Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 3/4 cups (219g) all-purpose flour |
2 teaspoons (5g) ground cinnamon |
2 teaspoons (4g) ground ginger |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) salt |
1 cup (227g) butter |
1/2 cup (100g) granulated sugar |
1/2 cup (110g) light brown sugar |
1 large (50g) eggs |
1/3 cup (112g) molasses |
3 tablespoons (46g) milk |
6 ounces (170g) cream cheese |
2 tablespoons (28g) butter |
1/4 cup (0g) lemon curd |
1 teaspoon (2g) lemon rind |
2 1/2 cups (300g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | n/a | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 1.0 | 0.2 | 0.2 | 0.8 | 1.5 | 4.8 | 0.0 | 0.5 | 0.5 | 3.7 | 0.3 | 2.2 | 0.6 | n/a | 0.0 | 0.0 | 16 | 1 |
| Aspartic acid (g) | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.7 | n/a | 0.1 | 0.9 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 10 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 32.8 | 52.4 | 4.1 | 0.0 | 0.4 | 54.5 | 1.0 | 91.3 | 28.0 | 230.1 | 54.4 | 167.0 | 6.8 | n/a | 2.7 | 3.0 | 728 | 61 |
| Calories | 796.3 | 12.9 | 12.1 | 0.0 | 0.0 | 1,627.6 | 387.0 | 418.0 | 71.5 | 325.4 | 29.3 | 582.8 | 203.6 | n/a | 0.9 | 1,167.0 | 5,634 | 470 |
| Calories (kj) | 3,331.6 | 54.1 | 50.5 | 0.0 | 0.0 | 6,807.7 | 1,618.0 | 1,749.0 | 299.5 | 1,361.2 | 122.6 | 2,438.4 | 851.7 | n/a | 3.9 | 4,881.0 | 23,569 | 1,964 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 166.9 | 4.2 | 2.6 | 0.0 | 0.0 | 0.1 | 100.0 | 107.9 | 0.4 | 83.9 | 2.1 | 6.9 | 0.0 | n/a | 0.3 | 299.3 | 775 | 65 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 186.0 | 0.0 | 6.4 | 187.4 | 61.1 | n/a | 0.0 | 0.0 | 929 | 77 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.9 | 2.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 9 | 1 |
| Folate (mcg) | 56.9 | 0.3 | 0.5 | 0.0 | 0.0 | 6.8 | 0.0 | 1.1 | 23.5 | 0.0 | 2.3 | 18.7 | 0.9 | n/a | 0.3 | 0.0 | 111 | 9 |
| Folate, DFE (mcg) | 56.9 | 0.3 | 0.5 | 0.0 | 0.0 | 6.8 | 0.0 | 1.1 | 23.5 | 0.0 | 2.3 | 18.7 | 0.9 | n/a | 0.3 | 0.0 | 111 | 9 |
| Folate, food (mcg) | 56.9 | 0.3 | 0.5 | 0.0 | 0.0 | 6.8 | 0.0 | 1.1 | 23.5 | 0.0 | 2.3 | 18.7 | 0.9 | n/a | 0.3 | 0.0 | 111 | 9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 1.2 | 0.0 | 14.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 16 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 1.5 | 0.2 | 13.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 15 | 1 |
| Glutamic acid (g) | 7.6 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.8 | n/a | 0.3 | 2.2 | 0.1 | n/a | n/a | n/a | 11 | 1 |
| Glycine (g) | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.6 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.9 | 5.3 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.2 | 12 | 1 |
| Isoleucine (g) | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 0.1 | 0.6 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.5 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Leucine (g) | 1.6 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.5 | n/a | 0.1 | 1.1 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.5 | n/a | 0.1 | 1.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 48.1 | 3.1 | 7.7 | 0.0 | 0.0 | 4.5 | 0.0 | 9.9 | 6.0 | 271.6 | 5.9 | 15.3 | 0.6 | n/a | 0.3 | 0.0 | 373 | 31 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.5 | 0.9 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
| Methionine (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 47.7 | 0.0 | 0.0 | 1.8 | 0.0 | 0.5 | 14.7 | 6.0 | n/a | 0.0 | 0.0 | 71 | 6 |
| Niacin (mg) | 2.7 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.8 | 0.9 | 0.1 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 0.1 | 0.5 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 236.3 | 3.3 | 6.0 | 0.0 | 0.0 | 54.5 | 0.0 | 4.4 | 99.0 | 34.8 | 42.5 | 180.6 | 6.8 | n/a | 0.2 | 0.0 | 669 | 56 |
| Phytosterols | n/a | 1.4 | 3.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 5 | 0 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 0.0 | 1.0 | 0.1 | 0.1 | 2.4 | 0.9 | n/a | 0.0 | 0.0 | 12 | 1 |
| Potassium (mg) | 234.1 | 22.5 | 47.5 | 0.0 | 0.1 | 54.5 | 2.0 | 146.3 | 69.0 | 1,642.9 | 69.1 | 235.2 | 6.8 | n/a | 3.2 | 6.0 | 2,539 | 212 |
| Proline (g) | 2.6 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.3 | n/a | 0.1 | 1.1 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Protein (g) | 22.6 | 0.2 | 0.3 | 0.0 | 0.0 | 1.9 | 0.0 | 0.1 | 6.3 | 0.0 | 1.5 | 10.1 | 0.2 | n/a | 0.0 | 0.0 | 43 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 80.0 | 0.0 | 14.2 | 611.7 | 190.6 | n/a | 0.0 | 0.0 | 2,420 | 202 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 116.6 | 0.0 | 0.0 | 1.6 | 0.0 | 1.0 | 32.9 | 14.6 | n/a | 0.0 | 0.0 | 167 | 14 |
| Selenium (mcg) | 74.2 | 0.2 | 2.0 | 0.0 | 0.0 | 2.3 | 0.6 | 1.3 | 15.4 | 20.0 | 0.9 | 4.1 | 0.3 | n/a | 0.0 | 1.8 | 123 | 10 |
| Serine (g) | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 0.1 | 0.6 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Sodium (mg) | 4.4 | 0.5 | 1.0 | 629.3 | 581.4 | 1,620.8 | 1.0 | 30.8 | 71.0 | 41.5 | 22.4 | 547.0 | 202.8 | n/a | 0.1 | 6.0 | 3,760 | 313 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 3.8 | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 99.8 | 104.0 | 0.0 | 33.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 237 | 20 |
| Sugar (g) | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 99.8 | 106.7 | 0.2 | 62.3 | n/a | 5.5 | 0.0 | n/a | 0.1 | 293.4 | 569 | 47 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.5 | 0.7 | n/a | 0.0 | 0.0 | 7 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 2.1 | 0.1 | 0.2 | 0.0 | 0.0 | 184.1 | 0.0 | 0.0 | 4.8 | 0.1 | 1.7 | 58.3 | 23.0 | n/a | 0.0 | 0.0 | 274 | 23 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | 6.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 8 | 1 |
| TransFatty acids | n/a | 0.0 | 0.0 | n/a | n/a | 7.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 8 | 1 |
| Tryptophan (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 0.1 | 0.5 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | n/a | 0.1 | 0.7 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 15.4 | 1.1 | 0.0 | 0.0 | 5,672.7 | 0.0 | 0.0 | 270.0 | 0.0 | 63.1 | 2,288.5 | 709.7 | n/a | 1.0 | 0.0 | 9,022 | 752 |
| Vitamin A, RAE (mcg) | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 1,552.7 | 0.0 | 0.0 | 80.0 | 0.0 | 15.1 | 623.7 | 194.3 | n/a | 0.1 | 0.0 | 2,467 | 206 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 41.0 | 0.0 | n/a | 42.6 | 17.0 | n/a | 0.0 | 0.0 | 237 | 20 |
| Water (g) | 26.1 | 0.6 | 0.4 | 0.0 | 0.0 | 36.0 | 0.0 | 1.5 | 38.1 | 24.5 | 40.1 | 92.8 | 4.5 | n/a | 1.6 | 0.7 | 267 | 22 |
| Zinc (mg) | 1.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.3 | 0.2 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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