Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
2 tablespoons (15g) all-purpose flour |
1/2 teaspoon (3g) salt |
1 teaspoon (5g) baking powder |
2 teaspoons (9g) olive oil |
2 teaspoons (67g) dark corn syrup |
1/2 cup (119g) water |
2 tablespoons (29g) water |
16 ounces (490g) whole tomatoes |
6 ounces (171g) tomato paste |
1 1/2 tablespoons (19g) sugar |
1 teaspoon (1g) basil |
1/2 teaspoon (3g) salt |
1/4 teaspoon (0g) thyme |
1 cup (132g) white cheddar cheese |
1/2 cup (54g) swiss cheese |
1/2 cup (66g) provolone cheese |
1 teaspoon (0g) hickory liquid smoke |
2 teaspoons (1g) oregano |
2 teaspoons (2g) basil |
1 teaspoon (0g) thyme |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.5 | 0.5 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 1.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 1.2 | 0.5 | 0.7 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Ash (g) | 1.2 | 0.1 | 3.0 | 3.3 | 0.0 | 0.3 | 0.1 | 0.0 | 2.4 | 4.8 | 0.0 | 0.0 | 3.0 | 0.0 | 5.2 | 1.5 | 3.1 | n/a | 0.1 | 0.0 | 0.0 | 28 | 2 |
| Aspartic acid (g) | 1.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 1.1 | n/a | 0.0 | 0.0 | n/a | 2.1 | 0.8 | 1.2 | n/a | 0.0 | 0.0 | n/a | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 37.5 | 2.2 | 0.7 | 338.7 | 0.1 | 12.0 | 3.6 | 0.9 | 49.0 | 61.7 | 0.2 | 1.6 | 0.7 | 0.4 | 951.7 | 427.1 | 499.0 | n/a | 10.7 | 3.1 | 1.6 | 2,403 | 200 |
| Calories | 910.0 | 54.6 | 0.0 | 2.3 | 79.6 | 190.6 | 0.0 | 0.0 | 88.1 | 140.6 | 73.1 | 0.2 | 0.0 | 0.1 | 532.0 | 205.2 | 231.7 | n/a | 1.8 | 0.4 | 0.4 | 2,511 | 209 |
| Calories (kj) | 3,807.5 | 228.4 | 0.0 | 9.8 | 332.9 | 796.6 | 0.0 | 0.0 | 362.3 | 588.0 | 305.8 | 0.8 | 0.0 | 0.4 | 2,222.9 | 859.1 | 970.9 | n/a | 7.4 | 1.7 | 1.7 | 10,496 | 875 |
| Carbohydrates (g) | 190.8 | 11.4 | 0.0 | 1.1 | 0.0 | 51.7 | 0.0 | 0.0 | 19.0 | 32.4 | 18.9 | 0.0 | 0.0 | 0.0 | 1.7 | 2.9 | 1.4 | n/a | 0.5 | 0.0 | 0.1 | 332 | 28 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.6 | 49.7 | 45.5 | n/a | 0.0 | 0.0 | 0.0 | 234 | 19 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 20 | 2 |
| Folate (mcg) | 65.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.4 | 20.6 | 0.0 | 0.6 | 0.0 | 0.0 | 23.8 | 3.2 | 6.6 | n/a | 1.6 | 1.2 | 0.2 | 200 | 17 |
| Folate, DFE (mcg) | 65.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.4 | 20.6 | 0.0 | 0.6 | 0.0 | 0.0 | 23.8 | 3.2 | 6.6 | n/a | 1.6 | 1.2 | 0.2 | 200 | 17 |
| Folate, food (mcg) | 65.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.4 | 20.6 | 0.0 | 0.6 | 0.0 | 0.0 | 23.8 | 3.2 | 6.6 | n/a | 1.6 | 1.2 | 0.2 | 200 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.7 | 10.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 17 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.1 | 9.9 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 16 | 1 |
| Glutamic acid (g) | 8.7 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2.1 | 3.6 | n/a | 0.0 | 0.0 | n/a | 8.0 | 3.1 | 4.1 | n/a | 0.0 | 0.0 | n/a | 30 | 3 |
| Glycine (g) | 0.9 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.2 | 0.6 | 0.7 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.9 | 0.2 | 0.0 | 0.5 | 0.1 | 0.2 | 0.0 | 0.0 | 1.3 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.3 | n/a | 0.2 | 0.1 | 0.1 | 12 | 1 |
| Isoleucine (g) | 0.9 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 2.0 | 0.8 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.8 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 3.1 | 1.6 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Lysine (g) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 2.7 | 1.4 | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Magnesium (mg) | 55.0 | 3.3 | 0.0 | 1.8 | 0.0 | 5.3 | 1.2 | 0.3 | 53.9 | 72.0 | 0.0 | 0.6 | 0.0 | 0.2 | 37.0 | 20.5 | 18.5 | n/a | 1.8 | 1.1 | 0.6 | 273 | 23 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Manganese (mg) | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.4 | 0.5 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 12.4 | 3.9 | 4.9 | n/a | 0.0 | 0.0 | 0.0 | 28 | 2 |
| Niacin (mg) | 3.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 1.7 | 0.9 | 0.8 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Phosphorus (mg) | 270.0 | 16.2 | 0.0 | 456.2 | 0.0 | 7.3 | 0.0 | 0.0 | 117.5 | 142.3 | 0.0 | 0.5 | 0.0 | 0.1 | 675.8 | 306.2 | 327.4 | n/a | 1.0 | 1.0 | 0.4 | 2,322 | 193 |
| Phytosterols | n/a | n/a | 0.0 | n/a | 19.9 | n/a | n/a | n/a | 34.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 56 | 5 |
| Polyunsaturated Fat (g) | 1.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.5 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Potassium (mg) | 267.5 | 16.0 | 0.2 | 0.2 | 0.1 | 29.3 | 1.2 | 0.3 | 1,160.4 | 1,738.3 | 0.4 | 2.6 | 0.2 | 0.6 | 129.4 | 41.6 | 91.1 | n/a | 8.4 | 5.2 | 2.4 | 3,496 | 291 |
| Proline (g) | 3.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 3.7 | 2.0 | 1.8 | n/a | 0.0 | 0.0 | n/a | 11 | 1 |
| Protein (g) | 25.8 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 32.9 | 14.5 | 16.9 | n/a | 0.1 | 0.1 | 0.0 | 104 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 340.6 | 115.6 | 151.8 | n/a | 0.0 | 0.0 | 0.0 | 608 | 51 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 27.8 | 9.6 | 11.3 | n/a | 0.0 | 0.0 | 0.0 | 51 | 4 |
| Selenium (mcg) | 84.8 | 5.1 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 9.1 | 0.1 | 0.0 | 0.0 | n/a | 18.3 | 9.8 | 9.6 | n/a | 0.0 | 0.0 | n/a | 139 | 12 |
| Serine (g) | 1.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 1.9 | 0.9 | 1.0 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Sodium (mg) | 5.0 | 0.3 | 1,162.7 | 363.1 | 0.2 | 103.3 | 3.6 | 0.9 | 24.5 | 1,354.3 | 0.2 | 0.0 | 1,162.7 | 0.0 | 819.7 | 103.7 | 578.2 | n/a | 0.2 | 0.1 | 0.0 | 5,683 | 474 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 18.9 | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 20 | 2 |
| Sugar (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 17.8 | 0.0 | 0.0 | 12.9 | 20.9 | 18.9 | 0.0 | 0.0 | n/a | 0.7 | 0.7 | 0.4 | n/a | 0.0 | 0.0 | n/a | 73 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.6 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 2.6 | 7.4 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 0.2 | n/a | 0.1 | 0.0 | n/a | 12 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.6 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 2 | 0 |
| Total Fat (g) | 2.5 | 0.1 | 0.0 | 0.0 | 9.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 43.7 | 15.0 | 17.6 | n/a | 0.0 | 0.0 | 0.0 | 90 | 7 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.6 | 0.9 | 1.0 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Valine (g) | 1.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 1.2 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,078.4 | 2,614.3 | 0.0 | 46.8 | 0.0 | 4.8 | 1,322.6 | 448.2 | 580.8 | n/a | 11.4 | 93.7 | 19.0 | 9,220 | 768 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 205.6 | 130.3 | 0.0 | 2.3 | 0.0 | 0.2 | 349.8 | 118.8 | 155.8 | n/a | 0.6 | 4.7 | 1.0 | 969 | 81 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.8 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.1 | 37.5 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.6 | 106 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.7 | 10.8 | 13.2 | n/a | 0.0 | 0.0 | 0.0 | 56 | 5 |
| Water (g) | 29.8 | 1.8 | 0.0 | 0.2 | 0.0 | 14.7 | 118.4 | 29.0 | 462.8 | 126.0 | 0.0 | 0.8 | 0.0 | 0.1 | 48.5 | 20.0 | 27.0 | n/a | 0.1 | 1.6 | 0.3 | 881 | 73 |
| Zinc (mg) | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 2.4 | 2.1 | n/a | 0.0 | 0.0 | 0.0 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.