Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (28g) canola oil |
4 cups (500g) all-purpose flour |
1/2 cup (100g) granulated sugar |
2 1/2 teaspoons (12g) baking powder |
1/2 teaspoon (3g) salt |
1 large (50g) eggs |
1/2 cup (122g) milk |
2 teaspoons (8g) pure vanilla extract |
1 cup (220g) light-brown sugar |
1 1/2 teaspoons (4g) ground cinnamon |
1 cup (227g) unsalted butter |
1 to taste (0g) confectioners' sugar |
Total | 1 serving | |
| Alanine | n/a | 1.7 | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Arginine | n/a | 2.1 | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Ash (g) | 0.0 | 2.4 | 0.0 | 8.3 | 3.0 | 0.5 | 0.9 | 0.0 | 1.0 | 0.1 | 0.1 | n/a | 16 | 1 |
| Aspartic acid | n/a | 2.2 | n/a | n/a | 0.0 | 0.7 | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 115.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | 125 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.0 | 75.0 | 1.0 | 846.9 | 0.7 | 28.0 | 145.2 | 0.9 | 182.6 | 39.3 | 54.5 | n/a | 1,374 | 86 |
| Calories | 247.5 | 1,820.0 | 387.0 | 5.9 | 0.0 | 71.5 | 78.1 | 24.2 | 836.0 | 9.7 | 1,627.6 | n/a | 5,107 | 319 |
| Calories (kj) | 1,035.7 | 7,615.0 | 1,618.0 | 24.5 | 0.0 | 299.5 | 327.0 | 101.2 | 3,498.0 | 40.6 | 6,807.7 | n/a | 21,367 | 1,335 |
| Campesterol (mg) | 67.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 67 | 4 |
| Carbohydrates (g) | 0.0 | 381.6 | 100.0 | 2.8 | 0.0 | 0.4 | 5.7 | 1.1 | 215.8 | 3.2 | 0.1 | n/a | 710 | 44 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 17.1 | 0.0 | 0.0 | 0.0 | 488.1 | n/a | 691 | 43 |
| Copper (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine | n/a | 1.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | 16 | 1 |
| Folate (mcg) | 0.0 | 130.0 | 0.0 | 0.0 | 0.0 | 23.5 | 6.1 | 0.0 | 2.2 | 0.2 | 6.8 | n/a | 169 | 11 |
| Folate, DFE (mcg) | 0.0 | 130.0 | 0.0 | 0.0 | 0.0 | 23.5 | 6.1 | 0.0 | 2.2 | 0.2 | 6.8 | n/a | 169 | 11 |
| Folate, food (mcg) | 0.0 | 130.0 | 0.0 | 0.0 | 0.0 | 23.5 | 6.1 | 0.0 | 2.2 | 0.2 | 6.8 | n/a | 169 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.4 | 0.0 | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 3.0 | 0.0 | n/a | n/a | 3 | 0 |
| Glutamic acid | n/a | 17.4 | n/a | n/a | 0.0 | 0.8 | 0.8 | n/a | n/a | 0.0 | 0.4 | n/a | 19 | 1 |
| Glycine | n/a | 1.9 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine | n/a | 1.2 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 5.9 | 0.1 | 1.3 | 0.0 | 0.9 | 0.1 | 0.0 | 1.6 | 0.3 | 0.0 | n/a | 10 | 1 |
| Isoleucine | n/a | 1.8 | n/a | n/a | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 3.6 | n/a | n/a | 0.0 | 0.5 | 0.4 | n/a | n/a | 0.0 | 0.2 | n/a | 5 | 0 |
| Lysine | n/a | 1.1 | n/a | n/a | 0.0 | 0.5 | 0.3 | n/a | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 110.0 | 0.0 | 4.5 | 0.0 | 6.0 | 15.9 | 1.0 | 19.8 | 2.4 | 4.5 | n/a | 164 | 10 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | n/a | 4 | 0 |
| Methionine | n/a | 0.9 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 17.7 | 0.4 | 0.0 | 0.0 | 0.0 | 1.8 | 1.3 | 0.0 | 0.0 | 0.0 | 47.7 | n/a | 69 | 4 |
| Niacin (mg) | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 7 | 0 |
| Pantothenic acid (mg) | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 0.3 | 0.0 | 0.2 | n/a | 4 | 0 |
| Phenylalanine | n/a | 2.6 | n/a | n/a | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 540.0 | 0.0 | 1,140.6 | 0.0 | 99.0 | 113.5 | 0.5 | 8.8 | 2.5 | 54.5 | n/a | 1,959 | 122 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 7.9 | 2.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 6.9 | n/a | 18 | 1 |
| Potassium (mg) | 0.0 | 535.0 | 2.0 | 0.6 | 0.2 | 69.0 | 184.2 | 12.4 | 292.6 | 16.9 | 54.5 | n/a | 1,167 | 73 |
| Proline | n/a | 6.0 | n/a | n/a | 0.0 | 0.3 | 0.4 | n/a | n/a | 0.0 | 0.2 | n/a | 7 | 0 |
| Protein (g) | 0.0 | 51.7 | 0.0 | 0.0 | 0.0 | 6.3 | 4.0 | 0.0 | 0.3 | 0.2 | 1.9 | n/a | 64 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 37.8 | 0.0 | 0.0 | 0.0 | 1,523.2 | n/a | 1,641 | 103 |
| Riboflavin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Saturated Fat (g) | 2.1 | 0.8 | 0.0 | 0.0 | 0.0 | 1.6 | 2.8 | 0.0 | 0.0 | 0.0 | 116.6 | n/a | 124 | 8 |
| Selenium (mcg) | 0.0 | 169.5 | 0.6 | 0.0 | 0.0 | 15.4 | 2.4 | 0.0 | 2.6 | 0.1 | 2.3 | n/a | 193 | 12 |
| Serine | n/a | 2.6 | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Sodium (mg) | 0.0 | 10.0 | 1.0 | 907.7 | 1,162.7 | 71.0 | 59.8 | 0.8 | 61.6 | 0.4 | 25.0 | n/a | 2,300 | 144 |
| Stigmasterol (mg) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sucrose | n/a | n/a | 99.8 | n/a | n/a | 0.0 | n/a | n/a | 208.0 | 0.0 | n/a | n/a | 308 | 19 |
| Sugar (g) | 0.0 | 1.4 | 99.8 | 0.0 | 0.0 | 0.2 | n/a | 1.1 | 213.4 | 0.1 | 0.1 | n/a | 316 | 20 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine | n/a | 1.4 | n/a | n/a | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 4.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 5.3 | n/a | 11 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 7.7 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 8 | 1 |
| Total Fat (g) | 28.0 | 4.9 | 0.0 | 0.0 | 0.0 | 4.8 | 4.5 | 0.0 | 0.0 | 0.0 | 184.1 | n/a | 226 | 14 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 1.6 | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Valine | n/a | 2.1 | n/a | n/a | 0.0 | 0.4 | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 168.4 | 0.0 | 0.0 | 11.6 | 5,672.7 | n/a | 6,123 | 383 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 40.3 | 0.0 | 0.0 | 0.6 | 1,552.7 | n/a | 1,674 | 105 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | n/a | 0.0 | 0.0 | 0.0 | 136.2 | n/a | 177 | 11 |
| Water (g) | 0.0 | 59.6 | 0.0 | 0.5 | 0.0 | 38.1 | 107.0 | 4.4 | 2.9 | 0.4 | 40.7 | n/a | 254 | 16 |
| Zinc (mg) | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.