Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (28g) butter |
1 large (150g) onions |
1 to taste (0g) water |
2 tablespoons (30g) spicy mustard |
1 lb (454g) sauerkraut |
3/4 cup (173g) sour cream |
1/4 cup (60g) ketchup |
1/4 cup (61g) pickle relish |
1 1/2 lbs (682g) ground pork |
1 teaspoon (1g) dried marjoram |
1 teaspoon (2g) ground ginger |
1/2 teaspoon (1g) nutmeg |
1 teaspoon (2g) celery seeds |
1/2 teaspoon (1g) ground cardamom |
1/4 cup (15g) fresh flat-leaf parsley |
2 tablespoons (30g) cider vinegar |
1 to taste (0g) kosher salt & freshly ground black pepper |
1 tablespoon (14g) extra virgin olive oil |
4 slices (112g) swiss cheese |
4 (172g) hamburger buns with sesame seeds |
4 (112g) romaine lettuce leaves |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 6.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 0.5 | 0.1 | 9 | 2 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.2 | n/a | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 7.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 0.6 | 0.1 | 10 | 2 |
| Ash (g) | 0.6 | 0.5 | n/a | 1.1 | 9.8 | 1.5 | 2.2 | 1.2 | 5.9 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.3 | 0.1 | n/a | 0.0 | 3.1 | 3.5 | 0.6 | 31 | 8 |
| Aspartic acid (g) | 0.0 | 0.1 | n/a | 0.1 | 0.4 | 0.4 | 0.2 | 0.0 | 10.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 0.7 | 0.2 | 15 | 4 |
| Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 6.8 | 34.5 | n/a | 17.4 | 136.2 | 189.8 | 10.8 | 1.8 | 95.4 | 11.9 | 2.1 | 2.2 | 35.3 | 3.8 | 20.7 | 2.1 | n/a | 0.1 | 885.9 | 237.4 | 37.0 | 1,731 | 433 |
| Calories | 203.6 | 60.0 | n/a | 20.1 | 86.3 | 332.9 | 58.2 | 79.6 | 1,792.6 | 1.6 | 6.0 | 6.2 | 7.8 | 3.1 | 5.4 | 6.3 | n/a | 119.3 | 425.6 | 479.9 | 19.0 | 3,714 | 928 |
| Calories (kj) | 851.7 | 249.0 | n/a | 83.4 | 354.1 | 1,395.5 | 242.4 | 332.9 | 7,497.5 | 6.8 | 25.3 | 25.7 | 32.8 | 13.0 | 22.7 | 26.8 | n/a | 499.4 | 1,781.9 | 2,007.2 | 80.6 | 15,529 | 3,882 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 14.0 | n/a | 1.6 | 19.4 | 5.0 | 15.1 | 21.5 | 0.0 | 0.4 | 1.3 | 0.6 | 0.8 | 0.7 | 0.9 | 0.3 | n/a | 0.0 | 6.0 | 85.1 | 3.7 | 176 | 44 |
| Cholesterol (mg) | 61.1 | 0.0 | n/a | 0.0 | 0.0 | 89.7 | 0.0 | 0.0 | 490.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 103.0 | 0.0 | 0.0 | 745 | 186 |
| Copper (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.3 | 0.0 | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 2.6 | n/a | 1.0 | 13.2 | 0.0 | 0.2 | 0.7 | 0.0 | 0.2 | 0.3 | 0.2 | 0.2 | 0.3 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 3.6 | 2.4 | 25 | 6 |
| Folate (mcg) | 0.9 | 28.5 | n/a | 2.1 | 109.0 | 12.1 | 6.0 | 0.6 | 34.1 | 1.6 | 0.2 | 0.9 | 0.2 | n/a | 22.8 | 0.0 | n/a | 0.0 | 6.7 | 190.9 | 152.3 | 569 | 142 |
| Folate, DFE (mcg) | 0.9 | 28.5 | n/a | 2.1 | 109.0 | 12.1 | 6.0 | 0.6 | 34.1 | 1.6 | 0.2 | 0.9 | 0.2 | n/a | 22.8 | 0.0 | n/a | 0.0 | 6.7 | 292.4 | 152.3 | 670 | 168 |
| Folate, food (mcg) | 0.9 | 28.5 | n/a | 2.1 | 109.0 | 12.1 | 6.0 | 0.6 | 34.1 | 1.6 | 0.2 | 0.9 | 0.2 | n/a | 22.8 | 0.0 | n/a | 0.0 | 6.7 | 46.4 | 152.3 | 424 | 106 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 144.5 | 0.0 | 144 | 36 |
| Fructose | n/a | 1.9 | n/a | 0.1 | 0.2 | 0.0 | 5.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 3.9 | 0.9 | 13 | 3 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | n/a | 0.1 | 0.6 | 0.0 | 7.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 4.5 | 0.4 | 16 | 4 |
| Glutamic acid (g) | 0.1 | 0.4 | n/a | 0.2 | 0.9 | 1.0 | 0.7 | 0.1 | 18.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 6.4 | 4.9 | 0.2 | 33 | 8 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 5.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.5 | 0.1 | 7 | 2 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 4.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 0.3 | 0.0 | 6 | 2 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.3 | n/a | 0.5 | 6.7 | 0.3 | 0.3 | 0.5 | 6.0 | 0.5 | 0.4 | 0.0 | 0.9 | 0.1 | 0.9 | 0.1 | n/a | 0.1 | 0.2 | 5.7 | 1.1 | 25 | 6 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 5.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 0.6 | 0.1 | 8 | 2 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | 6.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.4 | 0.0 | 7 | 2 |
| Leucine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 9.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 3.3 | 1.1 | 0.1 | 15 | 4 |
| Lysine (g) | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 10.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.9 | 0.4 | 0.1 | 15 | 4 |
| Magnesium (mg) | 0.6 | 15.0 | n/a | 14.7 | 59.0 | 17.3 | 11.4 | 3.1 | 129.5 | 2.1 | 3.9 | 2.1 | 8.8 | 2.3 | 7.5 | 1.5 | n/a | 0.0 | 42.6 | 36.1 | 15.7 | 373 | 93 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 1.9 | 0.0 | 4 | 1 |
| Manganese (mg) | 0.0 | 0.2 | n/a | 0.1 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 0.2 | 3 | 1 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.3 | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 6.0 | 0.0 | n/a | 0.8 | 0.1 | 8.7 | 0.0 | 0.1 | 64.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 9.8 | 8.1 | 1.9 | 0.0 | 100 | 25 |
| Niacin (mg) | 0.0 | 0.2 | n/a | 0.2 | 0.6 | 0.2 | 0.9 | 0.1 | 29.6 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 7.1 | 0.4 | 40 | 10 |
| Pantothenic acid (mg) | 0.0 | 0.2 | n/a | 0.1 | 0.4 | 0.6 | 0.0 | 0.0 | 4.6 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.5 | 0.6 | 0.2 | 7 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 4.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.9 | 0.7 | 0.1 | 8 | 2 |
| Phosphorus (mg) | 6.8 | 43.5 | n/a | 31.8 | 90.8 | 198.4 | 19.8 | 8.6 | 1,192.8 | 1.8 | 3.0 | 2.5 | 10.9 | 1.8 | 8.7 | 2.4 | n/a | 0.0 | 635.0 | 106.6 | 33.6 | 2,399 | 600 |
| Phytosterols | n/a | 22.5 | n/a | n/a | n/a | n/a | 4.2 | n/a | n/a | 0.4 | 1.5 | 0.7 | 1.2 | 0.5 | 0.8 | 0.0 | n/a | 29.8 | n/a | 0.0 | n/a | 62 | 15 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | n/a | 0.3 | 0.3 | 1.4 | 0.1 | 0.1 | 13.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 1.1 | 3.4 | 0.2 | 22 | 6 |
| Potassium (mg) | 6.8 | 219.0 | n/a | 41.4 | 771.8 | 243.2 | 229.2 | 15.3 | 1,956.2 | 9.1 | 23.8 | 4.1 | 28.0 | 11.2 | 83.1 | 21.8 | n/a | 0.1 | 86.2 | 161.7 | 276.6 | 4,189 | 1,047 |
| Proline (g) | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.5 | 0.0 | 0.0 | 4.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 4.1 | 1.6 | 0.1 | 11 | 3 |
| Protein (g) | 0.2 | 1.7 | n/a | 1.3 | 4.1 | 3.6 | 1.0 | 0.2 | 115.1 | 0.1 | 0.2 | 0.1 | 0.4 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 30.2 | 16.3 | 1.4 | 176 | 44 |
| Retinol (mcg) | 190.6 | 0.0 | n/a | 0.0 | 0.0 | 300.2 | 0.0 | 0.0 | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 239.7 | 0.0 | 0.0 | 744 | 186 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.5 | 0.1 | 3 | 1 |
| Saturated Fat (g) | 14.6 | 0.1 | n/a | 0.1 | 0.2 | 19.8 | 0.0 | 0.0 | 53.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 19.9 | 1.9 | 0.0 | 113 | 28 |
| Selenium (mcg) | 0.3 | 0.8 | n/a | 9.9 | 2.7 | 4.5 | 0.2 | 0.0 | 167.7 | 0.0 | 1.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 20.4 | 33.5 | 0.4 | 242 | 60 |
| Serine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 4.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 0.7 | 0.1 | 8 | 2 |
| Sodium (mg) | 202.8 | 6.0 | n/a | 340.5 | 3,000.9 | 138.0 | 668.4 | 496.3 | 381.7 | 0.5 | 0.5 | 0.2 | 3.2 | 0.2 | 8.4 | 1.5 | n/a | 0.3 | 215.0 | 823.9 | 9.0 | 6,297 | 1,574 |
| Starch | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 70.1 | 0.0 | 70 | 18 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.5 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Sugar (g) | 0.0 | 6.4 | n/a | 0.3 | 8.1 | 6.0 | 13.7 | 17.8 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 1.5 | 10.8 | 1.3 | 66 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.7 | 0.1 | 6 | 2 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 5.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 0.5 | 0.0 | 7 | 2 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | n/a | 0.1 | 0.6 | 0.8 | 0.9 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1.9 | 0.4 | 0.1 | 0.1 | 6 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.4 | 1 | 0 |
| Total Fat (g) | 23.0 | 0.2 | n/a | 1.2 | 0.6 | 34.0 | 0.2 | 0.3 | 144.4 | 0.0 | 0.1 | 0.4 | 0.5 | 0.1 | 0.1 | 0.0 | n/a | 13.5 | 31.1 | 7.4 | 0.3 | 258 | 64 |
| Trans-monoenoic Fat (g) | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.2 | 0.0 | 2 | 1 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 4.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.9 | 0.4 | 0.0 | 7 | 2 |
| Valine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 6.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.4 | 0.7 | 0.1 | 10 | 2 |
| Vitamin A, IU (IU) | 709.7 | 3.0 | n/a | 21.3 | 81.7 | 1,074.7 | 559.8 | 745.4 | 47.7 | 48.4 | 0.5 | 1.2 | 1.0 | 0.0 | 1,263.6 | 0.0 | n/a | 0.0 | 929.6 | 0.0 | 9,755.2 | 15,243 | 3,811 |
| Vitamin A, RAE (mcg) | 194.3 | 0.0 | n/a | 1.2 | 4.5 | 303.6 | 28.2 | 37.3 | 13.6 | 2.4 | 0.0 | 0.1 | 0.1 | 0.0 | 63.2 | 0.0 | n/a | 0.0 | 246.4 | 0.0 | 488.3 | 1,383 | 346 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.7 | 0.3 | 0.0 | 9 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | n/a | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 11.1 | n/a | 0.5 | 66.7 | 1.6 | 9.1 | 0.6 | 4.8 | 0.3 | 0.0 | 0.0 | 0.3 | 0.2 | 20.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.5 | 120 | 30 |
| Vitamin D (IU) | 17.0 | 0.0 | n/a | 0.0 | 0.0 | 24.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 22.4 | 0.0 | 0.0 | 64 | 16 |
| Water (g) | 4.5 | 133.7 | n/a | 24.8 | 420.0 | 128.4 | 41.5 | 38.0 | 416.2 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 13.2 | 28.0 | n/a | 0.0 | 41.6 | 59.7 | 106.0 | 1,456 | 364 |
| Zinc (mg) | 0.0 | 0.3 | n/a | 0.2 | 0.9 | 0.7 | 0.2 | 0.1 | 15.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 4.9 | 1.1 | 0.3 | 24 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.