Nutritional Facts: Uncle George's Cocktail Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 lb (454g)
breakfast sausage
1 medium (110g)
yellow onions
1/4 cup (25g)
parmesan cheese
1/4 cup (27g)
dry breadcrumbs
1/4 cup (15g)
parsley
2 (100g)
eggs
1 tablespoon (18g)
salt
1/2 tablespoon (3g)
pepper
1 tablespoon (14g)
oil
2 cups (480g)
ketchup
2 cups (472g)
dry sherry
1 tablespoon (3g)
dried oregano
Total 1 serving
Alanine (g) 5.3 4.9 0.0 0.3 0.1 0.0 0.7 0.0 0.0 0.0 0.4 n/a 0.0 12 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.1 0.0 49 0
Arginine (g) 5.5 5.2 0.1 0.4 0.1 0.0 0.8 0.0 0.0 0.0 0.3 n/a 0.0 12 0
Ash (g) 4.1 12.5 0.4 2.0 0.8 0.3 1.1 18.0 0.2 0.0 17.6 1.1 0.2 58 0
Aspartic acid (g) 7.6 7.3 0.1 0.7 0.2 0.0 1.3 0.0 0.0 0.0 1.7 n/a 0.0 19 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 59.0 25.3 277.3 49.4 20.7 56.0 4.3 15.3 0.0 86.4 37.8 47.9 747 0
Calories 975.2 1,539.1 44.0 107.8 106.7 5.4 143.0 0.0 8.7 120.2 465.6 391.8 8.0 3,915 0
Calories (kj) 4,073.3 6,433.2 182.6 451.3 446.3 22.7 599.0 0.0 36.2 503.1 1,939.2 1,637.8 33.2 16,358 0
Carbohydrates (g) 0.0 0.0 10.3 1.0 19.4 0.9 0.7 0.0 2.2 0.0 120.7 12.8 2.1 170 0
Cholesterol (mg) 308.4 381.4 0.0 22.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 1,084 0
Copper (mg) 0.3 0.4 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.9 0.0 0.0 2 0
Cystine (g) 0.9 0.9 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.1 n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 1.9 0.0 1.2 0.5 0.0 0.0 0.9 0.0 1.4 0.0 1.3 7 0
Folate (mcg) 27.2 13.6 20.9 2.5 28.9 22.8 47.0 0.0 0.6 0.0 48.0 4.7 7.1 223 0
Folate, DFE (mcg) 27.2 13.6 20.9 2.5 44.3 22.8 47.0 0.0 0.6 0.0 48.0 4.7 7.1 239 0
Folate, food (mcg) 27.2 13.6 20.9 2.5 6.8 22.8 47.0 0.0 0.6 0.0 48.0 4.7 7.1 201 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 22.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22 0
Fructose n/a n/a 1.4 0.0 0.7 n/a 0.0 n/a 0.0 n/a 44.6 n/a 0.0 47 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 2.2 0.0 0.5 n/a 0.4 n/a 0.0 n/a 56.4 n/a 0.1 60 0
Glutamic acid (g) 12.7 12.2 0.3 2.2 1.1 0.0 1.7 0.0 0.0 0.0 5.3 n/a 0.0 35 0
Glycine (g) 5.7 5.3 0.0 0.2 0.1 0.0 0.4 0.0 0.0 0.0 0.2 n/a 0.0 12 0
Histidine (g) 2.7 2.5 0.0 0.3 0.1 0.0 0.3 0.0 0.0 0.0 0.2 n/a 0.0 6 0
Hydroxyproline (g) 1.6 1.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 3 0
Iron (mg) 9.5 6.2 0.2 0.2 1.3 0.9 1.8 0.1 0.3 0.0 2.4 1.7 1.1 26 0
Isoleucine (g) 3.7 3.2 0.0 0.5 0.1 0.0 0.7 0.0 0.0 0.0 0.3 n/a 0.0 9 0
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 6.6 5.9 0.0 0.9 0.3 0.0 1.1 0.0 0.0 0.0 0.4 n/a 0.0 15 0
Lysine (g) 7.0 6.7 0.0 0.7 0.1 0.0 0.9 0.0 0.0 0.0 0.4 n/a 0.0 16 0
Magnesium (mg) 81.6 77.2 11.0 9.5 11.6 7.5 12.0 0.2 5.9 0.0 91.2 51.9 8.1 368 0
Maltose n/a n/a 0.0 0.0 0.5 n/a 0.0 n/a 0.0 n/a 8.3 n/a 0.0 9 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.4 n/a 0.6 0.6 0.1 2 0
Methionine (g) 2.2 2.1 0.0 0.3 0.1 0.0 0.4 0.0 0.0 0.0 0.1 n/a 0.0 5 0
Monounsaturated Fat (g) 29.7 56.2 0.0 2.1 0.3 0.0 3.7 0.0 0.0 3.8 0.2 0.0 0.0 96 0
Niacin (mg) 21.1 28.4 0.1 0.0 1.8 0.2 0.1 0.0 0.0 0.0 6.8 0.8 0.1 60 0
Pantothenic acid (mg) 2.5 3.3 0.1 0.1 0.1 0.1 1.5 0.0 0.0 0.0 0.2 0.2 0.0 8 0
Phenylalanine (g) 3.3 2.9 0.0 0.5 0.2 0.0 0.7 0.0 0.0 0.0 0.3 n/a 0.0 8 0
Phosphorus (mg) 775.6 740.0 31.9 182.3 44.6 8.7 198.0 0.0 5.5 0.0 158.4 94.4 4.4 2,244 0
Phytosterols n/a n/a 16.5 n/a 2.2 0.8 n/a 0.0 3.2 131.6 33.6 n/a 6.1 194 0
Polyunsaturated Fat (g) 2.0 16.9 0.0 0.3 0.6 0.0 1.9 0.0 0.0 7.4 0.6 0.0 0.0 30 0
Potassium (mg) 1,338.1 1,334.8 160.6 31.3 52.9 83.1 138.0 1.4 45.9 0.0 1,833.6 467.3 37.8 5,525 0
Proline (g) 4.3 4.1 0.0 1.2 0.4 0.0 0.5 0.0 0.0 0.0 0.3 n/a 0.1 11 0
Protein (g) 84.3 88.2 1.2 9.6 3.6 0.4 12.6 0.0 0.4 0.0 8.4 0.3 0.3 209 0
Retinol (mcg) 0.0 54.5 0.0 55.8 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 270 0
Riboflavin (mg) 0.7 0.9 0.0 0.1 0.1 0.0 0.5 0.0 0.0 0.0 0.6 0.1 0.0 3 0
Saturated Fat (g) 26.6 41.6 0.0 4.3 0.3 0.0 3.1 0.0 0.0 1.8 0.2 0.0 0.0 78 0
Selenium (mcg) 71.7 0.0 0.6 4.4 6.8 0.0 30.7 0.0 0.2 0.0 1.4 0.9 0.1 117 0
Serine (g) 3.4 3.4 0.0 0.6 0.2 0.0 1.0 0.0 0.0 0.0 0.3 n/a 0.0 9 0
Sodium (mg) 299.4 3,400.5 4.4 382.3 197.6 8.4 142.0 6,976.4 0.7 0.0 5,347.2 23.6 0.8 16,783 0
Starch n/a n/a 0.0 n/a 16.1 n/a n/a n/a n/a n/a n/a n/a n/a 16 0
Sucrose n/a n/a 1.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Sugar (g) 0.0 0.0 4.7 0.2 1.7 0.1 0.4 0.0 0.0 0.0 109.3 3.7 0.1 120 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 1.3 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Threonine (g) 3.3 3.5 0.0 0.4 0.1 0.0 0.6 0.0 0.0 0.0 0.3 n/a 0.0 8 0
Tocopherol, alpha (mg) 1.7 2.5 0.0 0.1 0.0 0.1 1.1 0.0 0.0 1.9 7.0 0.0 0.5 15 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 0.0 n/a 0.2 0.1 0.5 n/a 0.2 n/a 0.6 n/a 0.7 3 0
Total Fat (g) 68.0 128.8 0.1 7.2 1.4 0.1 9.5 0.0 0.1 13.6 1.5 0.0 0.1 230 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
TransFatty acids (g) 4.2 1.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 5 0
Tryptophan (g) 0.4 0.7 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.1 n/a 0.0 2 0
Tyrosine (g) 2.6 2.5 0.0 0.6 0.1 0.0 0.5 0.0 0.0 0.0 0.2 n/a 0.0 7 0
Valine (g) 4.1 3.5 0.0 0.6 0.2 0.0 0.9 0.0 0.0 0.0 0.3 n/a 0.0 10 0
Vitamin A, IU (IU) 0.0 186.1 2.2 216.3 0.0 1,263.6 540.0 0.0 18.9 0.0 4,478.4 0.0 51.0 6,756 0
Vitamin A, RAE (mcg) 0.0 54.5 0.0 57.3 0.0 63.2 160.0 0.0 0.9 0.0 225.6 0.0 2.6 564 0
Vitamin B-12 (mcg) 9.8 5.4 0.0 0.6 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 17 0
Vitamin B-6 (mg) 1.6 1.5 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.7 0.3 0.0 4 0
Vitamin C (mg) 0.0 3.2 8.1 0.0 0.0 20.0 0.0 0.0 0.0 0.0 72.5 0.0 0.1 104 0
Vitamin D (IU) 18.1 122.6 0.0 5.3 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 228 0
Water (g) 298.1 226.0 98.0 5.2 1.8 13.2 76.2 0.0 0.4 0.0 331.9 408.7 0.3 1,460 0
Zinc (mg) 20.3 9.4 0.2 1.0 0.4 0.2 1.3 0.0 0.0 0.0 1.2 0.6 0.1 35 0

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