
Folate, food (mcg) 10.5 0.3 117.5 n/a 128 43
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.7 n/a 0.0 n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.1 n/a 0.9 n/a 2 1
Glutamic acid (g) 0.1 0.0 4.2 n/a 4 1
Glycine (g) 0.0 0.0 1.1 n/a 1 0
Histidine (g) 0.0 0.0 0.8 n/a 1 0
Iron (mg) 0.1 0.0 4.4 n/a 4 1
Isoleucine (g) 0.0 0.0 1.7 n/a 2 1
Lactose (g) 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 2.7 n/a 3 1
Lysine (g) 0.0 0.0 2.3 n/a 2 1
Magnesium (mg) 5.5 0.2 30.0 n/a 36 12
Maltose (g) 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.1 n/a 0 0
Methionine (g) 0.0 0.0 1.0 n/a 1 0
Monounsaturated Fat (g) 0.0 2.0 9.1 n/a 11 4
Niacin (mg) 0.1 0.0 0.2 n/a 0 0
Pantothenic acid (mg) 0.1 0.0 3.8 n/a 4 1
Phenylalanine (g) 0.0 0.0 1.7 n/a 2 1
Phosphorus (mg) 16.0 2.2 495.0 n/a 513 171
Phytosterols (mg) 8.3 n/a n/a n/a 8 3
Polyunsaturated Fat (g) 0.0 0.3 4.8 n/a 5 2
Potassium (mg) 80.3 2.2 345.0 n/a 428 143
Proline (g) 0.0 0.0 1.3 n/a 1 0
Protein (g) 0.6 0.1 31.4 n/a 32 11
Retinol (mcg) 0.0 62.9 400.0 n/a 463 154
Riboflavin (mg) 0.0 0.0 1.1 n/a 1 0
Saturated Fat (g) 0.0 4.8 7.8 n/a 13 4
Selenium (mcg) 0.3 0.1 76.8 n/a 77 26
Serine (g) 0.0 0.0 2.4 n/a 2 1
Sodium (mg) 2.2 66.9 355.0 n/a 424 141
Starch (g) 0.0 n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.5 n/a 0.0 n/a 1 0
Sugar (g) 2.3 0.0 0.9 n/a 3 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.0 0.0 1.4 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.2 2.6 n/a 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.2 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 1.3 n/a 1 0
Total Fat (g) 0.1 7.6 23.8 n/a 31 10
Trans-monoenoic Fat n/a 0.3 0.1 n/a 0 0
TransFatty acids n/a 0.3 0.1 n/a 0 0
Tryptophan (g) 0.0 0.0 0.4 n/a 0 0
Tyrosine (g) 0.0 0.0 1.2 n/a 1 0
Valine (g) 0.0 0.0 2.1 n/a 2 1
Vitamin A, IU (IU) 1.1 234.2 1,350.0 n/a 1,585 528
Vitamin A, RAE (mcg) 0.0 64.1 400.0 n/a 464 155
Vitamin B-12 (mcg) 0.0 0.0 2.2 n/a 2 1
Vitamin B-6 (mg) 0.1 0.0 0.4 n/a 0 0
Vitamin C (mg) 4.1 0.0 0.0 n/a 4 1
Vitamin D (IU) 0.0 5.6 205.0 n/a 211 70
Water (g) 49.0 1.5 190.4 n/a 241 80
Zinc (mg) 0.1 0.0 3.2 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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