Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 (0g) filet of beef |
1 small (70g) onions |
2 (0g) bay leaves |
4 (12g) garlic cloves |
1 1/2 teaspoons (4g) black peppercorns |
1 teaspoon (1g) dried thyme |
1 cup (235g) red wine |
100 g (99g) butter |
1/2 stick (20g) celery |
2 (30g) green onions |
1 teaspoon (3g) capers |
1 tablespoon (15g) horseradish |
1 teaspoon (4g) sugar |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 6 |
| Arginine | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Ash | n/a | 0.2 | 0.0 | 0.2 | 0.2 | 0.2 | 0.7 | 2.1 | 0.2 | 0.2 | 0.2 | 0.3 | 0.0 | 4 | 1 |
| Aspartic acid | n/a | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Caffeine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 16.1 | 1.0 | 21.7 | 19.3 | 26.5 | 18.8 | 23.9 | 8.0 | 21.6 | 1.1 | 8.4 | 0.0 | 166 | 42 |
| Calories | n/a | 28.0 | 0.4 | 17.9 | 10.9 | 3.9 | 199.9 | 712.7 | 3.2 | 9.6 | 0.7 | 7.2 | 16.3 | 1,011 | 253 |
| Calories (kj) | n/a | 116.2 | 1.6 | 74.8 | 45.7 | 16.2 | 837.3 | 2,981.0 | 13.4 | 40.5 | 2.7 | 30.2 | 68.0 | 4,227 | 1,057 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 6.5 | 0.1 | 4.0 | 2.8 | 0.9 | 6.1 | 0.1 | 0.6 | 2.2 | 0.1 | 1.7 | 4.2 | 29 | 7 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 213.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 214 | 53 |
| Copper | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber | n/a | 1.2 | 0.0 | 0.3 | 1.1 | 0.5 | 0.0 | 0.0 | 0.3 | 0.8 | 0.1 | 0.5 | 0.0 | 5 | 1 |
| Folate | n/a | 13.3 | 0.2 | 0.4 | 0.7 | 3.8 | 2.4 | 3.0 | 7.2 | 19.2 | 0.7 | 8.6 | 0.0 | 59 | 15 |
| Folate, DFE | n/a | 13.3 | 0.2 | 0.4 | 0.7 | 3.8 | 2.4 | 3.0 | 7.2 | 19.2 | 0.7 | 8.6 | 0.0 | 59 | 15 |
| Folate, food | n/a | 13.3 | 0.2 | 0.4 | 0.7 | 3.8 | 2.4 | 3.0 | 7.2 | 19.2 | 0.7 | 8.6 | 0.0 | 59 | 15 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 1.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glutamic acid | n/a | 0.2 | n/a | 0.1 | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Glycine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Histidine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.1 | 0.1 | 0.2 | 0.4 | 1.7 | 1.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Isoleucine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Lysine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Magnesium | n/a | 7.0 | 0.1 | 3.0 | 7.4 | 3.1 | 28.2 | 2.0 | 2.2 | 6.0 | 0.9 | 4.1 | 0.0 | 64 | 16 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.1 | 0.0 | 0.2 | 0.6 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Monounsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 5 |
| Niacin | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Pantothenic acid | n/a | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Phenylalanine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Phosphorus | n/a | 20.3 | 0.1 | 18.4 | 6.9 | 2.8 | 54.1 | 23.9 | 4.8 | 11.1 | 0.3 | 4.7 | 0.0 | 147 | 37 |
| Phytosterols | n/a | 10.5 | n/a | n/a | 4.0 | 2.3 | n/a | n/a | 1.2 | n/a | 1.4 | 1.4 | n/a | 21 | 5 |
| Polyunsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Potassium | n/a | 102.2 | 0.6 | 48.1 | 57.8 | 11.4 | 298.7 | 23.9 | 52.0 | 82.8 | 1.1 | 36.9 | 0.1 | 716 | 179 |
| Proline | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Protein | n/a | 0.8 | 0.0 | 0.8 | 0.5 | 0.1 | 0.2 | 0.8 | 0.1 | 0.5 | 0.1 | 0.2 | 0.0 | 4 | 1 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 667.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 667 | 167 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 51.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51 | 13 |
| Selenium | n/a | 0.4 | 0.0 | 1.7 | 0.2 | 0.1 | 0.5 | 1.0 | 0.1 | 0.2 | 0.0 | 0.4 | 0.0 | 5 | 1 |
| Serine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sodium | n/a | 2.8 | 0.0 | 2.0 | 0.9 | 0.8 | 9.4 | 709.7 | 16.0 | 4.8 | 84.1 | 47.1 | 0.0 | 878 | 219 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.2 | 5 | 1 |
| Sugar | n/a | 3.0 | n/a | 0.1 | 0.0 | 0.0 | 1.5 | 0.1 | 0.4 | 0.7 | 0.0 | 1.2 | 4.2 | 11 | 3 |
| Theobromine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, alpha | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 80.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 81 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Valine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Vitamin A, IU | n/a | 1.4 | 7.4 | 1.1 | 23.8 | 53.2 | 4.7 | 2,484.0 | 89.8 | 299.1 | 3.9 | 0.3 | 0.0 | 2,969 | 742 |
| Vitamin A, RAE | n/a | 0.0 | 0.4 | 0.0 | 1.2 | 2.7 | 0.0 | 679.9 | 4.4 | 15.0 | 0.2 | 0.0 | 0.0 | 704 | 176 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C | n/a | 5.2 | 0.1 | 3.7 | 0.0 | 0.7 | 0.0 | 0.0 | 0.6 | 5.6 | 0.1 | 3.7 | 0.0 | 20 | 5 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60 | 15 |
| Water | n/a | 62.4 | 0.0 | 7.0 | 0.5 | 0.1 | 203.4 | 15.8 | 19.1 | 26.9 | 2.4 | 12.8 | 0.0 | 350 | 88 |
| Zinc | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.